πŸ“± Download the only app with the macros of over 25,000 restaurant menus.

Lokal Eatery & Bar

2 2nd St, Jersey City, NJ 07302

Nutrition Facts & Calorie Information

86 Menu Items Analyzed

MASCARPONE PANCAKES

honey butter/berry compote/double stack w/caramel sauce (V) $18

⚑️ Calories:1100
πŸ₯© Protein:14g
🍞 Carbs:194g
🧈 Fat:32g

CHEESE BOARD

artisanal cheeses/nuts/honeycomb/cruditΓ©s/marinated olives/seasonal fruit $21

⚑️ Calories:800
πŸ₯© Protein:34g
🍞 Carbs:50g
🧈 Fat:54g

CHARCUTERIE BOARD

cured meats/cornichons/whole grain mustard $30

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:60g
πŸ“±

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap β†’

LOKAL CHEESEBURGER

homemade Angus beef/secret aioli cheddar/brioche bun/choice of fries or house salad (add bacon 3) $25

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:50g

CHEESE BOARD

artisanal cheeses/nuts/honeycomb/cruditΓ©s/marinated olives/seasonal fruit $21

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:60g

CHARCUTERIE BOARD

cured meats/cornichons/whole grain mustard $30

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:20g
🧈 Fat:60g

LOKAL CHEESEBURGER

homemade Angus beef/secret aioli cheddar/brioche bun/choice of fries or house salad (add bacon 3) $25

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

RICOTTA WHIP

blueberry vin/baguette/figs (V) $19

⚑️ Calories:750
πŸ₯© Protein:15g
🍞 Carbs:90g
🧈 Fat:30g

PESTO & SPINACH FLATBREAD

spinach/goat cheese (V) $18

⚑️ Calories:720
πŸ₯© Protein:26g
🍞 Carbs:84g
🧈 Fat:30g

LAMB BURGER

homemade lamb patty/creamed tzatziki/cucumber/crispy lettuce/choice of fries or house salad (GF) Bacon $3 $26

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

CRAB ORZO

lemon herb cream/lump crab/orzo pasta $39

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:25g

CHARCUTERIE BOARD

cured meats/cornichons/whole grain mustard $30

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:50g

RICOTTA WHIP

blueberry vin/baguette/figs (V) $19

⚑️ Calories:700
πŸ₯© Protein:12g
🍞 Carbs:85g
🧈 Fat:30g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap β†’

CAMPANELLE PESTO

goat cheese/crispy kale (V) $26

⚑️ Calories:700
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:40g

MARGHERITA FLATBREAD

tomato/mozzarella (V) $18

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

SALMON BURGER

homemade salmon patty/tomato/crispy lettuce/cucumber sauce/pickled onions/choice of fries or house salad (GF) $24

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

PESTO & SPINACH FLATBREAD

spinach/goat cheese (V) $18

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:30g

OVEN ROASTED CHICKEN

house made harissa chicken jus/half or whole (GF) HALF $28 WHOLE $42

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:5g
🧈 Fat:40g

CHOCOLATE BOX

semi sweet chocolate mousse/chocolate shavings/cocoa powder $15

⚑️ Calories:600
πŸ₯© Protein:7g
🍞 Carbs:80g
🧈 Fat:35g

EGGS BENEDICT

English muffin/canadian bacon/hollandaise sauce/Lokal tomato jam/choice of home fries or house salad Smoked Salmon $3 $20

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

LAMB BURGER

homemade lamb patty/creamed tzatziki/cucumber/crispy lettuce/choice of fries or house salad (GF) Bacon $3 $26

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:32g

SALMON BURGER

homemade salmon patty/tomato/crispy lettuce/cucumber sauce/pickled onions/choice of fries or house salad (GF) $24

⚑️ Calories:550
πŸ₯© Protein:28g
🍞 Carbs:45g
🧈 Fat:30g

VEGGIE BURGER

spicy aioli/tomato/crispy lettuce/brioche bun/choice of fries or house salad (GF/V) $22

⚑️ Calories:550
πŸ₯© Protein:18g
🍞 Carbs:65g
🧈 Fat:25g

TIRAMISU

coffee liquor soaked lady fingers/cocoa powder/light & airy mascarpone cream $15

⚑️ Calories:550
πŸ₯© Protein:7g
🍞 Carbs:50g
🧈 Fat:34g

VEGGIE BURGER

spicy aioli/tomato/crispy lettuce/brioche bun/choice of fries or house salad (GF/V) $22

⚑️ Calories:540
πŸ₯© Protein:23g
🍞 Carbs:78g
🧈 Fat:15g

CRAB ORZO

lemon herb cream/lump crab/orzo pasta $39

⚑️ Calories:540
πŸ₯© Protein:29g
🍞 Carbs:50g
🧈 Fat:24g

PAN SEARED SALMON

roasted tomatoes/asparagus/butter lime sauce $37

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:30g

CAMPANELLE PESTO

goat cheese/crispy kale (V) $26

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:25g

MARGHERITA FLATBREAD

tomato/mozzarella (V) $18

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

PAN SEARED SALMON

roasted tomatoes/asparagus/butter lime sauce $37

⚑️ Calories:500
πŸ₯© Protein:42g
🍞 Carbs:10g
🧈 Fat:35g

PARMESAN TRUFFLE FRIES

$12

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:30g

SHAKSHUKA

stewed peppers/onions/tomatoes/goat cheese/poached eggs (GF/V) $19

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

TIRAMISU

coffee liquor soaked lady fingers/cocoa powder/light & airy mascarpone cream $15

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:30g

CAESAR

romaine hearts/poached egg/parmesan/thin croutons $17

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:32g

PISTACHIO BASQUE CAKE

custardy cake/pistachio paste/raspberry sauce $15

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:54g
🧈 Fat:23g

CHICKEN SKEWERS

spiced chicken/roasted lemon/aioli (GF) $19

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

TEMPURA CALAMARI

black olive/lime/spicy aioli

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

PARMESAN TRUFFLE FRIES

$12

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:22g

PISTACHIO BASQUE CAKE

custardy cake/pistachio paste/raspberry sauce $15

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:20g

TEMPURA CALAMARI

black olive/lime/spicy aioli $24

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:30g
🧈 Fat:24g

CEVICHE

pulpo/shrimp/snapper/calamari/leche de tigre (GF) $21

⚑️ Calories:400
πŸ₯© Protein:36g
🍞 Carbs:15g
🧈 Fat:15g

STONE FRUIT BURRATA

brΓ»lΓ©e burrata/grilled fruit/frisΓ©e/blueberry citrus vinaigrette (V/GF) $18

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:25g

PANNA COTTA

sweet Italian cream/peaches & berry sauce/sweet plums $15

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:23g

STONE FRUIT BURRATA

brΓ»lΓ©e burrata/grilled fruit/frisΓ©e/blueberry citrus vinaigrette (V/GF) $18

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

OVEN ROASTED CHICKEN

house made harissa chicken jus/half or whole (GF) HALF $28 WHOLE $42

⚑️ Calories:350
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:20g

CHOCOLATE BOX

semi sweet chocolate mousse/chocolate shavings/cocoa powder $15

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:20g

CHICKPEA BITES

chickpeas pont-neuf/parsley/garlic aioli (V/GF) $16

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

CAESAR

romaine hearts/poached egg/parmesan/thin croutons $18

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:28g

HOME FRIES

$9

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

PANNA COTTA

sweet Italian cream/peaches & berry sauce/sweet plums $15

⚑️ Calories:300
πŸ₯© Protein:3g
🍞 Carbs:40g
🧈 Fat:15g

HUMMUS

chickpea/tahini/grilled naan (V)

⚑️ Calories:300
πŸ₯© Protein:9g
🍞 Carbs:36g
🧈 Fat:15g

TUNA CRUDO

cucumber/pomegranate relish/grain mustard dressing $24

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

CHARRED CAULIFLOWER

herb crust/harissa/tahini (VV/GF) $18

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

GELATO

Chef’s selection of seasonal flavors $15

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

CHICKEN SKEWERS

spiced chicken/roasted lemon/aioli (GF) $19

⚑️ Calories:300
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:10g

HUMMUS

chickpea/tahini/grilled naan (V) $16

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:35g
🧈 Fat:14g

SALMON TARTARE

salmon/lemon/mustard/pickled onions/crips $22

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:18g

GARLIC MASH

creamy potatoes w/roasted garlic & butter (V/GF) $15

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:11g

SALMON TATARE

salmon/lemon/mustard/pickled onions/crisps $22

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:5g
🧈 Fat:15g

RICOTTA WHIP

blueberry vin/baguette/figs (V) $19

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:10g

TUNA CRUDO

cucumber/pomegranate relish/grain mustard dressing $24

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:10g
🧈 Fat:15g

CHEESE

artisanal cheeses/nuts/honeycomb/cruditΓ©s/marinated olives/seasonal fruit (V) $28

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:15g
🧈 Fat:20g

BRUSSELS SPROUTS

shaved/crispy fried/rosemary garlic glaze (V/GF) $18

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

CHARRED CAULIFLOWER

herb crust/harissa/tahini (VV/GF) $18

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

GARLIC MASH

creamy potatoes w/roasted garlic & butter (V/GF) $15

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:12g

BRUSSELS SPROUTS

shaved/crispy fried/rosemary garlic glaze (V/GF) $18

⚑️ Calories:220
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:14g

CEVICHE

pulpo/shrimp/snapper/calamari/leche de tigre (GF) $21

⚑️ Calories:210
πŸ₯© Protein:22g
🍞 Carbs:5g
🧈 Fat:10g

$1 OYSTERS

East Coast

⚑️ Calories:200
πŸ₯© Protein:18g
🍞 Carbs:9g
🧈 Fat:9g

SORBET

Chef’s selection of seasonal flavors $15

⚑️ Calories:200
πŸ₯© Protein:1g
🍞 Carbs:50g
🧈 Fat:1g

MARINATED OLIVES

$12

⚑️ Calories:200
πŸ₯© Protein:1g
🍞 Carbs:4g
🧈 Fat:21g

SHISHITO PEPPERS

blistered/garlic aioli (V/GF)

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:18g

GELATO

Chef’s selection of seasonal flavors $15

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:25g
🧈 Fat:10g

SCRAMBLED EGGS

$5

⚑️ Calories:200
πŸ₯© Protein:13g
🍞 Carbs:2g
🧈 Fat:15g

SHISHITO PEPPERS

blistered/garlic aioli (V/GF) $18

⚑️ Calories:180
πŸ₯© Protein:2g
🍞 Carbs:4g
🧈 Fat:16g

SORBET

Chef’s selection of seasonal flavors $15

⚑️ Calories:180
πŸ₯© Protein:1g
🍞 Carbs:45g
🧈 Fat:0g

GRILLED ASPARAGUS

roasted peppers/pickled onions (V) $15

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:10g

CHICKPEA BITES

chickpeas pont-neuf/parsley/garlic aioli (V/GF)

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:18g
🧈 Fat:7g

MARINATED OLIVES

$12

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:4g
🧈 Fat:15g

CUCUMBER

tahini/fresnos/cilantro/lime (VV/GF) $17

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:12g

GRILLED ASPARAGUS (V)

roasted peppers/pickled onions $15

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

AVOCADO TOAST

spring peas/radishes/cherry tomatoes/fried egg/choice of home fries or house salad $18

⚑️ Calories:80
πŸ₯© Protein:1g
🍞 Carbs:4g
🧈 Fat:7g

$1 OYSTERS (min 6)

East Coast

⚑️ Calories:75
πŸ₯© Protein:8g
🍞 Carbs:5g
🧈 Fat:2g

CUCUMBER

tahini/fresnos/cilantro/lime (VV/GF) $17

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:7g
🧈 Fat:3g

OYSTER (min 6)

East Coast 4.50 / West Coast 4.50 mignonette/horseradish cocktail sauce (GF) $4.50

⚑️ Calories:50
πŸ₯© Protein:5g
🍞 Carbs:3g
🧈 Fat:1g

OYSTER (min 6)

East Coast 4.50 / West Coast 4.50 mignonette/horseradish cocktail sauce (GF)

⚑️ Calories:22
πŸ₯© Protein:2g
🍞 Carbs:1g
🧈 Fat:0g

OMELETTE

onion/pepper/tomato/white cheddar/choice of home fries or house salad (GF) $19

⚑️ Calories:19
πŸ₯© Protein:5g
🍞 Carbs:3g
🧈 Fat:5g

People also viewed

About Lokal Eatery & Bar Nutrition Information

Discover the nutritional content of menu items at Lokal Eatery & Bar in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy