📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Long John Silver's

Nutrition Facts & Calorie Information

1903 S Roan St, Johnson City, TN 37601, United States

15items analyzed
"The menu is generally calorie‑dense and higher in fat and carbs, so it’s better suited to bulking than strict cutting. For cutting, choose the Chicken option (about 400 kcal, 32 g protein), skip high‑fat sauces and desserts, and keep portion sizes and sides small. For bulking, pick a Family Meal or a Baskets option (large calories and protein) and add sides/dessert or sauces to boost your daily intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Meals

Excellent for crews of 4 or more.

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat80g

Desserts

Slices from Cheesecake Factory Bakery®.

⚡️ Calories900
🥩 Protein13g
🍞 Carbs120g
🧈 Fat50g

Baskets

Enjoy our delicious Baskets, served with one individual side and 2...

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Variety Platters

Choice of 2 Individual Sides and 2 hushpuppies.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

Sea Shares

Perfect for sharing with your crew.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Kids Meals

Meals for small pirates.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

Wraps, Tacos, Sandwiches & Bowls

Delicious sandwiches, flavorful tacos, and bowls perfect for enjoying on...

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat18g

Chicken

Golden, crispy, and hand-battered in our signature recipe.

⚡️ Calories400
🥩 Protein32g
🍞 Carbs15g
🧈 Fat22g

Sauces

Topping and dipping Sauces.

⚡️ Calories400
🥩 Protein2g
🍞 Carbs20g
🧈 Fat36g

Featured Items

Explore our specials and online exclusives!

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Snacks

Munchies for the crew to snack on.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Add a Piece ®

Single serving of protein.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs1g
🧈 Fat18g

Combos

Choice of Individual Side, 20oz Drink.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat7g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Sides

Choose from a variety of sides in individual or large sizes.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

Meals

Choice of 2 Individual Sides and 2 hushpuppies.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Long John Silver's Nutrition Information

Discover the nutritional content of menu items at Long John Silver's in Johnson City, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Long John Silver's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/long-john-silvers-johnson-city-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy