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L&L Hawaiian Barbecue

Nutrition Facts & Calorie Information

4363 John Marr Dr, Annandale, VA 22003

9items analyzed
"Overall, the menu is energy-dense with a mix of protein and moderate-to-high carbs, leaning more toward bulking or balanced eating than strict cutting. Cutting pick: Chicken Plates — 580 kcal, 74 g protein, 8 g fat (great protein with relatively low fat; pair with veggies to curb carbs). Bulking pick: Hawaiian Plates — 800 kcal, 38 g protein, 110 g carbs (high calories and carbs support workouts, but monitor fat intake)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Hawaiian Plates

⚡️ Calories800
🥩 Protein38g
🍞 Carbs110g
🧈 Fat28g

Combination Plates

⚡️ Calories780
🥩 Protein38g
🍞 Carbs92g
🧈 Fat28g

Beef and Pork Plates

⚡️ Calories675
🥩 Protein50g
🍞 Carbs40g
🧈 Fat35g
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Seafood Plates

⚡️ Calories620
🥩 Protein36g
🍞 Carbs42g
🧈 Fat22g

Chicken Plates

⚡️ Calories580
🥩 Protein74g
🍞 Carbs45g
🧈 Fat8g

Saimin, Sandwiches, Light Options

⚡️ Calories360
🥩 Protein15g
🍞 Carbs58g
🧈 Fat6g

Desserts

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Musubi

⚡️ Calories280
🥩 Protein10g
🍞 Carbs34g
🧈 Fat14g

Sides

⚡️ Calories180
🥩 Protein4g
🍞 Carbs32g
🧈 Fat5g

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About L&L Hawaiian Barbecue Nutrition Information

Discover the nutritional content of menu items at L&L Hawaiian Barbecue in Annandale, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "L&L Hawaiian Barbecue Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ll-hawaiian-barbecue-annandale-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy