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Menu

Lola's Birria

Nutrition Facts & Calorie Information

40469 Murrieta Hot Springs Rd G-7, Murrieta, CA 92563

65items analyzed
"This menu leans toward calorie-dense, high-fat comfort foodsβ€”overall it’s more suited to bulking or indulgent meals, though there are a few lean options if you want to control calories. For cutting, pick the shrimp ceviche (β‰ˆ200 kcal, 25 g protein) or shrimp cocktail and ask for minimal tortilla/chips to keep calories low while preserving protein. For bulking, go with a Quesa‑Birria taco or Lola’s Birria Fries (~1,000–1,100 kcal) and add extra protein (another taco or a side of birria) to hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ramen & Quesa-Birria Tacos

Small Birria Ramen and 2 Quesa-Birria Tacos, served with consome, onions, cilantro, radishes and limes on the side.

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat50g

LOLAS BIRRIA FRIES

French fries topped with your choice of nirria, carne asada or pollo asada cheese, guacamole and sour cream.

⚑️ Calories1100
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat60g

NACHOS

Corn tortilla chips topped with your choice of birria, carne asada or pollo asado, jack cheese, beans, guacamole and sour cream.

⚑️ Calories1025
πŸ₯© Protein36g
🍞 Carbs90g
🧈 Fat57g
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QUESA-BIRRIA TACOS

Corn tortilla filled with beef birria and melted cheese, consome, onions, cilantro, radishes, and limes on the side. Served with rice and beans.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat50g

Quesadilla

Flour tortilla filled with your choice of birria or pollo asado, melted jack cheese and topped with guacamole and sour cream. Served with rice and beans.

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs85g
🧈 Fat48g

Birria Flautas (2)

Flour tortilla birria flautas, topped with sour cream, guacamole, lettuce and cheese. Served with rice and beans.

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

RAMEN BIRRIA

Ramen topped with beef birria and consome, served with fixings on the side.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Tostada

Crispy flour tortilla basket filled with your choice of birria, carne asada or pollo asado, beans, lettuce, sour cream, guacamole and cheese. Served with rice & beans.

⚑️ Calories850
πŸ₯© Protein34g
🍞 Carbs90g
🧈 Fat40g

QUESA BIRRIA TORTA

Telera filled with barrio, cheese, red onion, tomatoes, and avocado. Served with your choice of rice and beans or french fries.

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat35g

QUESA-BIRRIA TACOS

Enjoy two corn tortillas filled with Birria and cheese, served with rice & beans, consome and fixings.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g

CHURRO SUNDAE

Vanilla Ice cream topped with churros, whipped cream and your choice of chocolate or caramel topping.

⚑️ Calories824
πŸ₯© Protein9g
🍞 Carbs107g
🧈 Fat37g

CHIVO (GOAT) BIRRIA

Delicious Goat Birria served with tortillas, cilantro, onions, radishes and limes. Served with rice and beans.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat35g

Street Tacos (3)

Enjoy Carne Asada or Pollo Asado tacos topped with guacamole, cilantro and onions. Served with rice and beans.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g
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CHICKEN BOWL

Bowl filled with grilled chicken, beans, cheese, guacamole, salsa fresca and rice.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat35g

GRILLED BURRITO

Your choice of carne asada or pollo asada with guacamole and salsa Fresca. Served with rice and beans.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat25g

TACOS & RAMEN COMBO

Enjoy a cup of ramen topped with birria and a quesa birria taco.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

QUESADILLA

Flour tortilla filled with melted cheese, topped with guacamole and sour cream. ADD BIRRIA, CARNE ASADA, OR POLLO ASADO +$4.00

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat45g

Tostada

Crispy flour tortilla basket filled with your choice of birria or pollo asado, beans, lettuce, sour cream, guacamole and cotija cheese. Served with rice and beans.

⚑️ Calories730
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat35g

Birria Melt

Texas bread with grilled cheese and birria in the middle. Topped with cilantro and onions. Served with rice and beans.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

BEEF BIRRIA

Bowl of Birria served with tortillas, cilantro, onions, radishes and limes.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

FRIED ICE CREAM

Vanilla cream coated with flakes topped with whip cream, chocolate and a flower.

⚑️ Calories700
πŸ₯© Protein7g
🍞 Carbs80g
🧈 Fat40g

BIRRIA TACOS

Corn tortilla filled with beef birria served with consome, onions, cilantro, radishes, and limes on the side. Served with rice and beans.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Birria Flautas (2)

Flour tortilla birria flautas, topped with sour cream, guacamole, lettuce and cheese. Served with rice and beans.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat35g

Fish Tacos (2)

Breaded Cod fish tacos, topped with cabbage, white cream sauce and salsa fresca sauce, cilantro, onions. Served with rice & beans.

⚑️ Calories645
πŸ₯© Protein31g
🍞 Carbs64g
🧈 Fat30g

Mahi Mahi Tacos (2)

Blacken Mahi Mahi Tacos filled with cabbage, cheese, white cream sauce and salsa fresca sauce. Served with rice & beans.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g

CHILAQUILES

Chilaquiles Verdes sauce over tortilla chips topped with sour cream, onions, cilantro, and cotija cheese.

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat36g

Birria & Bean Burrito

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs72g
🧈 Fat22g

Fish Tacos (2)

Breaded Cod fish tacos, served with cabbage, cheese, white cream sauce and salsa fresca sauce, cilantro, and onions. Served with rice and beans.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

Shrimp Tacos (2)

Shrimp sautΓ©ed in garlic on a corn tortilla filled with cabbage, cheese, white cream sauce and salsa fresca. Served with rice and beans.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

CHORIZO CON HUEVO

Pork chorizo, potatoes, eggs cilantro, onions and tomatoes.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

TAQUITOS (3)

Potato rolled taquitos, topped with lettuce, guacamole, sour cream and cotija cheese. Served with rice & beans.

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat25g

POTATO TAQUITOS

Corn tortillas rolled and filled with potatoes then fried and served with fresh guacamole, cabbage and cotija cheese.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat25g

HUEVOS A LA MEXICANA

Eggs scramblers with bacon bits, Serranos, cilantro, onions and tomatoes. Served with tortillas of your choice.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

BIRRIA SLIDERS

Grilled cheese and beef birria in a brioche mini bun. Served with consome.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

Taquitos (3)

Potato rolled taquitos, topped with lettuce, guacamole, sour cream and cotija cheese.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

TORTILLA SOUP

Chicken broth with strips of tortillas, cheese and avacado.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

ALBONDIGAS

Beef meatball and vegetable soup, served with tortillas and rice.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

POZOLE VERDE

Chicken pozole verde in a green tomatillo and chicken broth. Served with tostadas and fixings.

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat18g

Bean Burrito

Bean and cheese burrito, served with rice and beans.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Birria Taco

Served with rice & beans.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

HUEVOS RANCHEROS

Two eggs over medium smothered with our delicious ranchero sauce. Served with your choice of tortillas.

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat20g

CHICKEN POZOLE

Enjoy our Chicken Pozole Verde served with hominy, fixings and tostadas.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat10g

FLAN DE LA CASA

Homemade Flan topped with caramel sauce and fresh fruit.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat15g

CHURRO BITES

Mexican pastry sticks coated with cinnamon and sugar and chocolate dipping sauce.

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs47g
🧈 Fat18g

QUESADILLA

Served with rice & beans.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat15g

Grilled Chicken Taco with Cheese

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

EXTRA CHEESE

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat26g

Bean & Cheese Burrito

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat8g

EXTRA CHIPS

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat15g

Mahi Mahi Taco

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

GUACAMOLE DIP

Fresh Avocados mixed with onions, cilantro and tomatoes.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

MENUDO

Traditional Mexican soup made with tripe and hominy. Served with tortillas and fixings.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

MENUDO

Beef tripe slowly stewed with hominy. Served with tortillas and fixings.

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat7g

SHRIMP CEVICHE

Shrimps, cured in lime juice mixed with tomatoes, onions, cucumber topped with avocado.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat5g

SHRIMP COCKTAIL

Shrimp in clamato juice, onions, cucumbers, tomatoes, cilantro and avocados.

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs16g
🧈 Fat8g

Shrimp Taco

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

FISH TACO

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

SOUR CREAM

⚑️ Calories193
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat20g

GUACAMOLE

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

TORTILLAS (3)

⚑️ Calories144
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat3g

BEANS

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat0g

CONSOME (8 OZ)

⚑️ Calories75
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat2g

CONSOME (4 OZ)

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat1g

EXTRA FIXINGS

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Lola's Birria Nutrition Information

Discover the nutritional content of menu items at Lola's Birria in Murrieta, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Lola's Birria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lolas-birria-murrieta-ca. Accessed December 26, 2025.
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