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LJ Shanghai

Nutrition Facts & Calorie Information

3142 Superior Ave, Cleveland, OH 44114

10items analyzed
"This menu leans toward bulking — several calorie-dense fried and saucy dishes and heavy noodle soups push calories up, though there are lean options too. For cutting, choose Boiled Chicken with Cucumber with Garlic (low calories, high protein, low fat/carbs) and add edamame for fiber if you need more satiety. For bulking, go with the Fried Pork Chop (high calories and protein) or a noodle soup like Chong Qing Spicy Beef Noodle Soup to boost carbs and total energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Pork Chop

$5.00

⚡️ Calories644
🥩 Protein43g
🍞 Carbs17g
🧈 Fat44g

Chong Qing Spicy Beef Noodle Soup

$10.00

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Shanghai Pan Fried Flat Noodle

$10.00

⚡️ Calories550
🥩 Protein18g
🍞 Carbs65g
🧈 Fat23g
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Shredded Pork & Salted Vegetable Noddle Soup

$8.00

⚡️ Calories500
🥩 Protein22g
🍞 Carbs50g
🧈 Fat18g

Braised Duck with Soy Sauce

$10.00

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Pig Ear with Chili Sauce

$7.00

⚡️ Calories250
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

Boiled Chicken

$15.00

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat10g

Shanghai Smoked Fish

$12.00

⚡️ Calories200
🥩 Protein18g
🍞 Carbs5g
🧈 Fat12g

Shanghai Edamame

$6.00

⚡️ Calories200
🥩 Protein17g
🍞 Carbs15g
🧈 Fat9g

Cucumber with Garlic

$6.00

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

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About LJ Shanghai Nutrition Information

Discover the nutritional content of menu items at LJ Shanghai in Cleveland, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "LJ Shanghai Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lj-shanghai-cleveland-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy