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Menu

Lockheart

Nutrition Facts & Calorie Information

102 Central St Wellesley, MA 02482

32items analyzed
"The menu generally skews toward higher-calorie, higher-fat comfort dishes and is better suited to bulking/indulgent eating overall, though there are some lean options. For cutting, pick the Ceviche (~300 kcal, 25 g protein) or the Ahi Tuna Poke Bowl and swap to brown rice or extra veggies to keep calories lower while preserving protein. For bulking, choose the Short Rib Chili (~800 kcal, 45 g protein) or the Crunch Stack and add a side of rice or beans for extra carbs and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crunch Stack

Ground Beef & Chorizo, Fried Corn Tortilla, Lettuce, Pico, Beans, Remoulade, Queso Blanco, Wrapped in Flour Tortilla, Served with cilantro-Avocado Crema

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat50g

Sinaloa Smash Sliders*

3 Beef Sliders, Pico de Gallo, Mexican Blend Cheese, Jalapenos, Cilantro Lime Crema, on Hawaiian Roll

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat50g

Southern Fried Chicken

Fried Chicken, Jalapeno Slaw, Remoulade

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g
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Short Rib Chili

Short Rib, Ground Beef, Onion, Poblano, Jalapeno, Black & Kidney Beans, topped with Sour Cream & Cheese

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat45g

Rib Eye Steak*

Grilled Medium, House Dry Rub, Chimichurri, Cotija Cheese, Fried Onion Strings

⚑️ Calories750
πŸ₯© Protein46g
🍞 Carbs15g
🧈 Fat60g

BBQ Pulled Pork

Smoked & Pulled Pork, House Made BBQ, Jalapeno Slaw, Fried Onion Strings

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Seared, Braised & Shredded

Oaxaca Cheese, Cilantro, White Onion, Consomme

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat45g

Chorizo & Shrimp Queso

Spiced Queso Blanco, Tortilla Chips

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

Skillet Mac & Cheese

Fusilli Pasta, Queso Blanco, Cotija Cheese, Three Cheese Blend, Bread Crumb Crust

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat32g

Lobster Guac

Picked Claw and Knuckle, Smashed & Dressed Avocado, Tortilla Chips

⚑️ Calories620
πŸ₯© Protein21g
🍞 Carbs42g
🧈 Fat40g

Spicy Tuna*

Marinated Tuna, Cucumber, Spicy Aioli, Guacamole, Sesame Seeds, Served with Chips

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat30g

Western Steak Bowl

6oz Grilled Steak, Ribboned Carrots & Zucchini, Butter & Garlic Sauce, Served Over White Rice

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Chicken Bacon Ranch

Grilled Chicken, Bacon, Lettuce, Tomato, House Ranch

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat35g
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Carne Asada

Grilled Steak, Guacamole, Pico de Gallo, Cilantro Lime Crema

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat28g

Ahi Tuna Poke Bowl*

Soy Ginger Marinade, Cucumber, Carrots, Avocado Puree, Sesame Seeds, Spring onion, Tortilla Crisps, Served Over White Rice

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat15g

Tuna Poke*

Soy Ginger Marinade, Avocado Puree, Cabbage & Carrots, Sesame Seeds, Wasabi Aioli

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Blackened & Seared

JalapeΓ±o Slaw, Spiced Tartar Sauce

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat32g

Smash Taco (Served on Flour)

Smashed Burger, Shredded Cheese, Lettuce, Onion, Cilantro, Pickles, Spicy Aioli

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs31g
🧈 Fat25g

Lockheart Wings

Texas Dry Rub, Country Style, BBQ, Sweet Chili Served with Cilantro Aioli

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Beef Empanadas

2 Empanadas fill with Beef Cheese, Peppers, Onions, Side of Salsa & Cilantro Lime Crema

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat20g

House Made Guacamole

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat35g

Smoked Pork Butt

Black Bean Puree, Cilantro Lime Crema, Classic Pico de Gallo

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Chicken Tortilla Soup

Tortilla Crisps, Sour Cream, Avocado, Cotija, Cilantro, Corn

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Baja Fish

Pico de Gallo, Red Cabbage, Avocado, Chiptole-Lime Crema

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs21g
🧈 Fat18g

Ceviche

Shrimp, White Fish, Tomato, Cilantro, Red Onion, Avocado

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

White or Brown Rice

⚑️ Calories210
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat0g

Black Beans

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Sweet Potato Mash

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat6g

Black Beans and Rice

⚑️ Calories227
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat1g

Esquites

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs29g
🧈 Fat7g

Roasted Root Vegetables

⚑️ Calories170
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat5g

Salsa Roja

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

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About Lockheart Nutrition Information

Discover the nutritional content of menu items at Lockheart in Wellesley, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lockheart Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lockheart-wellesley-ma. Accessed December 26, 2025.
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