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LoLa 42 restaurant logo - View nutrition facts, calories, and macros for menu items at 22 Liberty Drive, Boston, MA 02210

LoLa 42

Nutrition Facts & Calorie Information

22 Liberty Drive, Boston, MA 02210

127items analyzed
"This menu skews toward calorie-dense, higher-fat dishes (many plates 600–1,200 kcal), so overall it’s better suited for bulking than strict cuttingβ€”though there are a few lighter, high-protein options. For cutting: choose the Grilled Tuna (220 kcal, 42 g protein, 5 g fat) and pair with Miso Soup or steamed veggies to keep calories low and protein high. For bulking: go with the 12 oz NY Strip (1,200 kcal) or the Bistro Bento Box (1,200 kcal) to hit a large calorie and protein target in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bistro Bento Box

crab rangoon, steamed veggies, spicy edamame, wakame salad chicken katsu or soy glazed salmon fried rice or lo mein

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat40g

12OZ. NY STRIP

roasted garlic & herb butter, truffle parmesan fries, chimichurri

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat85g

12OZ. NY STRIP

roasted garlic & herb butter, truffle parmesan fries, chimichurri

⚑️ Calories900
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat60g
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CAVATELLI BOLOGNESE

marinated mozzarella, grana padano, italian parsley

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

SEARED A5 WAGYU

citrus soy, charred baby heirloom tomato, scallion, sesame crunch

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs15g
🧈 Fat65g

Chicken Katsu

togarashi slaw, cilantro, unagi

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat40g

The Lola Burger

cabot cheddar cheese, red onion compote, foie gras sauce, english muffin

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Bistro Bento Box

crab rangoon, steamed veggies, spicy edamame, wakame salad chicken katsu or soy glazed salmon fried rice or lo mein

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

The Lola Burger

cabot cheddar cheese, red onion compote, foie gras sauce, english muffin

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

GRILLED SALMON LO MEIN

water chestnuts, snow peas, broccoli, carrot, bell pepper, cilantro

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Sushi Bento Box

miso soup, furikake sushi rice, green salad, 2pc sashimi, 2pc nigiri, sushi roll

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat20g

The Lola Burger

cabot cheddar cheese, red onion compote, foie gras sauce, english muffin

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat45g

Poke Bowl

tuna, nori, carrot, edamame, radish, cucumber, mango, pickled daikon, avocado, scallion, cilantro, yuzu chili sauce

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g
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Chicken Katsu

togarashi slaw, cilantro, unagi

⚑️ Calories700
πŸ₯© Protein26g
🍞 Carbs85g
🧈 Fat30g

CAVATELLI BOLOGNESE

marinated mozzarella, grana padano, italian parsley

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs82g
🧈 Fat25g

Yutaka (u-ta-ka)

barbecue eel, king crab, topped with avocado, spicy mayo, eel sauce, and tempura crunch

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Poke Bowl

tuna, nori, carrot, edamame, radish, cucumber, mango, pickled daikon, avocado, scallion, cilantro, yuzu chili sauce

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat28g

POKE NACHOS

tuna, salmon, red wakame, avocado, eel sauce, shiso aioli, wonton chips, cilantro

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat36g

Sushi Bento Box

miso soup, furikake sushi rice, green salad, 2pc sashimi, 2pc nigiri, sushi roll

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

KOREAN BEEF BULGOGI

egg noodles, chinese broccoli, gochujang, crispy garlic, chili threads

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat25g

KOREAN BEEF BULGOGI

egg noodles, chinese broccoli, gochujang, crispy garlic, chili threads

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat22g

POKE NACHOS

tuna, salmon, red wakame, avocado, eel sauce, shiso aioli, wonton chips, cilantro

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

WOK FRIED RICE

egg, peppers, carrot, snow peas, fresno, smokey soy

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs90g
🧈 Fat20g

LOBSTER FRIED RICE

egg, carrot, bell peppers, onion, garlic, ginger, snow peas, fresno, bean sprouts, chili crisp

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

GRILLED SALMON LO MEIN

water chestnuts, snow peas, broccoli, carrot, bell pepper, cilantro

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Maruko (Ma-Rew-Ko)

avocado, shrimp tempura, topped with spicy tuna, spicy mayo, eel sauce

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat30g

Asian Inspired Tuna Burger

wasabi mayo, sunomono relish, soy ginger sauce, english muffin

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat28g

KOREAN BEEF BULGOGI

egg noodles, chinese broccoli, gochujang, crispy garlic, chili threads

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

POKE NACHOS

tuna, salmon, red wakame, avocado, eel sauce, shiso aioli, wonton chips, cilantro

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Yutaka (u-ta-ka)

barbecue eel, king crab, topped with avocado, spicy mayo, eel sauce, and tempura crunch

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

*Chirashi Maki (chr-aa-shee)

tuna, salmon, yellowtail, shiso, cucumber, yuzu avocado, topped with citrus aioli, salmon roe

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

HOISIN BABY BACK RIBS

sriracha hoisin, scallion, sesame seed, fresno chili, micro cilantro

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat35g

Beef Bulgogi

cucumber, shiso, crispy garlic

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Asian Inspired Tuna Burger

wasabi mayo, sunomono relish, soy ginger sauce, english muffin

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Snowy Mountain

shrimp tempura, avocado, mango, topped with spicy kani salad, yuzu aioli

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat28g

Asian Inspired Tuna Burger

wasabi mayo, sunomono relish, soy ginger sauce, english muffin

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat22g

BASQUE CHEESECAKE

idiazabal cheese, butter crumb, lemon, pistachio gelato

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat35g

Truffle Fries

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat30g

Wagyu Beef Tartare

pickled mushroom, cornichon, smoked olive oil, black garlic aioli, grana padano, calabrian chili cracker

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat35g

Pretzel Parfait

chocolate pretzel crunch, whipped mascarpone, dulce de leche

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat25g

Spicy Fries

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

Wagyu Beef Tartare

pickled mushroom, cornichon, smoked olive oil, black garlic aioli, grana padano, calabrian chili cracker

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

TRUFFLE FRIES

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat25g

Chirashi Maki (chr-aa-shee)

tuna, salmon, yellowtail, shiso, cucumber, yuzu avocado, topped with citrus aioli, salmon roe

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

Tres Leches

3 milk cake, spiced caramel sauce, strawberry

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat22g

Asahi (A-Sa-Hee)

spicy salmon, avocado, tempura crunch, topped with tuna, salmon, wasabi mayo

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat18g

Capt'n Jose

spicy salmon, cucumber, topped with salmon, kiwi, black tobiko, sesame aji mirin aioli

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Gravy Fries

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat22g

CHICKEN LETTUCE CUPS

boston bibb, garlic, ginger, sweet soy, sesame seed, pickled vegetable, fresno chili, micro cilantro

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

LO MEIN NOODLES

pepper , carrot, snow pea, fresno, broccoli, sweet chili

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat10g

Baby Kale Salad

avocado, green apple, red grape, celery, spiced pepitas, breakfast radish, medjool date vinaigrette

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat25g

SPANISH GARLIC SHRIMP

red shrimp, garlic, chili, grilled bread

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Baby Kale Salad

avocado, green apple, red grape, celery, spiced pepitas, breakfast radish, medjool date vinaigrette

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

Honshu (Hon-Shu)

tuna, cucumber, avocado topped with yellowtail, togarashi, serrano, poke sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Anata (A-Na-Ta)

spicy tuna, cucumber, tempura crunch, shiso, topped with tuna, wasabi aioli

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat15g

Green Light

spicy yellowtail, shiso, green apple, topped with kiwi, ponzu

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Rainbow

kani kama, avocado, cucumber, topped with tuna, salmon, yellowtail

⚑️ Calories400
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat15g

SEARED A5 WAGYU

citrus soy, charred baby heirloom tomato, scallion, sesame crunch

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Dynamite

yellowtail, scallions, sriracha, topped with spicy mayo, furikake

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

TUNA CRISPY RICE

spicy tuna, truffle butter, serrano

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Hoka Sake

yellowtail, avocado, topped with torched salmon, eel sauce, scallions

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs14g
🧈 Fat28g

BASQUE CHEESECAKE

idiazabal cheese, butter crumb, lemon, pistachio gelato

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat25g

WOK FRIED RICE

egg, peppers, carrot, snow peas, fresno, smokey soy

⚑️ Calories380
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat10g

Mac & Cheese

⚑️ Calories377
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat18g

Simple Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

SIMPLE FRIES

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Beef Bulgogi

cucumber, shiso, crispy garlic

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat20g

Wagyu Beef Tartare

pickled mushroom, cornichon, smoked olive oil, black garlic aioli, grana padano, calabrian chili cracker

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat28g

Chopped Salad

romaine, greek olive, marinated feta, pickled pepper, heirloom tomato, chickpea, cucumber, red onion, herb vinaigrette

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat25g

LO MEIN NOODLES

pepper , carrot, snow pea, fresno, broccoli, sweet chili

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

LOBSTER & TORO ROLL

spicy lobster, asparagus, avocado, chu toro, poke sauce, wonton crisp, micro cilantro

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Grilled Octopus

preserved lemon & mint gremolata, confit marble potato, ndjua vinaigrette

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

BBQ Eel

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Chopped Salad

romaine, greek olive, marinated feta, pickled pepper, heirloom tomato, chickpea, cucumber, red onion, herb vinaigrette

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs29g
🧈 Fat18g

Crab Rangoon

cream cheese, scallion, sesame oil, sweet chili

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs27g
🧈 Fat22g

Macaroni and Cheese

⚑️ Calories310
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

Crispy Shrimp

mint, cilantro, cucumber, radish, chili lime aioli

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

TUNA CRISPY RICE

spicy tuna, truffle butter, serrano

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

*Hoka Sake

yellowtail, avocado, topped with torched salmon, eel sauce, scallions

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

CHICKEN LETTUCE CUPS

boston bibb, garlic, ginger, sweet soy, sesame seed, pickled vegetable, fresno chili, micro cilantro

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Grilled Salmon

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Crispy Shrimp

mint, cilantro, cucumber, radish, chili lime aioli

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

MACARONI AND CHEESE

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Baby Kale Salad

avocado, green apple, red grape, celery, spiced pepitas, breakfast radish, medjool date vinaigrette

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

Chopped Salad

romaine, greek olive, marinated feta, pickled pepper, heirloom tomato, chickpea, cucumber, red onion, herb vinaigrette

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat20g

Spicy Tuna or Spicy Salmon

scallions, spicy mayo

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat15g

Spicy Scallop

hokkaido scallop, spicy mayo, grilled bell pepper, romaine heart, shiso, pickled radish

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs16g
🧈 Fat18g

NY Strip

⚑️ Calories271
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat19g

Shrimp Tempura

soy ginger dipping sauce

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Shrimp Tempura

soy ginger dipping sauce

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs31g
🧈 Fat10g

Rotisserie Chicken

⚑️ Calories250
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat10g

Salmon

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat14g

Shrimp Tempura

sweet or spicy, avocado, sesame seeds

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Salmon Roe

⚑️ Calories250
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat15g

California

kani kama, avocado, cucumber, sesame seeds

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat12g

Crab Rangoon

cream cheese, scallion, sesame oil, sweet chili

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat14g

Grilled Tuna

⚑️ Calories220
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat5g

Tuna

⚑️ Calories220
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

Salmon

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

YELLOWTAIL CRUDO

serrano, sriracha, ponzu, micro cilantro

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

WOK'D VEGGIES

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat5g

YELLOWTAIL CRUDO

serrano, sriracha, ponzu, micro cilantro

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat10g

Wok'd Veggies

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat10g

Crispy Tofu

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

1/2 Kale Salad

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat8g

Shrimp Tempura

soy ginger dipping sauce

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat12g

CHICKEN LETTUCE CUPS

boston bibb, garlic, ginger, sweet soy, sesame seed, pickled vegetable, fresno chili, micro cilantro

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat10g

Yellowtail & Scallion

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Crab Rangoon

cream cheese, scallion, sesame oil, sweet chili

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat14g

EDAMAME

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs13g
🧈 Fat8g

1/2 Chopped Salad

⚑️ Calories175
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat10g

Edamame

smoked sea salt & togarashi or maldon sea salt

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat6g

Yellowtail

⚑️ Calories146
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat5g

Tuna

⚑️ Calories144
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat3g

Octopus

⚑️ Calories140
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat1g

Avocado Maki

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat4g

Cucumber Maki

⚑️ Calories137
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat0g

King Crab

⚑️ Calories130
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat2g

Edamame

smoked sea salt & togarashi or maldon sea salt

⚑️ Calories120
πŸ₯© Protein12g
🍞 Carbs9g
🧈 Fat5g

King Crab

⚑️ Calories82
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

Miso Soup

scallion, tofu, ferru wakame

⚑️ Calories80
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat2g

Miso Soup

scallion, tofu, ferru wakame

⚑️ Calories40
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat1g

MISO SOUP

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat1g

Quail Egg

add to nigiri

⚑️ Calories14
πŸ₯© Protein1g
🍞 Carbs0g
🧈 Fat1g

LOBSTER FRIED RICE

egg, carrot, bell peppers, onion, garlic, ginger, snow peas, fresno, bean sprouts, chili crisp

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Flying Fish Roe

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Shrimp

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About LoLa 42 Nutrition Information

Discover the nutritional content of menu items at LoLa 42 in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "LoLa 42 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lola-42-boston-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy