πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

L&L Hawaiian Barbecue

Nutrition Facts & Calorie Information

4618 Kilauea Ave, Honolulu, HI 96816

38items analyzed
"This menu is overall higher-calorie and fairly high–fat with many big plate options, so it’s better suited to bulking or maintenance, though there are some lean choices for cutting. For cutting, choose the H Skinless BBQ Chicken (340 kcal, 52 g protein, 6 g fat) or Grilled Pork Chop (330 kcal) for high protein and low calories; for bulking, go with the BBQ Chicken + Teriyaki Steak + Spam + Fish Fillet combo (1,320 kcal) or a Mixed Plate (β‰ˆ1,130 kcal) to hit a large calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

BBQ Chicken, Teriyaki Steak, Spam and Fish Fillet

Price: $18.95

⚑️ Calories1320
πŸ₯© Protein107g
🍞 Carbs42g
🧈 Fat77g

BBQ Mix

B.B.Q. Short Ribs, B.B.Q. Chicken and Teriyaki Steak; Price: $20.95

⚑️ Calories1230
πŸ₯© Protein90g
🍞 Carbs60g
🧈 Fat70g

Mixed Plate

Hamburger Steak, Teriyaki Steak, and your choice of Beef Curry or Beef Stew; Price: $19.95

⚑️ Calories1130
πŸ₯© Protein80g
🍞 Carbs57g
🧈 Fat70g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Seafood Platter

Fried Shrimp, Fried Scallop and Fish Fillet; Price: $22.95

⚑️ Calories1100
πŸ₯© Protein85g
🍞 Carbs70g
🧈 Fat60g

Chicken Katsu Curry

Price: $12.35

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat42g

NY Steak & Garlic Shrimp

Price: $24.95

⚑️ Calories950
πŸ₯© Protein82g
🍞 Carbs6g
🧈 Fat60g

Loco Moco

Price: $12.95

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs100g
🧈 Fat50g

Seafood Mix

Fish Fillet and Fried Shrimp with a choice of Teriyaki Steak, B.B.Q. Chicken or Short Ribs or Chicken Katsu; Price: $21.95

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat42g

Lau Lau & Kalua Pork

Price: $19.95

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs15g
🧈 Fat60g

Mochiko Chicken

Price: $12.35

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs58g
🧈 Fat38g

BBQ Short Ribs(Kalbi)

Price: $16.95

⚑️ Calories820
πŸ₯© Protein50g
🍞 Carbs24g
🧈 Fat60g

Chicken Katsu

Price: $12.35

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat35g

Beef Curry

Price: $12.95

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat32g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Teriyaki Steak

Price: $12.95

⚑️ Calories720
πŸ₯© Protein56g
🍞 Carbs32g
🧈 Fat44g

New York Steak

Price: $17.95

⚑️ Calories700
πŸ₯© Protein64g
🍞 Carbs0g
🧈 Fat48g

Hamburger Steak

Price: $12.95

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat50g

Roast Pork w.Gravy

Price: $12.95

⚑️ Calories680
πŸ₯© Protein52g
🍞 Carbs8g
🧈 Fat44g

Lemon Chicken

Price: $12.35

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat27g

Spicy Chicken

Price: $12.35

⚑️ Calories620
πŸ₯© Protein48g
🍞 Carbs34g
🧈 Fat30g

Beef Broccoli

Price: $17.35

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat30g

Chicken Cutlet

Price: $12.35

⚑️ Calories570
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat30g

Beef Stew

Price: $12.95

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat28g

Garlic Chicken

Price: $12.35

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs10g
🧈 Fat32g

Hawaiian Lau Lau

Price: $12.95

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs18g
🧈 Fat34g

Kalua Pork w.Cabbage

Price: $12.95

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat36g

H Garlic Fish Fillet

Price: $18.35

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs18g
🧈 Fat30g

BBQ Chicken

Price: $12.35

⚑️ Calories450
πŸ₯© Protein48g
🍞 Carbs30g
🧈 Fat12g

Fried Chicken

Price: $12.35

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Garlic Shrimp

Price: $17.95

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs6g
🧈 Fat28g

Cold Ginger Chicken

Price: $12.35

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs16g
🧈 Fat20g

H Salmon Patty

Price: $18.35

⚑️ Calories360
πŸ₯© Protein26g
🍞 Carbs18g
🧈 Fat22g

H Skinless BBQ Chicken

Price: $17.65

⚑️ Calories340
πŸ₯© Protein52g
🍞 Carbs15g
🧈 Fat6g

Grilled Pork Chop

Price: $12.95

⚑️ Calories330
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat18g

Face Mask

Price: $1.00

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Paper Bags

Price: $0.50

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Utensils or Plate

Price: $0.25

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

T-Shirt

Price: $30.00

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Extra Bag

Price: $0.15

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About L&L Hawaiian Barbecue Nutrition Information

Discover the nutritional content of menu items at L&L Hawaiian Barbecue in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "L&L Hawaiian Barbecue Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ll-hawaiian-barbecue-honolulu-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy