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Liv bowls

Nutrition Facts & Calorie Information

625 NE Killingsworth St, Portland, OR 97211

8items analyzed
"Liv bowls are energy-dense overall, with several high-calorie, carb-heavy options and a wide protein range. The menu leans more toward bulking/muscle-building than cutting, though there are leaner, higher-protein picks available. Good cutting choices: The Country (610 kcal, 46 g protein) or The Breakfast (600 kcal, 34 g protein). Good bulking choices: The Philly (1000 kcal, 60 g protein) or Chicken Mac and Cheese (850 kcal, 46 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Philly

Thinly sliced sirloin, green and red peppers, caramelized red onion, over roasted red potatoes topped with Swiss cheese beer fondue.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs90g
🧈 Fat40g

Chicken Mac and Cheese

Made with our signature beer cheese.

⚡️ Calories850
🥩 Protein46g
🍞 Carbs80g
🧈 Fat36g

The Potato Bar

Steamed broccoli, cheddar cheese, bacon, over roasted red potatoes topped with sour cream and green onion gluten-free.

⚡️ Calories775
🥩 Protein33g
🍞 Carbs94g
🧈 Fat30g
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Bacon Jalapeno Mac and Cheese

Made with our signature beer cheese.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs62g
🧈 Fat34g

Regular Mac and Cheese

Made with our signature beer cheese.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs62g
🧈 Fat28g

The Country

Grilled chicken, golden corn over roasted red potatoes topped with cheddar cheese and country gravy.

⚡️ Calories610
🥩 Protein46g
🍞 Carbs62g
🧈 Fat20g

The Breakfast

Green and red peppers, mushrooms, caramelized red onion, scrambled eggs and bacon over roasted red potatoes topped with cheddar cheese gluten-free.

⚡️ Calories600
🥩 Protein34g
🍞 Carbs52g
🧈 Fat28g

The Veggie

Zucchini, green and red peppers, roasted garlic, caramelized red onion, green onion, coconut curry sauce over brown jasmine rice gluten-free.

⚡️ Calories520
🥩 Protein12g
🍞 Carbs66g
🧈 Fat22g

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About Liv bowls Nutrition Information

Discover the nutritional content of menu items at Liv bowls in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Liv bowls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/liv-bowls-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy