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Lizzano’s Pizza

Nutrition Facts & Calorie Information

3347 Long Prairie Rd, Flower Mound, TX 75022

88items analyzed
"The menu is heavy on calorie-dense pastas, pizzas and high-fat combos, so overall it’s better suited to bulking than cutting, though there are some leaner options. For cutting, choose the Grilled Chicken Sub (350 kcal, 30 g protein) or the House Salad (120 kcal) and avoid creamy dressings; for bulking, pick the Fettuccine Alfredo (1200 kcal) or one of the large family/party deals to hit high calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Party Deal

2 XL (18") pizzas any flavor, 20 wings, and (2) 2 liter drinks. Serves 20.

⚡️ Calories8000
🥩 Protein380g
🍞 Carbs900g
🧈 Fat350g

Medium Family deal

1 Medium (14”) specialty pizza 1 Medium (14”) up to three toppings

⚡️ Calories4720
🥩 Protein224g
🍞 Carbs520g
🧈 Fat192g

Large Family deal

1 Large (16”) specialty pizza 1 Large (16”) up to three toppings

⚡️ Calories4000
🥩 Protein200g
🍞 Carbs500g
🧈 Fat150g
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Tour Of Italy

Lobster Ravioli, in a Pesto Sauce, Fettuccine Alfredo, Chicken Parmesan in Marinara Sauce

⚡️ Calories1700
🥩 Protein83g
🍞 Carbs177g
🧈 Fat75g

Fettuccine Alfredo

⚡️ Calories1200
🥩 Protein36g
🍞 Carbs96g
🧈 Fat70g

Chicken Parmigiana

In rich marinara sauce

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat60g

Alfredo Pizza

Mushrooms, sun-dried tomatoes, alfredo sauce

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs120g
🧈 Fat50g

8 Oz Ranch Dressing

⚡️ Calories1040
🥩 Protein8g
🍞 Carbs16g
🧈 Fat112g

Shrimp Fettuccine Alfredo

⚡️ Calories1025
🥩 Protein38g
🍞 Carbs74g
🧈 Fat59g

Shrimp Fettuccine Alfredo

⚡️ Calories950
🥩 Protein53g
🍞 Carbs95g
🧈 Fat47g

8 Oz Alfredo Sauce

⚡️ Calories920
🥩 Protein15g
🍞 Carbs30g
🧈 Fat82g

Tour Of Italy

Lobster Ravioli, in a Pesto Sauce, Fettuccine Alfredo, Chicken Parmesan

⚡️ Calories900
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g

Calzone

Hamburger & cheese

⚡️ Calories850
🥩 Protein38g
🍞 Carbs72g
🧈 Fat45g
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Sausage & Peppers Parmigiana Sandwich

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Chicken Fettuccine Alfredo

homemade Alfredo sauce tossed with fettuccine noodles, topped with parmesan cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Italian Sausage Parmigiana Sandwich

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Stromboli

Pepperoni, hamburger, mozzarella, mushrooms

⚡️ Calories800
🥩 Protein32g
🍞 Carbs50g
🧈 Fat42g

Lasagna

⚡️ Calories800
🥩 Protein36g
🍞 Carbs56g
🧈 Fat48g

Lobster & Shrimp Ravioil

Lobster & Shrimp Ravioil in a pink vodka sauce

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

Lobster & Shrimp Ravioil

Lobster & Shrimp Ravioil in a pink vodka sauce

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Spaghetti

Choice of meatballs, Italian sausage, or meat sauce

⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat25g

Tortellini Alfredo

your choice of Cheese or Beef

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Manicotti

⚡️ Calories600
🥩 Protein26g
🍞 Carbs56g
🧈 Fat27g

Chicken Parmigiana Sandwich

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Meatball Parmigiana Sandwich

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Ravioli

Cheese or Beef

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Meatball Parmigiana Sandwich

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Meat Lovers' Pizza

1 Pepperoni, Italian sausage, Canadian bacon, hamburger

⚡️ Calories600
🥩 Protein28g
🍞 Carbs50g
🧈 Fat25g

Mozzarella Cheese Sticks

6 pieces

⚡️ Calories580
🥩 Protein26g
🍞 Carbs40g
🧈 Fat35g

Ziti Bolognese

With meat sauce, basil, fresh tomato

⚡️ Calories560
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Kids Fettuccini Alfredo

⚡️ Calories550
🥩 Protein15g
🍞 Carbs70g
🧈 Fat22g

Fettuccine Alfredo

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat22g

Cannoli

⚡️ Calories547
🥩 Protein6g
🍞 Carbs28g
🧈 Fat38g

Tiramisu

⚡️ Calories510
🥩 Protein6g
🍞 Carbs52g
🧈 Fat30g

Manicotti

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Buffalo Wings

6 pieces

⚡️ Calories500
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g

Chicken Murphy

Bell peppers, onions, jalapeños, mushrooms in a spicy pink sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Combination Pasta

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Baked Ziti

With tomato sauce and ricotta cheese

⚡️ Calories450
🥩 Protein18g
🍞 Carbs55g
🧈 Fat16g

Chicken Piccata

in a lemon caper sauce

⚡️ Calories450
🥩 Protein28g
🍞 Carbs14g
🧈 Fat30g

Combination Pasta

Cannelloni, lasagna, manicotti

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Chicken Jerusalem

Mushrooms, artichokes, lemon, rosemary

⚡️ Calories400
🥩 Protein35g
🍞 Carbs12g
🧈 Fat25g

Italian Cheesecake

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Beef Lasagna

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Black Forest Cheesecake

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

Cannelloni

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

8 Oz Meat Sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Meat Lovers' Pizza

1 Pepperoni, Italian sausage, Canadian bacon, hamburger

⚡️ Calories380
🥩 Protein14g
🍞 Carbs33g
🧈 Fat20g

Grilled Chicken Sub

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Angel Hair Pasta

In tomato sauce

⚡️ Calories350
🥩 Protein10g
🍞 Carbs70g
🧈 Fat2g

Cannelloni

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Eggplant Rollatini

Stuffed with ricotta and mozzarella cheese

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Italian Cheesecake

⚡️ Calories320
🥩 Protein6g
🍞 Carbs30g
🧈 Fat22g

Supreme Pizza by the Slice

A meal in itself

⚡️ Calories320
🥩 Protein15g
🍞 Carbs36g
🧈 Fat12g

Eggplant Parmigiana

⚡️ Calories320
🥩 Protein14g
🍞 Carbs32g
🧈 Fat18g

Kids Spaghetti

⚡️ Calories320
🥩 Protein10g
🍞 Carbs48g
🧈 Fat8g

Tortellini Marinara

Cheese or beef

⚡️ Calories320
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Ranch Pizza

Grilled chicken, fresh basil, mozzarella

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Fried Calamari

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

Antipasto Salad

Ham, mozzarella cheese, salami

⚡️ Calories300
🥩 Protein15g
🍞 Carbs5g
🧈 Fat22g

Vegetarian Pizza

Mushrooms, bell peppers, black olives, onions

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

White Pizza

Ricotta cheese, garlic

⚡️ Calories300
🥩 Protein10g
🍞 Carbs34g
🧈 Fat12g

BBQ Pizza

Red onion, grilled chicken, BBQ sauce

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Kids Baked Ziti

⚡️ Calories300
🥩 Protein12g
🍞 Carbs45g
🧈 Fat12g

Supreme Pizza

Pepperoni, Italian sausage, Canadian bacon, hamburger, mushrooms, onions, bell peppers, black olives, extra cheese

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Kids Cheese Ravioli

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Spaghetti

⚡️ Calories300
🥩 Protein8g
🍞 Carbs60g
🧈 Fat1g

Cheese Pizza

homemade pizza sauce and whole milk Mozzarella

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Cheese Only Pizza by the Slice

⚡️ Calories272
🥩 Protein12g
🍞 Carbs33g
🧈 Fat10g

Margarita Pizza

Tomatoes, fresh basil, mozzarella cheese

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Italian Wedding Soup

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Margarita Pizza

Tomatoes, fresh basil, mozzarella cheese

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

One Italian Sausage

⚡️ Calories250
🥩 Protein14g
🍞 Carbs1g
🧈 Fat20g

Super Sub

Ham, salami, mozzarella cheese

⚡️ Calories250
🥩 Protein14g
🍞 Carbs1g
🧈 Fat20g

Vegetarian Pizza

Mushrooms, bell peppers, black olives, onions

⚡️ Calories240
🥩 Protein11g
🍞 Carbs30g
🧈 Fat9g

2 Oz Parmesan Cheese

⚡️ Calories220
🥩 Protein20g
🍞 Carbs2g
🧈 Fat16g

Garlic Bread with Cheese

⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat10g

Lizzano's Salad

Iceberg lettuce, mushrooms, olives, and mozzarella cheese

⚡️ Calories200
🥩 Protein8g
🍞 Carbs10g
🧈 Fat15g

Greek Salad

Romaine hearts, olives, red onions, tomatoes, feta cheese, served with our signature basil dressing

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Janet Salad

Spinach, Strawberries, Walnuts, and Feta Cheese

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

Garlic Bread

⚡️ Calories200
🥩 Protein4g
🍞 Carbs23g
🧈 Fat10g

Caesar Salad

⚡️ Calories180
🥩 Protein7g
🍞 Carbs8g
🧈 Fat12g

Tomato Basil Soup

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

House Salad

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g

Homemade Bread Roll

Each

⚡️ Calories120
🥩 Protein4g
🍞 Carbs22g
🧈 Fat2g

French Bread

⚡️ Calories100
🥩 Protein4g
🍞 Carbs20g
🧈 Fat1g

One Meatball

⚡️ Calories60
🥩 Protein5g
🍞 Carbs1g
🧈 Fat4g

8 Oz Tomato Sauce

⚡️ Calories58
🥩 Protein3g
🍞 Carbs13g
🧈 Fat0g

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About Lizzano’s Pizza Nutrition Information

Discover the nutritional content of menu items at Lizzano’s Pizza in Flower Mound, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lizzano’s Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lizzanos-pizza-flower-mound-tx. Accessed December 26, 2025.
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