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Lola 41 Nantucket restaurant logo - View nutrition facts, calories, and macros for menu items at 15 S Beach St, Nantucket, MA 02554

Lola 41 Nantucket

Nutrition Facts & Calorie Information

15 S Beach St, Nantucket, MA 02554

52items analyzed
"The menu leans toward indulgent, higher‑calorie dishes (burgers, mac & cheese, steak frites, truffle fries) so it’s generally more suited to bulking or higher‑calorie eating, though there are plenty of lean seafood and salad options if you want to keep calories down. For cutting, pick the Yellowtail Crudo (180 kcal, 25 g protein) or build a light plate with edamame + miso soup + chopped salad. For bulking, go for The LoLa Burger (1,200 kcal) or the macaroni and cheese for a calorie‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The LoLa Burger

cabot cheddar cheese, red onion compote, foie gras sauce, english muffin

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat85g

Steak Frites

roasted garlic & herb butter, truffle parmesan fries, chimichurri

⚑️ Calories850
πŸ₯© Protein46g
🍞 Carbs45g
🧈 Fat56g

MACARONI AND CHEESE

havarti, grana padano, jarlsberg, mascarpone, toasted breadcrumbs

⚑️ Calories770
πŸ₯© Protein30g
🍞 Carbs78g
🧈 Fat42g
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Korean Beef Bulgogi

egg noodles, chinese broccoli, gochujang, crispy garlic, chili threads

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat25g

*Asahi (a-sa-hee)

spicy salmon, avocado, tempura crunchy, topped with tuna, salmon, wasabi mayo

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

POKE NACHOS

tuna, salmon, wakame, avocado, eel sauce, shiso aioli, wonton chips

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Miso Halibut

braised red cabbage, sweet fingerling potatoes, yuzu soy glaze

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

*Honshu (hon-shu)

tuna, cucumber, avocado topped with yellowtail, togarashi, serrano, poke sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Asian Inspired Tuna Burger

wasabi mayo, sunomono relish, soy ginger sauce, english muffin

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

SNOWY MOUNTAIN

shrimp tempura, avocado, mango, topped with spicy kani salad, yuzu aioli, tempura crunchies

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat25g

*Anata (a-na-ta)

spicy tuna, cucumber, tempura crunchy, shiso, topped with tuna, wasabi aioli

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat22g

HOISIN BABY BACK RIBS

sriracha hoisin, scallion, sesame seed, fresno chili, micro cilantro

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

*Hoka Sake

yellowtail, avocado, topped with torched salmon, eel sauce, scallions

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g
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Truffle Fries

white truffle oil, italian parsley, pecorino

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat25g

GRILLED SALMON LO MEIN

water chestnuts, snow peas, broccoli, carrot, bell pepper, sorrel

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Shrimp Fried Rice

chili mango sauce, egg, carrot, snow peas, crispy chili, scallion, bean sprouts, mint, cilantro

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat18g

*Maruko (ma-rew-ko)

avocado, shrimp tempura, topped with spicy tuna, spicy mayo, eel sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

*Capt'n Jose

spicy salmon, cucumber, topped with salmon, kiwi, black tobiko, sesame aji mirin aioli

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Hotatekai

tempura scallop, pickled daikon, shiso, topped with truffle aioli, spicy tuna, cilantro

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Wagyu Beef Carpaccio

dashi citrus, serrano sesame soy, avocado, truffle aioli, wild puffed rice

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

*Green Light

spicy yellowtail, shiso, green apple, topped with kiwi, ponzu

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

*Chirashi Maki (chr-aa-shee)

tuna, salmon, yellowtail, shiso, cucumber, yuzu avocado, topped with citrus aioli, salmon roe

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Shrimp Tempura

sweet or spicy, avocado, sesame seeds

⚑️ Calories370
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

*Tuna

Roll$20, Hand roll$22

⚑️ Calories360
πŸ₯© Protein24g
🍞 Carbs49g
🧈 Fat6g

*Rainbow

kani kama, avocado, cucumber, topped with tuna, salmon, yellowtail

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Yutaka

barbecue eel, king crab, topped with avocado, spicy mayo, eel sauce, tempura crunchy

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

CHICKEN LETTUCE CUPS

boston bibb, garlic, ginger, sweet soy, sesame seed, pickled vegetable, fresno chili, micro cilantro

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Chopped Salad

romaine, greek olive, marinated feta, pickled pepper, heirloom tomato, chickpea, cucumber, red onion, herb vinaigrette

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

TUNA CRISPY RICE

spicy tuna, truffle butter, serrano

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Freshwater Eel

Nigiri 2pc$18, Sashimi 3pc$22

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

*Spicy Tuna or Spicy Salmon

scallions, spicy may

⚑️ Calories280
πŸ₯© Protein15g
🍞 Carbs22g
🧈 Fat14g

King Crab

Roll$28, Hand roll$32

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs16g
🧈 Fat15g

CRAB RANGOON

cream cheese, scallion, sesame oil, sweet chili

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat14g

WATERMELON CAPRESE SALAD

heirloom tomato, watermelon, fresh mozzarella, torn basil, balsamic glaze

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

*Dynamite

yellowtail, scallions, sriracha, topped with spicy mayo, furikake

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat13g

*Salmon

Nigiri 2pc$18, Sashimi 3pc$22

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Avocado

Roll$14

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

*Salmon Roe

Nigiri 2pc$17, Sashimi 3pc$21

⚑️ Calories240
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat13g

*Salmon

Roll$18, Hand roll$21

⚑️ Calories220
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat12g

Shrimp

Nigiri 2pc$17, Sashimi 3pc$21

⚑️ Calories201
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat3g

California

kani kama, avocado, cucumber, sesame seeds

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat7g

*Tuna

Nigiri 2pc$18, Sashimi 3pc$22

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat5g

*Yellowtail & Scallion

Roll$22, Hand roll$23

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat7g

*Yellowtail

Nigiri 2pc$18, Sashimi 3pc$22

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat10g

YELLOWTAIL CRUDO

serrano, sriracha, ponzu, micro cilantro

⚑️ Calories180
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat4g

Edamame

smoked sea salt & togarashi or maldon sea salt

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Octopus

Nigiri 2pc$17, Sashimi 3pc$22

⚑️ Calories90
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat1g

*Flying Fish Roe

Nigiri 2pc$16, Sashimi 3pc$20

⚑️ Calories70
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat2g

King Crab

Nigiri 2pc$25, Sashimi 3pc$28

⚑️ Calories50
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat0g

Miso Soup

scallion, tofu, ferru wakame

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

*Quail Egg

Add to nigiri Nigiri 2pc$7

⚑️ Calories28
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat2g

Cucumber

Roll$13

⚑️ Calories13
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Lola 41 Nantucket Nutrition Information

Discover the nutritional content of menu items at Lola 41 Nantucket in Nantucket, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lola 41 Nantucket Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lola-41-nantucket-nantucket-ma. Accessed December 26, 2025.
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