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Lob-House Seafood and Steak LLC

Nutrition Facts & Calorie Information

195 Vulcan Rd, Birmingham, AL 35209

10items analyzed

"This menu is very calorie- and fat-heavy overall and is better suited to bulking than cutting. For cutting, opt for the vegetable sides (asparagus and/or corn), skip sauces and desserts, or order the Lemon Garlic King Crab but request no butter and a side of asparagus to keep calories down. For bulking, go with the All‑Lamb Luxury Alfredo Bowl (3400 kcal) for a high‑calorie, protein‑dense meal."

- Paw

Sort:

All-Lamb Luxury Alfredo Bowl

12 drunk lamb chops served over our white wine Parmesan alfredo. Price: $114.00

⚡️ Calories3400

🥩 Protein210g

🍞 Carbs90g

🧈 Fat245g

Fried Lobster Hush Puppies, Lobster Mac & Lamb Dinner

Price: $97.00

⚡️ Calories2200

🥩 Protein95g

🍞 Carbs160g

🧈 Fat130g

The Cardi Bee

3 drunk lamb chops, 2 delicious lobster pops with and Lob House signature Caesar cilantro fries! Price: $97.00

⚡️ Calories1950

🥩 Protein94g

🍞 Carbs126g

🧈 Fat120g

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Double-Stuffed Wing Lob Pop & Fry Combo

1 lob pop, 2 collard green stuffed wings, Caesar cilantro fries or plain fry combo. Price: $74.25

⚡️ Calories1400

🥩 Protein55g

🍞 Carbs110g

🧈 Fat78g

Lemon Garlic Butter King Crab

With basmati rice, asparagus, corn, and mac and cheese. Price: $148.25

⚡️ Calories1233

🥩 Protein83g

🍞 Carbs96g

🧈 Fat60g

Double-Drunk Lamb Chop, Stuffed Wing Lob Pop Fry & Okra Combo

1 stuffed wing lob pop fry. Price: $74.25

⚡️ Calories1150

🥩 Protein72g

🍞 Carbs60g

🧈 Fat72g

Hennessy Peach Cobbler with Ice Cream

Price: $17.25

⚡️ Calories930

🥩 Protein7g

🍞 Carbs112g

🧈 Fat48g

Hennessy Peach Cobbler

Single Serving $11.50; 1/2 Pan $74.25; Whole Pan $91.25

⚡️ Calories620

🥩 Protein5g

🍞 Carbs86g

🧈 Fat28g

Corn

Price: $5.75

⚡️ Calories150

🥩 Protein5g

🍞 Carbs30g

🧈 Fat2g

Asparagus

Price: $5.75

⚡️ Calories40

🥩 Protein4g

🍞 Carbs7g

🧈 Fat0g

About Lob-House Seafood and Steak LLC Nutrition Information

Discover the nutritional content of menu items at Lob-House Seafood and Steak LLC in Birmingham, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Lob-House Seafood and Steak LLC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lob-house-seafood-and-steak-llc-birmingham-al. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy