📱 Download the only app with the macros of over 35,000 restaurant menus.
Lizzy's
Nutrition Facts & Calorie Information
1301 E University Blvd, Melbourne, FL 32901, United States
56items analyzed
"This menu is skewed toward calorie-dense, fried options (lots of wings, baskets and pork chops), so overall it’s more suited to bulking than cutting. For cutting: pick the 15 pc shrimp (300 kcal, 36 g protein) with a side of green beans or cabbage. For bulking: choose a high-calorie option like the 50 pc wings (2,500 kcal) or the Double Cheeseburger Basket (1,200 kcal) to hit a large calorie/protein target."
- PawSort:
50 PC Wing
⚡️ Calories2500
🥩 Protein200g
🍞 Carbs50g
🧈 Fat150g
20 PC Wings
⚡️ Calories1840
🥩 Protein160g
🍞 Carbs20g
🧈 Fat130g
6 PC Wing Basket
⚡️ Calories1500
🥩 Protein60g
🍞 Carbs75g
🧈 Fat100g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Fried PorkChop Dinner
⚡️ Calories1200
🥩 Protein40g
🍞 Carbs60g
🧈 Fat80g
Double CheeseBurger Basket
⚡️ Calories1200
🥩 Protein48g
🍞 Carbs95g
🧈 Fat65g
15 PC Wings
⚡️ Calories1200
🥩 Protein90g
🍞 Carbs20g
🧈 Fat75g
Shrimp & Fish Basket
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g
5pc Wing and Chicken Sandwich Combo
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g
5pc Wing and Burger Combo
⚡️ Calories1100
🥩 Protein65g
🍞 Carbs90g
🧈 Fat60g
5 Pc. Tender Basket
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs60g
🧈 Fat60g
10 PC Wing Basket
⚡️ Calories940
🥩 Protein60g
🍞 Carbs10g
🧈 Fat70g
CheeseBurger Basket
⚡️ Calories850
🥩 Protein37g
🍞 Carbs100g
🧈 Fat45g
10 Pc. Tender Basket
⚡️ Calories850
🥩 Protein76g
🍞 Carbs26g
🧈 Fat47g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →20 PC Wings Basket
⚡️ Calories800
🥩 Protein100g
🍞 Carbs10g
🧈 Fat50g
Hamburger Basket
⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat40g
10 PC Wing
⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g
Double CheeseBurger
⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g
15 PC Wing Basket
⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g
Curry Chicken Dinner
⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g
Porkchop Basket
⚡️ Calories750
🥩 Protein50g
🍞 Carbs45g
🧈 Fat40g
5pc Wing and Fish Combo
⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g
Stew Chicken & Rice
⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g
Smothered Porkchop Dinner
⚡️ Calories700
🥩 Protein35g
🍞 Carbs35g
🧈 Fat40g
5 Pc. Tenders
⚡️ Calories650
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g
Smothered Porkchop & Rice
⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
Fried Pork Chop & Rice
⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g
Stewed Chicken Dinner
⚡️ Calories600
🥩 Protein40g
🍞 Carbs35g
🧈 Fat20g
Shrimp Basket
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
Chicken Sandwich Basket
⚡️ Calories550
🥩 Protein26g
🍞 Carbs50g
🧈 Fat25g
5pc Wing and Shrimp Combo
⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat28g
10 Pc Tender
⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g
Curry Chicken & Rice
⚡️ Calories500
🥩 Protein30g
🍞 Carbs65g
🧈 Fat14g
Tyrone Special Curry Chicken
⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g
Tyrone Special Stew Chicken
⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g
Porkchop Sandwich
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Fish Sandwich (Tilapia)
⚡️ Calories450
🥩 Protein28g
🍞 Carbs45g
🧈 Fat20g
Chicken Sandwich
Chicken breast with lettuce tomato and lizzy's ranch sauce.
⚡️ Calories450
🥩 Protein32g
🍞 Carbs40g
🧈 Fat18g
6 PC Wings
⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat30g
Grilled Cheese
⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g
Tyrone Special Fried Porkchop
⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g
Fries
⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g
8pc Shrimp
⚡️ Calories360
🥩 Protein17g
🍞 Carbs22g
🧈 Fat22g
Hamburger
⚡️ Calories350
🥩 Protein17g
🍞 Carbs30g
🧈 Fat15g
3 Pc. Tenders
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
CheeseBurger
⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g
Tyrone Special Smothered PorkChop
⚡️ Calories320
🥩 Protein30g
🍞 Carbs10g
🧈 Fat16g
Macaroni & Cheese
⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g
15 Pc Shrimp (Just Shrimp)
⚡️ Calories300
🥩 Protein36g
🍞 Carbs15g
🧈 Fat7g
Fish Basket
Tilapia.
⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g
Black Eyed Peas
⚡️ Calories200
🥩 Protein13g
🍞 Carbs35g
🧈 Fat1g
Ranch Or Blue Cheese
⚡️ Calories140
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g
Collard Greens
⚡️ Calories60
🥩 Protein3g
🍞 Carbs10g
🧈 Fat1g
Green Beans
⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
Cabbage
⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g
3 Pc. Tender Basket
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Lima Beans
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
People also viewed
About Lizzy's Nutrition Information
Discover the nutritional content of menu items at Lizzy's in Melbourne, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Lizzy's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lizzys-melbourne-fl. Accessed December 25, 2025.