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Long John Silver's

Nutrition Facts & Calorie Information

1150 S Locust St, Grand Island, NE 68801

15items analyzed
"This menu overall leans toward bulking — lots of high‑calorie, high‑fat baskets, platters, desserts and family meals. For cutting, pick the Add a Piece (150 kcal, 25 g protein) or a chicken entrée (425 kcal, 40 g protein) and pair it with a low‑cal side (skip fries/dessert). For bulking, the Family Meal (≈4000 kcal) or a Variety Platter with sides and dessert will easily add the extra calories and protein you want."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meals

Excellent for crews of 4 or more.

⚡️ Calories4000
🥩 Protein200g
🍞 Carbs500g
🧈 Fat150g

Desserts

Slices from Cheesecake Factory Bakery®.

⚡️ Calories800
🥩 Protein10g
🍞 Carbs85g
🧈 Fat50g

Variety Platters

Choice of 2 Individual Sides and 2 hushpuppies.

⚡️ Calories800
🥩 Protein22g
🍞 Carbs100g
🧈 Fat35g
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Meals

Choice of 2 Individual Sides and 2 hushpuppies.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

Baskets

Enjoy our delicious Baskets, served with one individual side and 2...

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Featured Items

Explore our specials and online exclusives!

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Kids Meals

Meals for small pirates.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat18g

Chicken

Golden, crispy, and hand-battered in our signature recipe.

⚡️ Calories425
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g

Combos

Choice of Individual Side, 20oz Drink.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs48g
🧈 Fat18g

Sea Shares

Perfect for sharing with your crew.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Wraps, Tacos, Sandwiches & Bowls

Delicious sandwiches, flavorful tacos, and bowls perfect for enjoying on...

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Sauces

Topping and dipping Sauces.

⚡️ Calories200
🥩 Protein1g
🍞 Carbs12g
🧈 Fat18g

Add a Piece ®

Single serving of protein.

⚡️ Calories150
🥩 Protein25g
🍞 Carbs0g
🧈 Fat3g
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Sides

Choose from a variety of sides in individual or large sizes.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Snacks

Munchies for the crew to snack on.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

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About Long John Silver's Nutrition Information

Discover the nutritional content of menu items at Long John Silver's in Grand Island, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Long John Silver's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/long-john-silvers-grand-island-ne. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy