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Loma Bonita

Nutrition Facts & Calorie Information

45 Palisade Ave, Yonkers, NY 10701

74items analyzed
"This menu has a lot of calorie-dense, high‑fat sandwiches, tacos and grill plates but also several lean, high‑protein seafood and soup optionsβ€”overall it skews toward bulking. For cutting, pick the Shrimp Cocktail (145 kcal, 23 g protein) or Shrimp in Garlic Sauce (200 kcal, 25 g protein) for a low‑calorie, high‑protein meal; for bulking, go for the Burritos De Pollo o Bistec (970 kcal) or Parrillada a La Plancha (800 kcal, 60 g fat) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Milanesa a Caballo

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat60g

Burritos De Pollo O Bistec

⚑️ Calories970
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat45g

Parrillada a La Plancha

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat60g
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Nachos De Pollo O Bistec

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat40g

Pork Meat Sandwich

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat36g

Tampiqueno Stile Steak

⚑️ Calories700
πŸ₯© Protein46g
🍞 Carbs60g
🧈 Fat30g

Quesadillas

hongo, pollo, bistec

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Broiled Steak

⚑️ Calories679
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g

Mexican Style Steak

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

Cuban Sandwich

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat28g

Steak Sandwich

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Maxican Sausage Sandwich

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Spicy Pork Meat Sandwich

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g
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Goat Meat Tacos

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Ranch Style Steak

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat40g

Birria Jaliciense

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Mixed Tacos

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Mexican Sausage Tacos

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat35g

All Mexican Style

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Sopes De Pollo Y Bistec

⚑️ Calories530
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Hamburger Deluxe Sandwich

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Seafood In Garlic Sauce

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Spicy Seafood

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Mole De Olla

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Vuelve A La Vida

camarones, almejas, ostiones, calamares

⚑️ Calories480
πŸ₯© Protein51g
🍞 Carbs22g
🧈 Fat20g

Beef Steak Tacos

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Enchiladas De Mole Poblano

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Mexican Cheese Sandwich

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat25g

Steak with Sauteed Onions

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Fried Chops with Sauteed Onions

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Enchiladas, Bistec O Pollo

rojas o verdes

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat18g

Chilaquiles De Pollo O Bistec

rojos o verdes

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Fried Tilapia in Garlic Sauce

⚑️ Calories410
πŸ₯© Protein38g
🍞 Carbs11g
🧈 Fat23g

Fried Pork Chops

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat25g

Seafood Soup

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Mexican Oaxaqueno

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Chicken Sandwich

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Pork Meat Tacos

⚑️ Calories360
πŸ₯© Protein21g
🍞 Carbs40g
🧈 Fat14g

Broiled Shrot Ribs

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat25g

Ensalada De Camaron

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Pork Enchilada Tacos

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Shrimp Tacos

served with rice and bean or salad and french fries

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Pork Chops in Green Sauce

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Salted Beef with Cactus

⚑️ Calories350
πŸ₯© Protein29g
🍞 Carbs8g
🧈 Fat20g

Veracruzana Style Salmon

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Salted Beef Tacos

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat13g

Pork Chops in Red Sauce

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat20g

Parmigiana

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Red or Green Tamal

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat15g

Chiles Rellenos

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Campechana

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

Tacos Dorados

de pollo, bistec o papa

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Shrimp Salad with Clams

1 doc almejas en su concha

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat10g

Fried Shrimps

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Fried Fillet Fish

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat18g

Spicy Meat Sandwich

⚑️ Calories275
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat10g

Tripe Beef Taco

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Spicy Pork Meat Taco

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat12g

Beef Tacos

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Beef Tongue Taco

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Fish Soup

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Broiled Pork Chop

⚑️ Calories235
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Shrimp Salad with Oyster

1 doc ostiones en su concha

⚑️ Calories225
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat9g

Mexican Corn

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Shrimps in Garlic Sauce

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat7g

Spicy Shrimps

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat12g

Beef Soup

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat8g

Shrimp Soup

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Chicken Tacos

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat5g

Beef Tripe Soup

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat9g

Ceviche De Camaron

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Chicken Soup

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat5g

Shrimp Cocktail

⚑️ Calories145
πŸ₯© Protein23g
🍞 Carbs4g
🧈 Fat3g

Corn Soup

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat2g

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About Loma Bonita Nutrition Information

Discover the nutritional content of menu items at Loma Bonita in Yonkers, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Loma Bonita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/loma-bonita-yonkers-ny. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy