CHICKEN BACON RANCH
18
β‘οΈ Calories1200
π₯© Protein70g
π Carbs50g
π§ Fat80g
CLASSIC CHEESE
(16)
β‘οΈ Calories1100
π₯© Protein60g
π Carbs100g
π§ Fat60g
BEEF STROGANOFF
29 Made using our house short rib, served over egg noodles.
β‘οΈ Calories800
π₯© Protein40g
π Carbs60g
π§ Fat50g
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FISH AND CHIPS
Locally sourced Haddock fried to perfection.
β‘οΈ Calories800
π₯© Protein40g
π Carbs60g
π§ Fat45g
STEAK TIP QUESADILLA
23
β‘οΈ Calories750
π₯© Protein45g
π Carbs50g
π§ Fat45g
CHICKEN PARM
House breaded chicken breast with provolone, parmesan and tomato sauce.
β‘οΈ Calories750
π₯© Protein52g
π Carbs44g
π§ Fat38g
FRIED CHICKEN SANDWICH
19
β‘οΈ Calories700
π₯© Protein35g
π Carbs60g
π§ Fat40g
ESSEX FLATBREAD PIZZA
Signature cheese, gorgonzola, fresh lobster, crispy bacon, drizzle of fig reduction, scallion.
β‘οΈ Calories700
π₯© Protein45g
π Carbs65g
π§ Fat30g
SMASH
β‘οΈ Calories700
π₯© Protein30g
π Carbs50g
π§ Fat35g
FIREHOUSE
β‘οΈ Calories680
π₯© Protein30g
π Carbs50g
π§ Fat40g
CALI TURKEY CLUB
Turkey, bacon, chipotle mayo, guac, provolone, lettuce, tomato, onion, on sourdough.
β‘οΈ Calories650
π₯© Protein35g
π Carbs50g
π§ Fat30g
REUBAN
Thinly sliced corned beef, kraut, swiss. 1000 island, on marble rye.
β‘οΈ Calories650
π₯© Protein25g
π Carbs45g
π§ Fat35g
LOBSTER GRILLED CHEESE
Our lobster mix smothered in melted american + cheddar, you will be impressed.
β‘οΈ Calories600
π₯© Protein40g
π Carbs30g
π§ Fat35g
π
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Served up the same classic style since 2011. Cold lobster, mayo + a touch of lemon.
β‘οΈ Calories600
π₯© Protein27g
π Carbs34g
π§ Fat31g
CHICKEN PARMESAN
25 An LBβS take on a classic dish.
β‘οΈ Calories600
π₯© Protein45g
π Carbs55g
π§ Fat20g
LOBSTER AND SHRIMP FRA DIAVOLO
29
β‘οΈ Calories560
π₯© Protein42g
π Carbs45g
π§ Fat26g
COCONUT SHRIMP
8 breaded and fried shrimp prepared in house.
β‘οΈ Calories510
π₯© Protein21g
π Carbs45g
π§ Fat27g
HOUSE QUESADILLA
16
β‘οΈ Calories500
π₯© Protein20g
π Carbs50g
π§ Fat25g
THE LEVIATHAN
βA Biblical Sea Monsterβ 1/2 lb worth of succulent lobster meat served in a buttered baguette.
β‘οΈ Calories500
π₯© Protein30g
π Carbs60g
π§ Fat25g
LOBSTER QUESADILLA
White and yellow cheese, sauteed mushroom, peppers, onion, and...Yup, lobster
β‘οΈ Calories500
π₯© Protein30g
π Carbs40g
π§ Fat25g
BLACK AND BLUE
β‘οΈ Calories500
π₯© Protein30g
π Carbs40g
π§ Fat20g
BRAISED SHORTRIB
28
β‘οΈ Calories500
π₯© Protein40g
π Carbs5g
π§ Fat35g
SURF AND TURF
House marinated steak tips and grilled shrimp.
β‘οΈ Calories500
π₯© Protein45g
π Carbs20g
π§ Fat30g
WINTERS HARVEST
Mixed greens with shaved brussel sprouts, feta crumble, toasted almonds, dried cranberries and a maple vinaigrette. Add protein from above?
β‘οΈ Calories450
π₯© Protein12g
π Carbs25g
π§ Fat30g
BAZOOKIE
An LB's staple. This half-baked cookie is served with vanilla ice cream.
β‘οΈ Calories450
π₯© Protein6g
π Carbs60g
π§ Fat22g
STEAK TIPS
House marinated New England style tips.
β‘οΈ Calories450
π₯© Protein40g
π Carbs4g
π§ Fat30g
FRIED FISH SANDWICH
19
β‘οΈ Calories420
π₯© Protein12g
π Carbs38g
π§ Fat22g
LOBSTER CAPRESE
Mixed greens, thick cut tomato, fresh mozz, LBS lobster mix, balsamic glaze.
β‘οΈ Calories400
π₯© Protein30g
π Carbs20g
π§ Fat25g
EGGNOG CHEESE CAKE
A slice of mascarpone eggnog spiced cream cheese cake.
β‘οΈ Calories400
π₯© Protein6g
π Carbs45g
π§ Fat25g
LOBSTER CAPRESE
Mixed greens, thick cut tomato, fresh mozz, LBS lobster mix, balsamic glaze.
β‘οΈ Calories350
π₯© Protein30g
π Carbs15g
π§ Fat20g
CHICKEN FAJITA ST.
β‘οΈ Calories350
π₯© Protein25g
π Carbs30g
π§ Fat12g
PEPPERONI
β‘οΈ Calories300
π₯© Protein13g
π Carbs2g
π§ Fat26g
BALLPARK DOGS
14 Sauteed onions, peppers.
β‘οΈ Calories290
π₯© Protein11g
π Carbs27g
π§ Fat15g
AVOCADO HUMMUS PLATE
Avocado hummus. Served with warm pita triangles, celery, & carrots
β‘οΈ Calories260
π₯© Protein7g
π Carbs30g
π§ Fat13g
PRETZEL STICKS
Fresh pretzel sticks served with dipping sauces.
β‘οΈ Calories250
π₯© Protein7g
π Carbs49g
π§ Fat2g
FRIED BUFFALO SPROUTS
Crispy, buffalo-style brussel sprouts. Cut in half and fried to perfection.
β‘οΈ Calories250
π₯© Protein4g
π Carbs20g
π§ Fat18g
CLASSIC
14
β‘οΈ Calories240
π₯© Protein10g
π Carbs30g
π§ Fat10g
VEGGIE
Single vegetarian patty made of brown rice, quinoa, black beans, roasted corn and red peppers.
β‘οΈ Calories200
π₯© Protein7g
π Carbs30g
π§ Fat9g
LOBSTER COMBO
40
β‘οΈ Calories40
π₯© Protein0g
π Carbs0g
π§ Fat0g
STUFFED SOLE
28
β‘οΈ Calories28
π₯© Protein28g
π Carbs28g
π§ Fat28g
ESSEX
25
β‘οΈ Calories25
π₯© Protein0g
π Carbs0g
π§ Fat0g
CHICKEN & CHEESE
17 SautΓ©ed peppers, onions & mushrooms. Add: Chicken 6, Steak 9, Lobster 11
β‘οΈ Calories17
π₯© Protein0g
π Carbs0g
π§ Fat0g
CHEESY STIX
16
β‘οΈ Calories16
π₯© Protein16g
π Carbs16g
π§ Fat16g
LB BAR FRIES
16
β‘οΈ Calories16
π₯© Protein0g
π Carbs0g
π§ Fat0g
HOUSE
14/8
β‘οΈ Calories14
π₯© Protein0g
π Carbs8g
π§ Fat0g
CAESAR
14/8
β‘οΈ Calories14
π₯© Protein8g
π Carbs0g
π§ Fat0g
FRENCH ONION
12
β‘οΈ Calories12
π₯© Protein12g
π Carbs12g
π§ Fat12g
LOBSTER CORN CHOWDER
12 | 7
β‘οΈ Calories12
π₯© Protein7g
π Carbs12g
π§ Fat7g
About Longboards Restaurant & Bar Nutrition Information
Discover the nutritional content of menu items at Longboards Restaurant & Bar in Salem, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
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