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106 S 7th St, St Joseph, MO 64501
shrimp, bacon, guacamole, pepperjack, pico de gallo, olives, hard boiled egg, rice and chipotle ranch, on two chipotle tortillas
House made thai peanut sauce, in a 12 oz. to go bottle
Rice noodles, vegetables, hard-boiled egg, lettuce, fried onion, cilantro and chives. Served with steak, bacon, guacamole, pico de gallo and lemon garlic aioli
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Large salad with Turkey, chicken, bacon, egg, olives, cucumbers, tomatoes, carrot shreds, mozzarella and choice of dressing
krab, shrimp, mozzarella, vegetables, pineapples, hard-boiled egg, rice and teriyaki sauce, on two wheat tortillas
Chicken, mozzarella, rice, bacon, Fritos, choice of sauce
Steak, pepperjack, pico de gallo, rice, spicy chinese and napalm sauce, on a spinach wrap
Chicken, bacon, pico de gallo, pepperjack, egg, jalapenos and curry ranch, on a spinach tortilla
Steak, guacamole, pepperjack, pico de gallo, rice, chipotle ranch sauce, on a spinach tortilla
Pork, pepperjack, cucumber, pico de gallo, carrots, pineapples, lettuce and sweet and spicy sauce, on a spinach wrap
Rice noodles, vegetables, hard-boiled egg, lettuce, fried onion, cilantro and chives. Served with chicken, thai peanut sauce and crushed peanuts.
Turkey, bacon, guacamole, mozzarella, olives, pico de gallo, lettuce and chipotle ranch sauce, on a spinach wrap
Turkey, chicken, bacon, hard boiled egg, mozzarella, pico de gallo, lettuce and ranch, on two spinach tortillas
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Rice noodles, vegetables, hard-boiled egg, lettuce, fried onion, cilantro and chives. Served with chicken, sweet and spicy sauce and sriracha
Chicken, pepperjack, vegetables, rice, thai peanut sauce, on tomato basil sun dried tortilla
Turkey, olives, pico de gallo, rice, and chipotle ranch sauce, on a chipotle tortilla
Krab, peanuts, pepperjack, rice, sriracha, and spicy chinese sauce, on a chipotle tortilla
Rice Bowl, with choice of brown or white rice, chicken, steak, hard boiled egg, vegetables, lettuce, fried onions, chives, and cilantro, and teriyaki sauce.
Pork, pepperjack, pineapples, vegetables, rice, and teriyaki sauce, on a wheat tortilla
Chicken, mozzarella, vegetables, rice, and teriyaki sauce, on a wheat tortilla
Hummus, rice, vegetables, olives, pico de gallo, cheese and parmesan, on a spinach tortilla
Large salad with Chicken, krab, turkey, pineapples, tomatoes, olives, cucumber, carrot shreds, mozzarella and choice of dressing
Turkey, bacon, mozzarella, pico de gallo, hard boiled egg, lettuce and ranch, on a spinach tortilla
Shrimp, krab, cucumber, guacamole, nori, rice and wasabi mayo, on two spinach tortillas
with Crab Rangoon Cream Cheese Filing, Chicken, Pancit Noodles, Egg, Crispy Wonton Strips, Green Onions and Sweet and Spicy Sauce!
Rice noodles, vegetables, hard-boiled egg, lettuce, fried onion, cilantro and chives. Served with chicken, thai peanut sauce and crushed peanuts.
Chicken, guacamole, pepperjack, pico de gallo, rice, chipotle ranch sauce, on a chipotle tortilla
Chicken, peanuts, pepperjack, vegetables, rice, sriracha, and spicy chinese sauce, on a wheat tortilla
mozzarella, pico de gallo, olives, lettuce, and parmesan sauce, on a spinach tortilla
Chicken, shrimp, brown or white rice, egg whites, vegetables, and sweet and spicy. Comes with a spring roll
Pepperjack, mozzarella, spread cheese, and your choice of meat, vegetables and/ or sauce, on a wheat tortilla
shrimp, guacamole, pico de gallo, mozzarella and chimichurri ranch sauce, on a spinach tortilla
Chicken, bacon, mozzarella, olives, pico de gallo and parmesan sauce, on a spinach tortilla
Tofu, rice noodles, vegetables, hard-boiled egg, lettuce, fried onion, cilantro and chives. Served with your choice of sauce
Gluten Free Tortilla, chicken, thin rice noodles, lettuce, carrots, green onion, cilantro, mozzarella, sriracha and sweet & spicy sauce
Chicken, mozzarella, vegetables, lettuce and teriyaki sauce, on a spinach wrap
Mozzarella and chicken, on a wheat wrap
Chicken, mozzarella, rice
Side of Hummus served with a Grilled Pita Bread
steak, shrimp, guacamole, pico de gallo, mozzarella and chimichurri ranch sauce, on a spinach tortilla
Chicken, pepperjack, vegetables, thin rice noodles, lettuce, and peanut sauce, on a sundried tomato tortilla
Pork, turkey, bacon, garlic potato salad, hard-boiled egg, mozzarella and honey mustard, on two wheat tortillas
turkey, chicken, egg whites, mozzarella, brown rice and your choice of sauce, on two wheat tortillas
Turkey, bacon, mozzarella, rice and peanut sauce, on a wheat wrap
Graham Crackers, Hazelnut Spread, and Marshmallows
Mini sampler wraps with chicken: Cabo, Thai, Teriyaki
Side of Brown Rice
Side of White Rice
Spring Roll made with thin rice noodles, chicken, carrots, lettuce, cilantro and chives. Served with house made Thai Peanut sauce
Kettle Style Sweet Maui Onion Chips
House made chipotle ranch, in a 12 oz. to go bottle
House made habanero based napalm sauce, in a 12 oz. to go bottle
Discover the nutritional content of menu items at Longboards Wraps & Bowls in St Joseph, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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Macros Menu. "Longboards Wraps & Bowls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longboards-wraps-bowls-st-joseph-mo. Accessed December 31, 2025.