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L&L Hawaiian Barbecue

Nutrition Facts & Calorie Information

MCX Food Court, 965 Quilter St 3E Bldg, Yuma, AZ 85365

10items analyzed
"The menu mixes calorie-dense bowls with a few lean, high-protein options, so it leans more toward balanced eating but can support cutting or bulking with the right picks. Cutting pick: BBQ Chicken Salad (361 kcal, 41 g protein, 5 g fat) is a solid high-protein, lower-fat choice. Bulking pick: Katsu Curry Bowl (750 kcal, 28 g protein, 95 g carbs, 28 g fat) delivers the most calories and carbs for energy, aiding a bulk phase."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Katsu Curry Bowl

Served over white rice with steamed vegetables.

⚡️ Calories750
🥩 Protein28g
🍞 Carbs95g
🧈 Fat28g

Breaded Shrimp Saimin

Ramen noodles with prepared broth.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs85g
🧈 Fat22g

Spam Saimin

Ramen noodles with prepared broth.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs68g
🧈 Fat26g
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Teriyaki Chicken Bowl

Served over white rice with steamed vegetables.

⚡️ Calories600
🥩 Protein32g
🍞 Carbs78g
🧈 Fat13g

Hamburger

Meat Preparation Choice: Rare, Medium Rare, Medium, Medium Well, Well Done

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat28g

Cheeseburger

Meat Preparation Choice: Rare, Medium Rare, Medium, Medium Well, Well Done

⚡️ Calories420
🥩 Protein25g
🍞 Carbs38g
🧈 Fat20g

BBQ Chicken Musubi

A block of rice with chicken wrapped in flavored dried seaweed.

⚡️ Calories380
🥩 Protein15g
🍞 Carbs60g
🧈 Fat8g

BBQ Chicken Salad

Tossed greens, tomato, cucumber and pineapple. Served with 1 scoop of brown rice.

⚡️ Calories361
🥩 Protein41g
🍞 Carbs36g
🧈 Fat5g

Garlic Mahi Mahi Salad

⚡️ Calories360
🥩 Protein34g
🍞 Carbs10g
🧈 Fat12g

Spam Musubi

A block of rice with chicken wrapped in flavored dried seaweed.

⚡️ Calories280
🥩 Protein12g
🍞 Carbs38g
🧈 Fat9g

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About L&L Hawaiian Barbecue Nutrition Information

Discover the nutritional content of menu items at L&L Hawaiian Barbecue. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "L&L Hawaiian Barbecue Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ll-hawaiian-barbecue-yuma-az. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy