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LongHorn Steakhouse restaurant logo - View nutrition facts, calories, and macros for menu items at 4100 Town Center Blvd, Bowie, MD 20716

LongHorn Steakhouse

Nutrition Facts & Calorie Information

4100 Town Center Blvd, Bowie, MD 20716

78items analyzed
"This menu leans toward a bulking-style steakhouse (lots of high‑calorie, high‑fat entrΓ©es), though there are several lean, balanced choices if you want to cut. For cutting: choose the 6 oz Flo’s Filet with 4 oz lobster tail (390 kcal, 50 g protein) and swap fries for steamed asparagus. For bulking: go with the 9 oz Parmesan‑Crusted Chicken with a half rack of baby back ribs (β‰ˆ1100 kcal, 65 g protein) or the full half‑pound cheeseburger to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Stampede

⚑️ Calories2000
πŸ₯© Protein22g
🍞 Carbs204g
🧈 Fat100g

Half Pound Steakhouse Cheeseburger

⚑️ Calories1200
πŸ₯© Protein75g
🍞 Carbs50g
🧈 Fat80g

9 oz. Parmesan-Crusted Chicken with Half Rack Baby Back Ribs

⚑️ Calories1100
πŸ₯© Protein65g
🍞 Carbs80g
🧈 Fat65g
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Outlaw Ribeye

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat100g

The Longhorn Porterhouse

⚑️ Calories990
πŸ₯© Protein68g
🍞 Carbs5g
🧈 Fat75g

Baby Back Ribs

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat65g

Texas Tonion

⚑️ Calories950
πŸ₯© Protein14g
🍞 Carbs90g
🧈 Fat60g

Cowboy Pork Chop

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat70g

Half Pound Steakhouse Cheeseburger

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs65g
🧈 Fat45g

Cowboy Pork Chops

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat55g

New York Strip

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat60g

Fire Grilled T-Bone

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat60g

Parmesan Crusted Favorites

Our Signature Parmesan Crust is something you can’t get anywhere else. Try these Parmesan Crusted Favorites or add Parmesan Crust to your favorite steak.

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat42g
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Crispy Buttermilk Chicken Sandwich

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs61g
🧈 Fat35g

Steakhouse Lunch Plates

Choose a lunch favorite, with your choice of a side, soup or salad. Available Mon - Sat 11am - 3pm.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

7 Pepper Sirloin Lunch Salad

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat40g

14 oz. 7 Pepper Crusted New York Strip

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat50g

Wild West Shrimp

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Farm Fresh Field Greens with Crispy Chicken Tenders

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Firecracker Chicken Wraps

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Crispy Buttermilk Chicken Sandwich

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat30g

Steakhouse Mac & Cheese

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Loaded Baked Potato

⚑️ Calories550
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat29g

Longhorn Caesar Salad

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

7 oz. Longhorn Salmon with 8 ct. Redrock Grilled Shrimp

⚑️ Calories540
πŸ₯© Protein45g
🍞 Carbs8g
🧈 Fat30g

Longhorn Salmon

⚑️ Calories530
πŸ₯© Protein43g
🍞 Carbs14g
🧈 Fat32g

6 oz. Renegade Sirloin with 8 ct. Redrock Grilled Shrimp

⚑️ Calories500
πŸ₯© Protein57g
🍞 Carbs20g
🧈 Fat22g

Longhorn Salmon

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Hand-Breaded Chicken Tenders

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat22g

Redrock Grilled Shrimp

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat25g

Farm Fresh Field Greens with Grilled Salmon

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Parmesan-Crusted Chicken

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Great Steak Additions

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Flo's Filet

⚑️ Calories500
πŸ₯© Protein64g
🍞 Carbs0g
🧈 Fat22g

Grilled Chicken Strawberry Lunch Salad

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat18g

Hand-Breaded Chicken Tenders

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Ribeye

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat35g

Strawberries & Cream Shortcake

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat22g

Parmesan-Crusted Chicken

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

The Cheesecake

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat25g

Spicy Chicken Bites

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Pick Two Soup Salad

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

7 Pepper Sirloin Salad

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

7 Pepper Sirloin Salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Farm Fresh Field Greens with Grilled Salmon

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Molten Lava Cake

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

6 oz. Flo's Filet with 4 oz. Lobster Tail

⚑️ Calories390
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat14g

Chop Steak

⚑️ Calories380
πŸ₯© Protein33g
🍞 Carbs5g
🧈 Fat25g

Seasoned French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Seasoned Steakhouse Wings

⚑️ Calories352
πŸ₯© Protein24g
🍞 Carbs3g
🧈 Fat27g

Grilled Chicken Strawberry Salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat12g

Caesar Salad

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat25g

Farm Fresh Field Greens with Crispy Chicken Tenders

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Kraft Macaroni & Cheese

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

Baby Back Ribs

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat24g

Lemon Garlic Chicken

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat15g

Redrock Grilled Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Cheeseburger

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Mixed Greens Salad

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Loaded Potato Soup

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat15g

Chop Steak

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs3g
🧈 Fat18g

Lemon Garlic Chicken

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat15g

Grilled Chicken Strawberry Salad

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Crispy Brussels Sprouts

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat20g

Seasoned Rice Pilaf

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat6g

Chicken Tenders

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs17g
🧈 Fat14g

French Onion Soup

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Renegade Sirloin

⚑️ Calories250
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat10g

White Cheddar Stuffed Mushrooms

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat16g

Shrimp Lobster Chowder

⚑️ Calories220
πŸ₯© Protein14g
🍞 Carbs18g
🧈 Fat10g

Mashed Potatoes

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Grilled Chicken Tenders

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat5g

Kids Sirloin

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Strawberry Pecan Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

Sweet Potato

⚑️ Calories112
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Fresh Steamed Broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat1g

Fresh Steamed Asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

Parmesan Crusted Spinach Dip

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About LongHorn Steakhouse Nutrition Information

Discover the nutritional content of menu items at LongHorn Steakhouse in Bowie, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-bowie-md. Accessed January 1, 2026.
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