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Locos Grill & Pub

Nutrition Facts & Calorie Information

601 S Enota Dr NE, Gainesville, GA 30501

71items analyzed
"Locos Grill & Pub menus are quite energy-dense, with many fried/cheesy options that push calories high, so the lineup skews toward bulking unless you consciously choose leaner pairings. For a cutting-friendly choice, try Garden Burger® with Steamed Veggies (about 490 kcal, ~23 g protein). For bulking, The Moose Mix Up is the calorie- and protein-dense option (1800 kcal, 90 g protein; very high fat, best on heavy-training days)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Moose Mix Up

Fried cheese, potato skins, chicken tenders & our onion rings. Served with marinara, sour cream, Cajun Bistro & Locos sauce for dippin'.

⚡️ Calories1800
🥩 Protein90g
🍞 Carbs140g
🧈 Fat110g

Potato Skins

5 potato skins with bacon & melted Cheddar cheese. Side of sour cream.

⚡️ Calories900
🥩 Protein28g
🍞 Carbs90g
🧈 Fat44g

Shrimp Po' Boy

Hand-breaded, golden-fried shrimp served on a sub roll with lett, tom, & Locos Cajun Bistro sauce. Try 'em tossed in any of our famous wing sauces!

⚡️ Calories900
🥩 Protein38g
🍞 Carbs78g
🧈 Fat36g
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Fish Tacos

Three tacos stuffed with your choice of fried or blackened fish and mango salsa. Served with tortilla chips and pico de gallo.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs90g
🧈 Fat38g

Chicken Tenders

Hand-breaded or grilled with a side of fries & Locos Tender Sauce for dippin'.

⚡️ Calories880
🥩 Protein38g
🍞 Carbs78g
🧈 Fat42g

Chunky Cheese Fries

Chunked & fried potatoes with melted Cheddar on top of Ranch.

⚡️ Calories860
🥩 Protein28g
🍞 Carbs72g
🧈 Fat44g

Tacos

Three flour tortillas stuffed with your choice of chicken, ground beef, * or chorizo with onions, cilantro, pico de gallo, & a chipotle ranch sauce. Served with tortilla chips.

⚡️ Calories860
🥩 Protein46g
🍞 Carbs92g
🧈 Fat34g

Bleu Bistro Tender*

Center cut steak filet medallions topped with melted Bleu cheese crumbles & served on a bed of onion rings. Your choice of 2 sides.

⚡️ Calories850
🥩 Protein54g
🍞 Carbs60g
🧈 Fat45g

El Dorado*

American cheese, onion rings, bacon, lett, tom, mayo, pickles, & a fried egg.

⚡️ Calories770
🥩 Protein31g
🍞 Carbs54g
🧈 Fat40g

Locos® Philly Cheese

Grilled steak* or chicken, onions, green peppers, White American, lett, tom, mustard, & mayo on a sub roll.

⚡️ Calories752
🥩 Protein55g
🍞 Carbs42g
🧈 Fat40g

Bbq Bacon Cheddar Burger*

Topped with BBQ sauce, bacon, & Cheddar.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs48g
🧈 Fat38g

Crazy Club®

Ham, turkey, bacon, American cheese, lett, tom, & mayo on three decks of toasted wheat.

⚡️ Calories730
🥩 Protein52g
🍞 Carbs46g
🧈 Fat39g

Nachos Muy Loco

Queso, onions, jalapeños, lett, & tom. Served with salsa & sour cream.

⚡️ Calories720
🥩 Protein24g
🍞 Carbs76g
🧈 Fat34g
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Spicy Chicken Sandwich

Golden-fried chicken, tossed in hot wing sauce with lett, tom, & Ranch on an onion roll.

⚡️ Calories720
🥩 Protein34g
🍞 Carbs62g
🧈 Fat34g

Roasted Wings

Dry-rubbed, slow roasted. Served with White BBQ sauce & celery.

⚡️ Calories720
🥩 Protein60g
🍞 Carbs18g
🧈 Fat42g

Loaded Baked Potato

⚡️ Calories700
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

The Moose

Lean roast beef with melted Monterey Jack, Locos® horseradish sauce & coleslaw on an onion roll.

⚡️ Calories690
🥩 Protein45g
🍞 Carbs57g
🧈 Fat32g

Classic Wings

Award-winning jumbo wings with Ranch or Bleu cheese & celery.

⚡️ Calories690
🥩 Protein44g
🍞 Carbs4g
🧈 Fat50g

Reuben

Grilled corned beef or turkey on rye with Swiss, sauerkraut, mustard, & Thousand Island.

⚡️ Calories680
🥩 Protein32g
🍞 Carbs60g
🧈 Fat28g

Salted Caramel Brownie

Topped with a scoop of vanilla ice cream.

⚡️ Calories680
🥩 Protein10g
🍞 Carbs90g
🧈 Fat34g

The Gobbler

Smoked turkey, Cheddar, bacon, BBQ sauce, & mayo on a toasted sub roll.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs53g
🧈 Fat32g

Bleu Moose Salad

Steak* on Romaine & green-leaf, fried onion rings, tom, & Bleu cheese crumbles.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs40g
🧈 Fat30g

Bayou*

Blackened, with Monterey Jack, hot sauce, sautéed onions, & Cajun Bistro sauce.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs42g
🧈 Fat30g

Chipotle Ranch Wrap

Grilled or fried chicken, bacon, lett, tom, & Chipotle Ranch in a flour tortilla.

⚡️ Calories640
🥩 Protein34g
🍞 Carbs55g
🧈 Fat28g

Bacon Cheese Burger*

American Cheese, bacon, lett, tom, & mayo.

⚡️ Calories640
🥩 Protein32g
🍞 Carbs42g
🧈 Fat34g

Fajita Salad

Steak* or chicken on Romaine & green-leaf, tortilla strips, tom, sautéed onion & green peppers, Monterey Jack, & pico de gallo.

⚡️ Calories640
🥩 Protein38g
🍞 Carbs42g
🧈 Fat28g

Mount Chocsuvious

Warm chocolate baby bundt cake. Topped with vanilla ice cream, whipped cream, & chocolate syrup.

⚡️ Calories640
🥩 Protein12g
🍞 Carbs78g
🧈 Fat26g

The Rooster®

Grilled or blackened chicken breast with Cheddar, lett, tom, & mayo on an onion roll.

⚡️ Calories635
🥩 Protein64g
🍞 Carbs33g
🧈 Fat27g

Glazed Salmon*

Teriyaki-glazed & chargrilled. Served with your choice of 2 sides.

⚡️ Calories632
🥩 Protein46g
🍞 Carbs64g
🧈 Fat23g

French Dip

Grilled roast beef with melted Swiss on a sub roll. Served with a side of au jus.

⚡️ Calories605
🥩 Protein38g
🍞 Carbs46g
🧈 Fat18g

Cuban

Roasted pork, ham, salami, Swiss, banana peppers, & mayo on a sub roll. Side of Mojo sauce.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat28g

Cobb Salad

Chicken on Romaine & green-leaf, tom, bacon, boiled egg*, & Bleu cheese crumbles.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs15g
🧈 Fat38g

Black and Bleu*

Blackened, topped with Bleu cheese, onion rings, & Cajun Bistro sauce.

⚡️ Calories580
🥩 Protein50g
🍞 Carbs29g
🧈 Fat24g

Pork Chop Sandwich

Grilled or fried pork chop with lett, tom, & mayo on a kaiser roll.

⚡️ Calories560
🥩 Protein36g
🍞 Carbs50g
🧈 Fat26g

Chicken Mango Salad

Chicken on Romaine & green-leaf with mango salsa, tom, and sliced avocado.

⚡️ Calories560
🥩 Protein40g
🍞 Carbs32g
🧈 Fat22g

California Club

Smoked turkey, bacon, Ranch, spinach, tom, and fresh avocado.

⚡️ Calories540
🥩 Protein30g
🍞 Carbs38g
🧈 Fat26g

Looney Bird®

Smoked turkey, Swiss, lett, tom, & mayo on an onion roll.

⚡️ Calories533
🥩 Protein43g
🍞 Carbs44g
🧈 Fat22g

Mini Nachos

Queso, onions, jalapeños, lett, tom, salsa, & sour cream.

⚡️ Calories520
🥩 Protein16g
🍞 Carbs38g
🧈 Fat28g

Quesadilla

Monterey Jack, onions & jalapenos. Served with salsa & sour cream.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs40g
🧈 Fat28g

Pick of the Garden Sandwich

Swiss & Cheddar, mushrooms, spinach, cucumbers, tom, mustard, & mayo on toasted wheat.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs34g
🧈 Fat26g

Mac-n-cheese

⚡️ Calories520
🥩 Protein16g
🍞 Carbs58g
🧈 Fat22g

Chicken Caesar Salad

Chicken on Romaine with Parmesan & croutons tossed in Caesar dressing.

⚡️ Calories520
🥩 Protein34g
🍞 Carbs30g
🧈 Fat26g

Boneless Wings

Served with Ranch or Bleu cheese & celery.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs38g
🧈 Fat28g

Bistro Tender*

Center cut steak filet medallions, cooked to order. Your choice of 2 sides.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs38g
🧈 Fat20g

Turkey Avocado Burger*

White meat turkey, Monterey Jack cheese, pico de gallo, Locos sauce, & fresh avocado.

⚡️ Calories515
🥩 Protein42g
🍞 Carbs38g
🧈 Fat22g

Sunshine Salad

Chicken on Spinach, tom, Bleu cheese crumbles, walnuts, & Mandarin oranges.

⚡️ Calories506
🥩 Protein39g
🍞 Carbs21g
🧈 Fat31g

Pasta Salad

⚡️ Calories480
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Fun Guy Philly

Sautéed mushrooms, onions, green peppers with spinach, tom, Monterey Jack, & House dressing wrapped in a flour tortilla.

⚡️ Calories468
🥩 Protein16g
🍞 Carbs49g
🧈 Fat24g

Fried Cheese

Fried Mozzarella cheese. Served with a side of Marinara for dippin'.

⚡️ Calories460
🥩 Protein22g
🍞 Carbs44g
🧈 Fat22g

Mushroom Swiss*

Swiss, sautéed mushrooms, lett, tom, & mayo.

⚡️ Calories460
🥩 Protein26g
🍞 Carbs42g
🧈 Fat22g

Fried Pickles

Fried pickle chips with Ranch dressing for dippin'.

⚡️ Calories430
🥩 Protein9g
🍞 Carbs30g
🧈 Fat28g

Queso Dip

Melted white American cheese & jalapeños served with tortilla chips.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs38g
🧈 Fat26g

Guacamole And Chips

House made Guacamole served with tortilla chips and pico de gallo.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat22g

Garden Burger®

Garden Burger® with American, lett, tom, & mayo.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs43g
🧈 Fat21g

Cheese Fries

⚡️ Calories420
🥩 Protein14g
🍞 Carbs45g
🧈 Fat20g

Redneck® Deluxe*

American cheese, lett, tom, onion, & mayo.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs34g
🧈 Fat26g

Cheesecake

Topped with chocolate syrup.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs38g
🧈 Fat23g

The Mini Chef

Sliced turkey, ham on mixed greens topped with tom, cucumber, egg, cheddar cheese.

⚡️ Calories365
🥩 Protein40g
🍞 Carbs10g
🧈 Fat17g

Rooster Salad

Chicken on Romaine & green-leaf with Cheddar, onions, & tom. Try it tossed in hot sauce!

⚡️ Calories360
🥩 Protein38g
🍞 Carbs12g
🧈 Fat16g

Onion Rings

Crispy fried onion rings.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs40g
🧈 Fat22g

French Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat14g

Sweet Potato Fries

⚡️ Calories260
🥩 Protein3g
🍞 Carbs36g
🧈 Fat12g

Chips & Salsa

House made salsa & tortilla chips.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs28g
🧈 Fat9g

Black Beans

⚡️ Calories227
🥩 Protein15g
🍞 Carbs41g
🧈 Fat1g

Side Caesar Salad

⚡️ Calories210
🥩 Protein7g
🍞 Carbs12g
🧈 Fat14g

Coleslaw

⚡️ Calories180
🥩 Protein2g
🍞 Carbs16g
🧈 Fat12g

Baked Potato

⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Chips

⚡️ Calories158
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Side House Salad

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat7g

Extra Sauce

⚡️ Calories140
🥩 Protein1g
🍞 Carbs12g
🧈 Fat8g

Steamed Veggies

⚡️ Calories70
🥩 Protein3g
🍞 Carbs14g
🧈 Fat0g

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About Locos Grill & Pub Nutrition Information

Discover the nutritional content of menu items at Locos Grill & Pub in Gainesville, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Locos Grill & Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/locos-grill-pub-gainesville-ga. Accessed December 31, 2025.
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