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Loafy Lark : Breakfast & Lunch

3103 Cranberry Hwy B, East Wareham, MA 02538

Nutrition Facts & Calorie Information

76 Menu Items Analyzed

Loafy Lark’s Biscuits & Gravy

Two eggs (any style), house biscuits, sausage gravy, home fries

⚑️ Calories:1050
πŸ₯© Protein:33g
🍞 Carbs:80g
🧈 Fat:65g

Irish Benedict

Sliced corned beef, two poached eggs, hollandaise; served on house English muffin with home fries.

⚑️ Calories:1000
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:70g

Kimchi Benedict

Two poached eggs, slow roasted pork, house kimchi, scallion, sesame, gochujang hollandaise; spicy, served on house English muffin with home fries.

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:55g
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All that Cheeses

Cheddar, American, Swiss; all omelettes made with three eggs includes toast and home fries.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:55g

Wingspan Waffles

Belgian waffle, crispy chicken, house hot honey , honey butter

⚑️ Calories:800
πŸ₯© Protein:32g
🍞 Carbs:62g
🧈 Fat:45g

Steak Benedict

Sliced steak, two poached eggs, hollandaise, chimichurri; raw, spicy, served on house English muffin with home fries.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Yellow Curry

Shredded chicken, jasmine rice, basil; spicy, all omelettes made with three eggs includes toast and home fries.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

Pork & Kimchi

Slow roasted pork, scallion, pickled daikon and carrot, napa cabbage; spicy, all omelettes made with three eggs includes toast and home fries.

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:40g

Banana Walnut Pancake

Three banana pancakes, sliced banana, walnut, maple butter sauce

⚑️ Calories:750
πŸ₯© Protein:15g
🍞 Carbs:95g
🧈 Fat:35g

Morning Chirpy

Three blueberry buttermilk pancakes, blueberry compote, maple butter sauce, powdered sugar

⚑️ Calories:750
πŸ₯© Protein:10g
🍞 Carbs:110g
🧈 Fat:30g

Thai Panang Benedict

Two poached eggs, shredded chicken, basil, lime, Panang curry hollandaise; spicy, served on house English muffin with home fries.

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Bubbling Buddy

Two baked eggs, shredded chicken, bacon, sausage, green onion, cilantro, sriracha, baguette

⚑️ Calories:700
πŸ₯© Protein:52g
🍞 Carbs:30g
🧈 Fat:40g

Smokey Shmear

Two poached eggs, smoked salmon, dill, caper, red onion, hollandaise, everything spice; served on house English muffin with home fries.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:40g
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Featherlight French Toast

Thick cut brioche, cookie crumble, maple butter sauce, nutmeg, cinnamon, honey butter, powdered sugar; add vanilla ice-cream : $3

⚑️ Calories:650
πŸ₯© Protein:8g
🍞 Carbs:90g
🧈 Fat:30g

Amber Foster Waffle

Pumpkin spice waffle, bourbon caramel, banana brΓ»lΓ©e, walnut

⚑️ Calories:650
πŸ₯© Protein:6g
🍞 Carbs:85g
🧈 Fat:30g

Ham or Bacon or Sausage & Cheese

All omelettes made with three eggs includes toast and home fries.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Smoked Salmon

Cream cheese, capers, red onion, dill; all omelettes made with three eggs includes toast and home fries.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Strawberry Pistachio French Toast

Summer special.

⚑️ Calories:600
πŸ₯© Protein:12g
🍞 Carbs:80g
🧈 Fat:28g

Florentine

Two poached eggs, caramelized onion, garlic, spinach, hollandaise; served on house English muffin with home fries.

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

Steak Sunrise

5 oz skirt steak, two eggs (any style), chimichurri, house pickled onion, home fries

⚑️ Calories:550
πŸ₯© Protein:38g
🍞 Carbs:20g
🧈 Fat:32g

Florentine

Spinach, caramelized onion, garlic, cheese; all omelettes made with three eggs includes toast and home fries.

⚑️ Calories:540
πŸ₯© Protein:22g
🍞 Carbs:46g
🧈 Fat:30g

Ham, Kimchi, Egg & Cheese

Spicy, served on house English muffin.

⚑️ Calories:510
πŸ₯© Protein:29g
🍞 Carbs:43g
🧈 Fat:22g

Soaring Chilaquiles

Two fried eggs, tortilla chips, salsa ancho, pickle onion, cilantro

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Sausage, Egg & Cheese

Served on house English muffin.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:30g

Fried Chicken

Side item.

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:28g

Sweet Potato & Kale

Roasted sweet potato, baby kale, tahini; all omelettes made with three eggs includes toast and home fries.

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:25g

Grilled Cheese

For kids 12ys and under.

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

Bacon, Egg & Cheese

Served on house English muffin.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

The Classic

Two poached eggs, grilled ham, hollandaise; served on house English muffin with home fries.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:22g

Uova in Purgatorio (Dine in only)

Three baked eggs, spicy tomato sauce, parmesan, basil, baguette

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Lark’s Luxe Bagel

Smoked salmon, chive cream cheese, capers, red onion, everything bagel, mixed greens

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:20g

Western

Ham, pepper, onion, cheese; all omelettes made with three eggs includes toast and home fries.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:30g

Caldo De Costilla

Two eggs (any style), Colombian chicken soup, radish, cilantro, avocado, crispy baguette

⚑️ Calories:450
πŸ₯© Protein:24g
🍞 Carbs:30g
🧈 Fat:20g

Basic cheese

All omelettes made with three eggs includes toast and home fries.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Thai Tea Waffle

Thai tea cream, candied lime

⚑️ Calories:430
πŸ₯© Protein:6g
🍞 Carbs:63g
🧈 Fat:18g

Ham, Egg & Cheese

Served on house English muffin.

⚑️ Calories:420
πŸ₯© Protein:21g
🍞 Carbs:38g
🧈 Fat:21g

Pulled pork, Egg & Cheese

Served on house English muffin.

⚑️ Calories:420
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:21g

Nestle Lark Hash

Two eggs (any style), corned beef, onion, shredded potato

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Mediterranean

Kalamata olive, tomato, red onion, spinach, feta, oregano; all omelettes made with three eggs includes toast and home fries.

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Two Eggs Any Style

Served with toast & home fries.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

PB and J

For kids 12ys and under.

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Sausage Gravy

Side item.

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:30g

5 oz Steak

Raw side item.

⚑️ Calories:358
πŸ₯© Protein:29g
🍞 Carbs:0g
🧈 Fat:28g

Classic Pancakes

Two buttermilk pancakes, maple butter sauce

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:55g
🧈 Fat:12g

Ube Waffle

Coconut ube sauce, toasted coconut

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

Corned Beef Hash

Side item.

⚑️ Calories:350
πŸ₯© Protein:16g
🍞 Carbs:20g
🧈 Fat:23g

Bagel w Cream Cheese

Side item; options: Plain, Everything.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:13g

Classic Waffle

Whipped cream, maple butter sauce

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Chicken Fingers

For kids 12ys and under.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Sea Salt Tahini Chocolate Chip Cookies

Summer special.

⚑️ Calories:290
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Sausage

Side item.

⚑️ Calories:260
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:23g

Hollandaise

Side item.

⚑️ Calories:260
πŸ₯© Protein:3g
🍞 Carbs:1g
🧈 Fat:27g

Fried Egg & Cheese

Served on house English muffin.

⚑️ Calories:250
πŸ₯© Protein:14g
🍞 Carbs:29g
🧈 Fat:10g

Croissant

Side item.

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Vanilla ice cream

Side item.

⚑️ Calories:207
πŸ₯© Protein:3g
🍞 Carbs:24g
🧈 Fat:11g

House Kimchi

Spicy side item.

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:28g
🧈 Fat:8g

Fruits

Side item; options: Mixed fruits, Mixed Berries, Apple, Banana.

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:50g
🧈 Fat:0g

Biscuits

Side item.

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:24g
🧈 Fat:8g

Brownie Cookies

Summer special.

⚑️ Calories:180
πŸ₯© Protein:2g
🍞 Carbs:24g
🧈 Fat:8g

Avocado

Side item.

⚑️ Calories:160
πŸ₯© Protein:2g
🍞 Carbs:9g
🧈 Fat:15g

Two Eggs and Two Pancakes or Waffle

Served with toast, home fries and choice of bacon, ham or sausage.

⚑️ Calories:156
πŸ₯© Protein:13g
🍞 Carbs:1g
🧈 Fat:11g

One Egg, bacon or sausage and Homefries

For kids 12ys and under.

⚑️ Calories:155
πŸ₯© Protein:13g
🍞 Carbs:1g
🧈 Fat:11g

Hash Brown

Side item.

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:9g

Hot Honey

Side item.

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:38g
🧈 Fat:0g

Ham

Side item.

⚑️ Calories:150
πŸ₯© Protein:15g
🍞 Carbs:1g
🧈 Fat:9g

Home fries

Side item.

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:19g
🧈 Fat:8g

Loaded Lark

Two eggs (any style), two pancakes, crispy chicken & hot honey, bacon, buttermilk biscuit & sausage gravy, home fries.

⚑️ Calories:140
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

English Muffins

Side item.

⚑️ Calories:130
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:1g

3 Silver Dollar Pancakes

For kids 12ys and under.

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:3g

Maple Butter Sauce

Side item.

⚑️ Calories:100
πŸ₯© Protein:0g
🍞 Carbs:12g
🧈 Fat:5g

Single Pancake

Side item.

⚑️ Calories:90
πŸ₯© Protein:2g
🍞 Carbs:16g
🧈 Fat:2g

Toast

Side item; available options: White, Wheat, Rye, Raisin, Sourdough, Gluten Free.

⚑️ Calories:85
πŸ₯© Protein:3g
🍞 Carbs:14g
🧈 Fat:1g

One Egg (any style)

Side item.

⚑️ Calories:68
πŸ₯© Protein:6g
🍞 Carbs:0g
🧈 Fat:5g

Mixed greens

Side item.

⚑️ Calories:50
πŸ₯© Protein:3g
🍞 Carbs:4g
🧈 Fat:2g

Bacon

Side item.

⚑️ Calories:42
πŸ₯© Protein:3g
🍞 Carbs:0g
🧈 Fat:3g

Avocado Haven

Sourdough, avocado, pickled onion, tomato, mixed greens, lemon tahini dressing; add smoked salmon or one egg (any style)

⚑️ Calories:20
πŸ₯© Protein:2g
🍞 Carbs:2g
🧈 Fat:15g

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About Loafy Lark : Breakfast & Lunch Nutrition Information

Discover the nutritional content of menu items at Loafy Lark : Breakfast & Lunch in East Wareham, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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