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Long John Silver's

Nutrition Facts & Calorie Information

4440 Dodge St, Omaha, NE 68131

14items analyzed
"This menu skews toward bulking — lots of high‑calorie combos, baskets and family packs make it easy to hit a calorie surplus, though protein density is only moderate. For cutting: pick from the Chicken category (≈250 kcal, 20 g protein), skip sauces and heavy sides to keep calories and fat down. For bulking: choose a Family Meal (≈2400 kcal, 120 g protein) or a few Variety Platters/Combos and extra sides to reliably increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meals

Excellent for crews of 4 or more.

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs300g
🧈 Fat100g

Variety Platters

Choice of 2 Individual Sides and 2 hushpuppies.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat35g

Tacos, Sandwiches & Bowls

Delicious sandwiches, flavorful tacos, and bowls perfect for enjoying on...

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat25g
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Meals

Choice of 2 Individual Sides and 2 hushpuppies.

⚡️ Calories800
🥩 Protein15g
🍞 Carbs100g
🧈 Fat35g

Baskets

Enjoy our delicious Baskets, served with one individual side and 2...

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Combos

Choice of Individual Side, 20oz Drink.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat20g

Sea Shares

Perfect for sharing with your crew.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs35g
🧈 Fat15g

Desserts

Slices from Cheesecake Factory Bakery®.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat20g

Add a Piece ®

Single serving of protein.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Kids Meals

Meals for small pirates.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

Chicken

Golden, crispy, and hand-battered in our signature recipe.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Sides

Choose from a variety of sides in individual or large sizes.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

Extras

Munchies for the crew to snack on.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat8g
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Sauces

Topping and dipping Sauces.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs5g
🧈 Fat15g

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About Long John Silver's Nutrition Information

Discover the nutritional content of menu items at Long John Silver's in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Long John Silver's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/long-john-silvers-omaha-ne. Accessed December 26, 2025.
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