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Lone Cone Saloon - Restaurant & Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 1580 Grand Ave, Norwood, CO 81423

Lone Cone Saloon - Restaurant & Bar

Nutrition Facts & Calorie Information

1580 Grand Ave, Norwood, CO 81423

6items analyzed
"Overall, Lone Cone's menu centers on protein-forward mains with several high-fat or carb-heavy options (and desserts), so it leans toward bulking rather than pure cutting, though leaner choices exist. For cutting, choose Caesar Salad with chicken (520 kcal, 36 g protein) to maximize protein with fewer calories and fat. For bulking, the Prime Rib Plate (780 kcal, 65 g protein, 40 g fat) offers the most protein and calories per entrΓ©e."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Prime Rib Plate

Dinner - $40

⚑️ Calories780
πŸ₯© Protein65g
🍞 Carbs40g
🧈 Fat40g

Chicken Parm Sandwich

All Day - $18

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat28g

Caesar Salad with chicken

All Day - $14

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat26g
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Lemon Berry Ricotta Cake

Dessert - $10

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs54g
🧈 Fat16g

Tiramisu

Dessert - $12

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs44g
🧈 Fat22g

Ice Cream

Dessert - $5

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

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About Lone Cone Saloon - Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Lone Cone Saloon - Restaurant & Bar in Norwood, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lone Cone Saloon - Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lone-cone-saloon-restaurant-bar-norwood-co. Accessed December 31, 2025.
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