Nutrition Facts & Calorie Information

6518 Baltimore National Pike, Woodlawn, MD 21228

182items analyzed

"Overall, the menu revolves around seafood with several high-protein options, but many dishes are fried or high in fat and simple carbs, which skews toward bulking unless you choose leaner builds. For cutting, a strong pick is 1/2 LB STEAMED SHRIMP (225 kcal, 54 g protein, 0 g carbs, 1 g fat) paired with a veggie side like BALSAMIC BRUSSELS SPROUTS (140 kcal, 16 g carbs, 6 g fat) for about 365 kcal and 58 g protein. For bulking, use 1 LB STEAMED SHRIMP as a lean protein base (448 kcal, 96 g protein, 0 g carbs, 5 g fat) or opt a higher-calorie option like CHEESESTEAK QUESADILLA (850 kcal, 42 g protein, 70 g carbs, 45 g fat) to boost intake."

- Paw

About Loafers Seafood Grill Nutrition Information

Discover the nutritional content of menu items at Loafers Seafood Grill in Woodlawn, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Loafers Seafood Grill

Nutrition Facts & Calorie Information

PIZZA $10.00

SEAFOOD PIZZA $25.00

12 MED CRABS $100.00

Want 35,000 menus in your pocket?

CHEESESTEAK SAMPLER $20.00

12 LARGE CRABS $120.00

platter 2 $50.00

platter 5 $360.00

FISH AND CHIPS $19.00

Oyster Basket $14.00 OUT OF STOCK

FRIED SEAFOOD PLATTER $55.00

platter 3 $60.00

CHEESESTEAK SUB $15.00

BUFFALO CHICKEN FLATBREAD $14.00

Eat out, locked in.

Clam Strips Basket $14.00 OUT OF STOCK

LOADED FRIES $11.00

SOUTHWEST SAMPLER $18.00

BLT FRENCH FRIES $15.00

SHRIMP PERMESAN $22.00

SHRIMP CARBONARA $26.00

CHEESESTEAK QUESADILLA $16.00

SEAFOOD PENNE $35.00

6 JUMBO CRABS $75.00 OUT OF STOCK

6 LARGE CRABS $60.00

Catfish Basket $14.00

CHICKEN CHEESESTEAK $15.00

COWBOY CHEESEBURGER $19.00

SPECIALTY MEAL $30.00

SOFT SHELL CRABS $33.00

Flounder Basket $14.00

Shrimp Basket $14.00

CRAB PENNE $28.00

BLACKENED CHICKEN PENNE $20.00

PEPPERONI FLATBREAD $12.00

STEAK FAJITAS $30.00

platter 4 $85.00

CHICKEN & SHRIMP QUESADILLA $20.00

SUNRISE BURGER $20.00

CHICKEN PARMESAN $20.00

SHRIMP SCAMPI FLATBREAD $19.00

MD CRAB CAKE MEAL $33.00

COMBO FAJITAS $28.00

Fried Fish Sub $16.00

SOFTSHELL CRAB SANDWICH $20.00

SHRIMP PENNE $22.00

PESTO SHRIMP PASTA $22.00

Chicken Bites Basket $14.00

Rockfish Bites Basket $14.00

CRABCAKE SANDWICH $28.00

WINGS $16.00

SEAFOOD QUESADILLA $22.00

CRISPY CHICKEN SANDWICH $16.00

FRIED FISH SANDWICH $16.00

BLACKENED SALMON PENNE $26.00

CHICKEN & SHRIMP FAJITAS $24.00

CHESAPEAKE PENNE $30.00

BROILED SEAFOOD PLATTER $55.00

SHRIMP FRA DIAVOLO $22.00

CRAB PRETZEL $19.00

FRIED CHICKEN TACOS $13.00

STUFFED SALMON $39.95

SHRIMP MILANO $24.00

MD DOUBLE CRAB CAKE $58.00

Mac & Cheese $5.00

SEAFOOD BAKED POTATO $15.00

CHICKEN FAJITAS $18.00

Loaded Baked Potato $7.00

CHEESESTEAK EGGROLLS $13.00

CHICKEN QUESADILLA $16.00

FRIED FISH TACOS $14.00

Steak Tacos $18.00

LEMON PEPPER CHICKEN PASTA $20.00

SOUTHWEST EGGROLLS $13.00

CRAB QUESADILLAS $24.00

Chicken Caesar Salad Wrap $16.00

FRIED SCALLOPS $33.00

Extra Alfredo $3.00