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Long John Silver's | KFC

Nutrition Facts & Calorie Information

21566 N John Wayne Pkwy, Maricopa, AZ 85139

15items analyzed
"This menu is overall more suited to bulking — many items are calorie-dense with high carbs and fat, though a few lower-calorie options exist. For cutting, pick the Add a Piece® (200 kcal, 20 g protein, 0 g carbs) and skip high-fat sides or sauces to keep calories and carbs down. For bulking, the Family Meals (≈2000 kcal, 100 g protein) or a large Basket/Combo are efficient choices to hit a surplus and plenty of protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meals

Excellent for crews of 4 or more.

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat80g

Baskets

Enjoy our delicious Baskets, served with one individual side and 2...

⚡️ Calories800
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Desserts

Slices from Cheesecake Factory Bakery®.

⚡️ Calories800
🥩 Protein12g
🍞 Carbs67g
🧈 Fat54g
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Meals

Choice of 2 Individual Sides and 2 hushpuppies.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

Wraps, Tacos, Sandwiches & Bowls

Delicious sandwiches, flavorful tacos, and bowls perfect for enjoying on...

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

Variety Platters

Choice of 2 Individual Sides and 2 hushpuppies.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs85g
🧈 Fat25g

Sea Shares

Perfect for sharing with your crew.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Chicken

Golden, crispy, and hand-battered in our signature recipe.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Kids Meals

Meals for small pirates.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g

Featured Items

Explore our specials and online exclusives!

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat5g

Sides

Choose from a variety of sides in individual or large sizes.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Combos

Choice of Individual Side, 20oz Drink.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Add a Piece ®

Single serving of protein.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat10g
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Snacks

Munchies for the crew to snack on.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

Sauces

Topping and dipping Sauces.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

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About Long John Silver's | KFC Nutrition Information

Discover the nutritional content of menu items at Long John Silver's | KFC in Maricopa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Long John Silver's | KFC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/long-john-silvers-kfc-maricopa-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy