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Long John Silver's

Nutrition Facts & Calorie Information

2519 W Parrish Ave, Owensboro, KY 42301

15items analyzed
"This menu is heavy on high-calorie, higher-fat choices (Family Meals, Sea Shares, Desserts), so overall itโ€™s more suited to bulking than cutting. For cutting, pick the Chicken option (400 kcal, 35 g protein) or a Kids Meal (410 kcal, 25 g protein) and skip large sides and desserts to keep calories controlled. For bulking, use a Family Meal (โ‰ˆ2500 kcal) or add a Sea Share (โ‰ˆ700 kcal) plus sides to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meals

Excellent for crews of 4 or more.

โšก๏ธ Calories2500
๐Ÿฅฉ Protein80g
๐Ÿž Carbs300g
๐Ÿงˆ Fat100g

Desserts

Slices from Cheesecake Factory Bakeryยฎ.

โšก๏ธ Calories800
๐Ÿฅฉ Protein10g
๐Ÿž Carbs100g
๐Ÿงˆ Fat50g

Sea Shares

Perfect for sharing with your crew.

โšก๏ธ Calories700
๐Ÿฅฉ Protein35g
๐Ÿž Carbs50g
๐Ÿงˆ Fat40g
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Meals

Choice of 2 Individual Sides and 2 hushpuppies.

โšก๏ธ Calories500
๐Ÿฅฉ Protein10g
๐Ÿž Carbs60g
๐Ÿงˆ Fat20g

Baskets

Enjoy our delicious Baskets, served with one individual side and 2...

โšก๏ธ Calories500
๐Ÿฅฉ Protein20g
๐Ÿž Carbs50g
๐Ÿงˆ Fat25g

Kids Meals

Meals for small pirates.

โšก๏ธ Calories410
๐Ÿฅฉ Protein25g
๐Ÿž Carbs45g
๐Ÿงˆ Fat15g

Chicken

Golden, crispy, and hand-battered in our signature recipe.

โšก๏ธ Calories400
๐Ÿฅฉ Protein35g
๐Ÿž Carbs10g
๐Ÿงˆ Fat20g

Combos

Choice of Individual Side, 20oz Drink.

โšก๏ธ Calories400
๐Ÿฅฉ Protein8g
๐Ÿž Carbs60g
๐Ÿงˆ Fat10g

Sides

Choose from a variety of sides in individual or large sizes.

โšก๏ธ Calories300
๐Ÿฅฉ Protein5g
๐Ÿž Carbs40g
๐Ÿงˆ Fat15g

Featured Items

Explore our specials and online exclusives!

โšก๏ธ Calories300
๐Ÿฅฉ Protein15g
๐Ÿž Carbs40g
๐Ÿงˆ Fat10g

Snacks

Munchies for the crew to snack on.

โšก๏ธ Calories150
๐Ÿฅฉ Protein3g
๐Ÿž Carbs18g
๐Ÿงˆ Fat7g

Sauces

Topping and dipping Sauces.

โšก๏ธ Calories100
๐Ÿฅฉ Protein1g
๐Ÿž Carbs5g
๐Ÿงˆ Fat8g

Variety Platters

Choice of 2 Individual Sides and 2 hushpuppies.

โšก๏ธ Calories0
๐Ÿฅฉ Protein0g
๐Ÿž Carbs0g
๐Ÿงˆ Fat0g
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Wraps, Tacos, Sandwiches & Bowls

Delicious sandwiches, flavorful tacos, and bowls perfect for enjoying on...

โšก๏ธ Calories0
๐Ÿฅฉ Protein0g
๐Ÿž Carbs0g
๐Ÿงˆ Fat0g

Add a Piece ยฎ

Single serving of protein.

โšก๏ธ Calories0
๐Ÿฅฉ Protein0g
๐Ÿž Carbs0g
๐Ÿงˆ Fat0g

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About Long John Silver's Nutrition Information

Discover the nutritional content of menu items at Long John Silver's in Owensboro, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

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Macros Menu. "Long John Silver's Menu - Nutrition Facts โ€“ Macros & Calories." https://macros.menu/long-john-silvers-parrish-ave-owensboro-ky. Accessed December 31, 2025.
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