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Long John Silver's

Nutrition Facts & Calorie Information

211 W Palm Valley Blvd, Round Rock, TX 78664

15items analyzed
"This menu is generally calorie-dense and higher in fat and carbs, so it’s better suited to bulking than strict cutting. For cutting, pick the Add a Piece ® (150 kcal, 25 g protein, 3 g fat) and skip fries, extras and sauces to keep calories low. For bulking, choose a Family Meal (≈2000 kcal) or a Variety Platter plus sides to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meals

Excellent for crews of 4 or more.

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat70g

Variety Platters

Choice of 2 Individual Sides and 2 hushpuppies.

⚡️ Calories950
🥩 Protein18g
🍞 Carbs105g
🧈 Fat45g

Meals

Choice of 2 Individual Sides and 2 hushpuppies.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g
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Baskets

Enjoy our delicious Baskets, served with one individual side and 2...

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Tacos, Sandwiches & Bowls

Delicious sandwiches, flavorful tacos, and bowls perfect for enjoying on...

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

Sea Shares

Perfect for sharing with your crew.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Combos

Choice of Individual Side, 20oz Drink.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs70g
🧈 Fat20g

Chicken

Golden, crispy, and hand-battered in our signature recipe.

⚡️ Calories430
🥩 Protein30g
🍞 Carbs16g
🧈 Fat27g

Desserts

Slices from Cheesecake Factory Bakery®.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs40g
🧈 Fat25g

Extras

Munchies for the crew to snack on.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

Kids Meals

Meals for small pirates.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Sides

Choose from a variety of sides in individual or large sizes.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Sauces

Topping and dipping Sauces.

⚡️ Calories150
🥩 Protein0g
🍞 Carbs12g
🧈 Fat10g
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Add a Piece ®

Single serving of protein.

⚡️ Calories150
🥩 Protein25g
🍞 Carbs0g
🧈 Fat3g

Featured Items

Explore our specials and online exclusives!

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Long John Silver's Nutrition Information

Discover the nutritional content of menu items at Long John Silver's in Round Rock, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Long John Silver's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/long-john-silvers-round-rock-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy