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Local House restaurant logo - View nutrition facts, calories, and macros for menu items at 400 Ocean Dr Miami Beach, FL 33139

Local House

Nutrition Facts & Calorie Information

400 Ocean Dr Miami Beach, FL 33139

63items analyzed
"This menu leans toward calorie-dense, protein- and fat-rich seafood and brunch dishes, so it’s generally more suited to bulking (with plenty of high-calorie options) though there are some balanced/lean choices. For cutting, pick Oysters on the Half Shell (β‰ˆ120 kcal, 14 g protein) or the Egg Whites & Veggies Omelette and swap or skip the fries/sweet sides. For bulking, go with the Steak & Wake Burrito (β‰ˆ1,200 kcal, 65 g protein) or Steak & Eggs and add a starchy side for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak & Wake Burrito

spinach wrap filled with eggs, filet mignon, smoked gouda, sharp cheddar, crispy tots & chipotle aioli cheese tuck +2 | guacamole +3

⚑️ Calories1200
πŸ₯© Protein65g
🍞 Carbs85g
🧈 Fat60g

Breakfast Smash Burger

double patties, american cheese, caramelized onions, hash brown, secret sauce, sunnyside egg

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat55g

The Burger

chuck brisket short rib blend | jalapeΓ±o onion jam | crispy shallots | bacon

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g
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Show Me Your Mussels

Linguine | PEI mussels | sambal beurre montΓ© | crispy garlic panko

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

Steak & Eggs

9 oz USDA prime, two eggs any style, home fries, and chimichurri

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat45g

Two Faced Branzino

whole deboned grilled fish | guajillo sauce | herbed yogurt | Boston lettuce | pickled shallots | radish

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat40g

BLT? Cluck Yeah

grilled chicken breast, la provence ciabatta, garlic & herb aioli, lettuce, tomato, bacon. smoked gouda & cheddar

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

What The Duck

glass noodles | Hudson valley confit duck legs | scallion chili relish | local mushrooms | mushroom-chicken veloutΓ©

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Grilled Skirt Steak

10 oz of tenderness | choice of chimichurri or guajillo sauce

⚑️ Calories682
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat46g

Nicole's Main Event [Lobster Roll]

Tossed in lemon aioli, topped with truffle oil and herbs, crispy fries

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Faroe Island Salmon Bowl

organic quinoa, hass avocado, pickled shallots, marinated baby tomatoes, cucumber

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat25g

Tuna Melt

la provence multigrain, american cheese, house made yellowfin tuna spread, tomato, side salad

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Pestolicious

rigatoni | lemon basil pesto | local stracciatella | crispy garlic panko

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g
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Braised & Confused

pulled braised chicken | crispy Idaho potatoes | garlic & herb aioli | pickled red onions

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Not Your Nonna's Piccata

thin and crispy chicken cutlet | lemon-caper butter sauce with fresh herbs | mixed greens salad

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Gluten Free French Toast

Candied walnuts, caramelized bananas, side of fresh fruit

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs68g
🧈 Fat25g

Pestolicious

bucatini pasta, lemon basil pesto, local stracciatella by Mozzarita, crispy garlic panko

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat30g

Homestyle Pancakes

Thick and fluffy buttermilk pancakes, topped with chantilly, and blueberry compote

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs74g
🧈 Fat22g

Sunrise Sammie

everything bagel, scrambled egg, applewood smoked bacon, american cheese, secret sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Buttery Lobster

Buttery poached lobster, old bay, lemon zest, home fries

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Seafood Scramble

Scrambled eggs, crab meat, lobster, fine herbs, side of grilled multi-grain

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Shrimply Tropical Salad

charred mango with tajin, Key West pink shrimp,. plantain chips, toasted coconut, citrus vinaigrette, Florida avocado, torn herbs, hazelnuts

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Superfoods Bowl

Fage greek yogurt, pineapple, banana, mango, granola, coconut, honey | sub chia pudding +2

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs65g
🧈 Fat15g

Local Snapper

spicy coconut curry | baby zucchini & sunburst squash | crispy ginger threads

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Key Lime Pie

made locally by Fireman Derek’s, topped with homemade toasted merengue

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

Charred & Cheeky Burrata Salad

charred peaches, pickled plums, candied bacon, toasted walnuts, arugula, black garlic molasses

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat28g

Crispy Calamari

Breaded & perfectly crisp, homemade marinara dip

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Sweet Potato Fries

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat20g

Pulpo a la Parilla

romesco | chili crisp | soft herb & fennel salad

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Croquettes

Goat cheese croquettes with a savory guava dip

⚑️ Calories370
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat24g

Avocado Toast

La provence multigrain, vital farm eggs, capers, scottish smoked salmon

⚑️ Calories368
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Yellowfin Tuna Tartare

yuzu ginger dressing | avocado crema | pickled shallots | wonton crisps

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Stuffed French Toast

Nutella and bananas

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat20g

Greens Salad

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Egg Whites & Veggies Omelette

Scallions, peppers, & mushrooms, tomato, avocado, & la provence multigrain toast

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat13g

Lion Farms Local Mushrooms

tempura fried lion’s mane | grilled oyster mushrooms | pickled mushrooms | miso yuzu cream

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Local Bread & Cheese

La Provence sourdough | local stracciatella by Mozzarita

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Basque Cheesecake

made locally by Chevre, crustless cheesecake with a rich and creamy center, topped with homemade blueberry compote

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat25g

Smoked Pork Loin

Duroc heritage pork | Florida corn ragout | tomato and pepper relish

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat18g

Crispy Fries

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat15g

Saucy Tater Tots

house-made chipotle aioli

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat20g

Local House Salad

boston lettuce, frisee, arugula, watermelon radish, cucumber, carrots, pickled shallots, cherry tomatoes, lemon vinaigrette chicken +10 | salmon +12

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat20g

Smoked Fish Dip

house-smoked dip with bright lemon aioli and crispy tostones

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Bread & Cheese

Local sourdough bread and stracciatella cheese

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Home Fries

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Goat Cheese Croquettes

Savory guava dip

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat15g

Smoked Fish Dip

house-smoked dip with bright lemon aioli and crispy tostones

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat18g

Off the Cob

roasted Florida corn | elote crema | cotija cheese

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat15g

Yellowfin Tuna Tartare

yuzu ginger dressing | avocado crema | pickled shallots | wonton crisps

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

The Local Breakfast

Two eggs any style, bacon or sausage, white or wheat toast, home fries

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat16g

Vanilla Gelato

creamy delight with the deep aroma of Madagascar vanilla beans

⚑️ Calories207
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat11g

Ocean

Smoked salmon, tomatoes, spinach, home fries

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat10g

Classic

Canadian bacon, tomatoes, spinach, home fries

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat9g

Chicken Sausage

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat15g

Oysters on The Half Shell

1/2 Dozen $25.00; Dozen $45.00

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat10g

Crispy Eggplant

tzatziki | Japanese eggplant | hot honey

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat9g

Seasonal Fruit

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat0g

Mango Sorbet

like savoring a ripe, sun-kissed mango in every spoon

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs36g
🧈 Fat0g

Goat Cheese Croquettes

staple since 2012, served with a guava dip

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs16g
🧈 Fat8g

Roasted Summer Veggies

sunburst squash | baby zucchini | salsa verde | squash-anoush

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Oysters on The Half Shell

1/2 Dozen $25.00; Dozen $45.00

⚑️ Calories120
πŸ₯© Protein14g
🍞 Carbs6g
🧈 Fat3g

Smoked Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Florida Key West Pink Shrimp

coconut emulsion | puffed rice paper | pickled serrano | herb oil | chili oil

⚑️ Calories0
πŸ₯© Protein34g
🍞 Carbs15g
🧈 Fat15g

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About Local House Nutrition Information

Discover the nutritional content of menu items at Local House. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Local House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/local-house-miami-beach-fl. Accessed December 26, 2025.
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