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Living Green Cafe - Fort Lauderdale 17 street

Nutrition Facts & Calorie Information

1489 SE 17th St, Fort Lauderdale, FL 33316

33items analyzed
"Overall this menu is fairly balanced but leans toward bulking — there are several high-calorie, high-protein mains (500–950 kcal) alongside lighter smoothie/bowl options. For cutting, pick the Tuna es Melting (350 kcal, 28 g protein) or The Beast (250 kcal) and skip extra bread/sauces to keep calories down. For bulking, choose Steak and Eggs (950 kcal, 60 g protein) or the Chicken Gordo (600 kcal) and add a carb side if you want even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak and Eggs

Grass-Fed Filet of Beef Tips, Omelette, Roasted Grape Tomatoes, Roasted Potatoes, Chimichurri Sauce, Parmigiano Reggiano. **Gluten Free**

āš”ļø Calories950
🄩 Protein60g
šŸž Carbs30g
🧈 Fat70g

Choconut AƧaƭ Bowl

AƧaƭ Berry, Banana, Apple, Cacao Nibs, Peanut Butter, Chia Seeds, Peanut Chunks, Honey, Granola.

āš”ļø Calories620
🄩 Protein9g
šŸž Carbs85g
🧈 Fat30g

Chicken Gordo

Whole Wheat Wrap, Organic Chicken Breast, Spring Mix, Goat Cheese, Pesto, Red Onion, Avocado.

āš”ļø Calories600
🄩 Protein45g
šŸž Carbs40g
🧈 Fat30g
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Hungry Man's Burrito

Whole Wheat Wrap, **Organic**Eggs, Cheddar Cheese, Red Onion, Tomato, Avocado, **Organic**Chicken Breast.

āš”ļø Calories580
🄩 Protein40g
šŸž Carbs45g
🧈 Fat22g

Hippie Omelet

Organic Eggs, Onions, Spinach, Mushrooms, Cherry Tomatoes, Pesto, Served with Salad and Roasted Potatoes. **Gluten Free**

āš”ļø Calories580
🄩 Protein23g
šŸž Carbs45g
🧈 Fat35g

Veggie Monster

Spinach Wrap, Organic Quinoa, Avocado, Alfalfa Sprouts, Hummus, Cucumber, Roasted Peppers, Almonds, Sundried Tomato, Red Onion, Scallions. **Vegan**

āš”ļø Calories550
🄩 Protein18g
šŸž Carbs72g
🧈 Fat22g

Simple on Ciabatta

Gluten-Free Ciabatta, Organic Eggs, Tomato, Pesto, Swiss Cheese, Spinach.**Gluten Free**

āš”ļø Calories550
🄩 Protein25g
šŸž Carbs45g
🧈 Fat30g

Protein Omelet

Egg Whites, Organic Chicken Breast, Feta, Parmesan, Spinach, Mushrooms, Cherry Tomatoes, Pesto, Served with Salad and Roasted Potatoes. **Gluten Free**

āš”ļø Calories550
🄩 Protein40g
šŸž Carbs25g
🧈 Fat30g

My Protein

Banana, Blueberry, Coco Nibs, Hemp Protein, Almond Butter, Almond Milk, Goji Berries, Maca, Chia Seeds. **Vegan**

āš”ļø Calories500
🄩 Protein20g
šŸž Carbs50g
🧈 Fat25g

Pancakes

Gluten Free Pancakes, Hemp Protein, Banana, Blueberry, Raspberry, Walnuts, Powdered Sugar, Cinnamon, Maple Syrup, Orange Garnish. **Gluten****Free**, **Vegan**

āš”ļø Calories450
🄩 Protein10g
šŸž Carbs70g
🧈 Fat15g

Chocolate Strength

Banana, Strawberry, Chocolate, Hemp Protein, Peanut Butter, Almond Milk.**Vegan**

āš”ļø Calories450
🄩 Protein15g
šŸž Carbs55g
🧈 Fat20g

AƧaĆ­ Bowl – Original Brazilian

AƧaƭ Berry, Banana, Apple, Granola, Blueberries, Goji Berries, Chia Seeds, Local Honey, Coconut Flakes, Sliced Almonds Fresh peanut butter +$1.50

āš”ļø Calories425
🄩 Protein7g
šŸž Carbs59g
🧈 Fat15g

Sin Free

GF Ciabatta, Pesto, Portabella, Rstd. Eggplant/Peppers, Red Onion, Lemon, Alfalfa.**Vegan**, **Gluten Free**

āš”ļø Calories400
🄩 Protein8g
šŸž Carbs60g
🧈 Fat16g
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Lox Bagel

Sesame Bagel, Smoked Atlantic Salmon, Greek Yogurt Spread, Spinach, Tomatoes, Red Onion.

āš”ļø Calories400
🄩 Protein20g
šŸž Carbs50g
🧈 Fat15g

Le Paris

Multigrain Croissant, **Organic**Eggs, Smoked Salmon, Dill, Red Onion, Greek Yogurt Spread.

āš”ļø Calories400
🄩 Protein25g
šŸž Carbs30g
🧈 Fat18g

Tuna es Melting

Sesame Bagel, Tuna Salad (no mayo, greek yogurt), Swiss Cheese, Kale.

āš”ļø Calories350
🄩 Protein28g
šŸž Carbs35g
🧈 Fat12g

Overnight Oats

Oats, Oat Milk, Banana, Blueberry, Raspberry, Pumpkin Seeds, Walnuts, Chia Seeds, Honey. **Gluten Free, Vegan**

āš”ļø Calories350
🄩 Protein10g
šŸž Carbs40g
🧈 Fat15g

Oh Veggie!

WW Toast, Pesto, Portabella, Crumbled Goat Cheese, Rstd. Eggplant/Peppers, Red Onion, Lemon, Alfalfa. **Vegetarian**

āš”ļø Calories350
🄩 Protein12g
šŸž Carbs35g
🧈 Fat20g

Egg Classic

GF Ciabatta, **Organic**Eggs, Organic Turkey, Swiss Cheese, Tomato, Olive Oil. **Gluten Free**

āš”ļø Calories350
🄩 Protein16g
šŸž Carbs30g
🧈 Fat20g

Caprese

Multigrain Croissant, Pesto, Fresh Mozzarella, Tomato, Basil. **Vegetarian**

āš”ļø Calories340
🄩 Protein14g
šŸž Carbs39g
🧈 Fat16g

Healthy & Sexy

Kale, Beets, Cucumber, Carrot, Banana, Apple, Lemon. **Vegan**

āš”ļø Calories322
🄩 Protein6g
šŸž Carbs83g
🧈 Fat2g

French Toast

Multigrain French Toast (made with organic eggs & milk), Banana, Blueberry, Raspberry, Maple Syrup, Lemon Zest.

āš”ļø Calories320
🄩 Protein10g
šŸž Carbs60g
🧈 Fat8g

Avocado Toast

Multigrain Toast, Smashed Avocado, Cherry Tomatoes, Zatar Seasoning, Extra Virgin Olive Oil. **Vegetarian**

āš”ļø Calories300
🄩 Protein8g
šŸž Carbs40g
🧈 Fat15g

Old School Croissant

Multigrain Croissant, Organic Turkey, Swiss Cheese, Olive Oil.

āš”ļø Calories300
🄩 Protein12g
šŸž Carbs30g
🧈 Fat15g

The Beast

Whole Wheat Wrap, Grass-Fed Meatball Marinated in Tomato Sauce, Organic Chicken Tarragon Salad (no mayo, greek yogurt), Swiss Cheese, Portabella, Kale.

āš”ļø Calories250
🄩 Protein15g
šŸž Carbs30g
🧈 Fat5g

Summer Breeze

Mango, Pineapple, Apple, Mint. **Vegan**

āš”ļø Calories250
🄩 Protein2g
šŸž Carbs64g
🧈 Fat1g

BerryBan

Strawberry, Banana, Apple Juice. **Vegan**

āš”ļø Calories250
🄩 Protein2g
šŸž Carbs60g
🧈 Fat1g

Plain

Bagel.

āš”ļø Calories160
🄩 Protein6g
šŸž Carbs34g
🧈 Fat1g

Red Stilleto

Beets, Carrot, Celery, Cucumber, Ginger, Lemon. **Vegan**

āš”ļø Calories150
🄩 Protein3g
šŸž Carbs35g
🧈 Fat0g

Flu You

Celery, Local Orange Juice, Turmeric, Garlic, Goji, Ginger, Beets, Mint. **Vegan**

āš”ļø Calories150
🄩 Protein3g
šŸž Carbs35g
🧈 Fat0g

Eye of the Tiger

Carrot, Apple, Ginger. **Vegan**

āš”ļø Calories120
🄩 Protein1g
šŸž Carbs30g
🧈 Fat0g

Living Green

Kale, Cucumber, Celery, Green Apple, Lemon, Ginger, Mint. **Vegan**

āš”ļø Calories120
🄩 Protein3g
šŸž Carbs29g
🧈 Fat0g

Celery Heart

~5 Full Stalks of Celery Juiced. **Vegan**

āš”ļø Calories30
🄩 Protein1g
šŸž Carbs7g
🧈 Fat0g

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About Living Green Cafe - Fort Lauderdale 17 street Nutrition Information

Discover the nutritional content of menu items at Living Green Cafe - Fort Lauderdale 17 street in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Living Green Cafe - Fort Lauderdale 17 street Menu - Nutrition Facts – Macros & Calories." https://macros.menu/living-green-cafe-fort-lauderdale-fl. Accessed December 26, 2025.
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