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Livi's Pockets restaurant logo - View nutrition facts, calories, and macros for menu items at 65 Weybosset St #101, Providence, RI 02903

Livi's Pockets

Nutrition Facts & Calorie Information

65 Weybosset St #101, Providence, RI 02903

38items analyzed
"This menu leans toward bulking β€” many pockets and sides are calorie- and fat‑dense but also offer solid protein, so it’s easy to hit high calories for muscle gain. For cutting, choose the Side of Grilled Chicken with a Garden Salad (β‰ˆ550 kcal, very high protein, moderate fat) or the Chicken Caesar (480 kcal, 43 g protein) to keep calories down while preserving protein. For bulking, pick the Chicken & Falafel (852 kcal, 56 g protein) or the Chicken Wings (1070 kcal) to add lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Wings

8 chicken wings with buffalo sauce and blue cheese dressing

⚑️ Calories1070
πŸ₯© Protein50g
🍞 Carbs4g
🧈 Fat105g

Chicken & Falafel

Grilled Chicken, Falafel, Lettuce, Tomatoes, Hummus, Tabouli Salad & Tahini Dressing

⚑️ Calories852
πŸ₯© Protein56g
🍞 Carbs60g
🧈 Fat45g

Italiano

Ham, Genoa Salami, Prosciutto, Provolone, Lettuce, Tomatoes, Onions, Banana Peppers, Roasted Red Peppers & Balsamic Vinaigrette

⚑️ Calories820
πŸ₯© Protein43g
🍞 Carbs62g
🧈 Fat44g
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Chicken Kebab

Grilled chicken kebab, hummus, lettuce, tomatoes, grilled peppers and onions, tabouli salad, & tahini dressing

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs33g
🧈 Fat39g

Gyro & Falafel

Grilled Beef, Falafel, Lettuce, Tomatoes, Onions & Tzatziki Sauce

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs56g
🧈 Fat36g

Kofta Kebab

Seasoned Ground Beef, Onions, Lettuce, Tomatoes, Hummus & Tahini Dressing

⚑️ Calories690
πŸ₯© Protein42g
🍞 Carbs17g
🧈 Fat53g

Chicken Club

Grilled Chicken, Lettuce, Tomatoes, Applewood Smoked Bacon & Mayonnaise

⚑️ Calories688
πŸ₯© Protein51g
🍞 Carbs31g
🧈 Fat40g

The Works

Falafel, Hummus, Tabouli, Pickels, Israeli Salad, Lettuce, Tomatoes & Tahini Dressing

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs47g
🧈 Fat41g

Pesto Chicken

Pesto, Grilled Chicken, Fresh Mozzarella, Lettuce, Tomatoes & Choice of Dressing

⚑️ Calories620
πŸ₯© Protein46g
🍞 Carbs18g
🧈 Fat38g

Gyro

Grilled Beef, Lettuce, Tomatoes, Onions & Tzatziki Sauce

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat34g

B.L.T

8 Applewood Smoked Bacon, Lettuce, Tomatoes & Mayonnaise

⚑️ Calories613
πŸ₯© Protein31g
🍞 Carbs31g
🧈 Fat38g

Leopold

Ham, Cheese, Lettuce, Tomatoes, Honey Mustard & Mayonaise Choice of American, Swiss, or Provolone Cheese

⚑️ Calories590
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat36g

Buffalo Chicken

Grilled Buffalo Chicken, Lettuce, Tomatoes & Blue Cheese Dressing

⚑️ Calories540
πŸ₯© Protein44g
🍞 Carbs4g
🧈 Fat41g
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Side of Falafel

6pcs. Served with Tahini Dressing.

⚑️ Calories538
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat37g

Classic Tuna Wrap

Mayo, lettuce, tomatoes, and classic tuna salad

⚑️ Calories530
πŸ₯© Protein32g
🍞 Carbs31g
🧈 Fat30g

Livi's Pocket

Lightly Breaded Eggplant, Fresh Mozzarella, Roasted Red Peppers, Lettuce & Balsamic Vinaigrette

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs48g
🧈 Fat26g

Lamb Kebab

Lamb kebab, Lettuce, Tomatoes, & Grilled Onions + Peppers,

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs12g
🧈 Fat34g

Livingston

Oven Gold Turkey Breast, Lettuce, Tomatoes, Honey Mustard & Mayonaise Add Bacon for $1.00

⚑️ Calories510
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat21g

Chicken Mozzarella

Grilled Chicken, Fresh Mozzarella, Roasted Red Peppers, Lettuce & Balsamic Vinaigrette

⚑️ Calories500
πŸ₯© Protein48g
🍞 Carbs11g
🧈 Fat27g

Chicken Caesar

Grilled Chicken, Lettuce, Parmesan Cheese, Croutons & Caesar Dressing

⚑️ Calories480
πŸ₯© Protein43g
🍞 Carbs15g
🧈 Fat26g

Crazy Veggie

Lettuce, Tomatoes, Green Peppers, Onions, Roasted Red Peppers, Cucumbers, Feta Cheese, Hummus & Balsamic Vinaigrette

⚑️ Calories455
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat32g

Curry Chicken

Curry Chicken Salad, Lettuce & Tomatoes

⚑️ Calories455
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat24g

Italian Tuna Wrap

Lettuce, tomatoes, red onions, black olives, & green olives

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Caesar Salad

Romaine Lettuce, Parmesan, Croutons & Caesar Dressing

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat36g

Hand-Cut French Fries

Cut to Order

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs54g
🧈 Fat22g

Greek Salad

Romaine Lettuce, Roasted Red Peppers, Green Peppers, Banana Peppers, Kalamata Olives, Feta Cheese, Red Onions, Cucumbers & Greek Dressing.

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat32g

Onion Rings

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat28g

Side of Grilled Chicken

5pcs.

⚑️ Calories350
πŸ₯© Protein65g
🍞 Carbs0g
🧈 Fat8g

Large Cookie

Large Cookie

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat17g

Baklava (Finger-Shaped)

Baklava (Finger-Shaped)

⚑️ Calories330
πŸ₯© Protein5g
🍞 Carbs33g
🧈 Fat20g

Grape Leaves

Homemade Vegetarian Grape Leaves. Served with a side of Tzatziki Sauce.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat14g

Baklava (Diamond-Shaped)

Baklava (Diamond-Shaped)

⚑️ Calories290
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat18g

Bowl of Soup

Choose Lentil & Rice, Tomato & Basil, or Chicken & Rice

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat4g

Tabouli Salad

Also available in Large for $6.99

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat14g

Garden Salad

Romaine Lettuce, Tomatoes, Cucumbers, Red Onions, Carrots, Green Peppers, & Balsamic Vinaigrette

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat10g

Hummus

Also available in Large for $6.99

⚑️ Calories166
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat9g

Mamoul

Mamoul

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat9g

Cup of Soup

Choose Lentil & Rice, Tomato & Basil, or Chicken & Rice

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs21g
🧈 Fat4g

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About Livi's Pockets Nutrition Information

Discover the nutritional content of menu items at Livi's Pockets in Providence, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Livi's Pockets Menu - Nutrition Facts – Macros & Calories." https://macros.menu/livis-pockets-providence-ri. Accessed December 31, 2025.
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