πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Litton's

Nutrition Facts & Calorie Information

2803 Essary Dr, Knoxville, TN 37918

79items analyzed
"Litton's Knoxville menu is calorie-dense, with many mains high in fat and carbs, so it skews toward bulking rather than cutting; lean options exist but require careful choice. Cutting pick: Charbroiled Chicken Breast (420 kcal, 40 g protein, 9 g fat)β€”pair with Fresh Greens or a Side Salad to keep calories moderate. Bulking pick: Rib Eye Steak (1200 kcal, 88 g protein, 72 g fat)β€”very high calories and protein; or the Litton Burger Platter (980 kcal, 38 g protein, 110 g carbs, 42 g fat) for extra carbs if needed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Litton Burger Pack

8 patties & 8 Buns; $21.95

⚑️ Calories2880
πŸ₯© Protein192g
🍞 Carbs184g
🧈 Fat176g

2 Lb. Meatloaf

$12.95

⚑️ Calories2400
πŸ₯© Protein160g
🍞 Carbs90g
🧈 Fat120g

Grab and Go Family

Meat, 2 pints of veggies, 4 rolls & 4 Cookies 2 Steaks, 2 pints of veggies, 2 rolls & 2 cookies; $4.00

⚑️ Calories1800
πŸ₯© Protein90g
🍞 Carbs210g
🧈 Fat70g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

7 Oz. Boneless Skinless Chicken Breast 4 Pack

$10.95

⚑️ Calories1308
πŸ₯© Protein245g
🍞 Carbs0g
🧈 Fat28g

Rib Eye Steak

Large cut USDA Choice served with two sides; $28.00

⚑️ Calories1200
πŸ₯© Protein88g
🍞 Carbs45g
🧈 Fat72g

1 Quart Chicken & Dumplings

$10.95

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs140g
🧈 Fat40g

Litton Cheeseburger Platter

Our cheeseburger served on a fresh bun with fries; $10.95

⚑️ Calories1020
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat54g

Litton Thunder Road

A cheeseburger lover's dream! Pimento cheese, sautΓ©ed onions, and jalapeno, served with fries. You'll love it!; $12.95

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat52g

Foley's Fried Schrod

We suggest - Cole Slaw & French Fries; $15.95

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs98g
🧈 Fat42g

Litton Burger Platter

Our burger served on a fresh bun with fries; Substitute Onion Rings For $2.75; $9.75

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs110g
🧈 Fat42g

Fish Burger Platter

A fresh fish fillet hand breaded and deep fried in 100% peanut oil. Served on a fresh bun with slaw & one side; $13.75

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs72g
🧈 Fat42g

Chili Dog

An all beef frank grilled and topped with slaw, cheddar cheese, chili and fresh onions. No side; $7.95

⚑️ Calories880
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat42g

Fillet

Center Cut USDA Choice served with two sides; $25.00

⚑️ Calories860
πŸ₯© Protein62g
🍞 Carbs50g
🧈 Fat28g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

The Jim Fielden

Charbroiled hamburger steak smothered with grilled onions served with two sides; $10.95

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat38g

Charbroiled Chicken or Hamburger Steak

We suggest - Salad & Baked Potato; $8.95

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat25g

Steak Sandwich from Iowa Premium Beef

Served on Lynda' a Bakeery Bun & one side; $13.75

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs58g
🧈 Fat28g

Fried Chicken with Gravy

We suggest - Mashed Potatoes & Banana Pudding; $8.95

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat32g

Turkey or Pork with Dressing

We suggest - Sweet Potato & Pinto Beans; $8.95

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Veggie Burger

Served on a fresh bun with one side; $10.95

⚑️ Calories560
πŸ₯© Protein26g
🍞 Carbs74g
🧈 Fat18g

Fresh Fish

Broiled, fried, or baked Boston Style served with two sides; $18.95

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat20g

1 Pint Litton's Chicken Salad

$9.75

⚑️ Calories540
πŸ₯© Protein46g
🍞 Carbs14g
🧈 Fat32g

Italian Cream Cake

$5.95

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat25g

Pecan Pie

$5.95

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat28g

1 Pint Pork BBQ

$9.75

⚑️ Calories520
πŸ₯© Protein44g
🍞 Carbs48g
🧈 Fat22g

Grilled Cheese or Pimento Cheese

Served on Lynda's honey wheat toast. Served with one side; $8.95

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat26g

Steak Fries

$2.95

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat28g

Chicken Salad

Our fresh made chicken salad served on Lynda's honey whole wheat bread with one side. Also sold by the pint; $10.95

⚑️ Calories500
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat22g

German Chocolate Cake

$5.95

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat24g

Coconut Cream Pie

$5.95

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat24g

Chocolate Chess Pie

$5.95

⚑️ Calories470
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat26g

Litton's Burger

USDA Inspected Ground Beef. Substitutions & Descriptions. Choice of cheese: American | Cheddar | Hot Pepper | Monterey Jack | Smoked | Swiss $1.29. Substitute Gluten Free Bun $1.29. Substitute Onion Rings $1.95. Add Bacon $1.75; $6.95

⚑️ Calories436
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat20g

Meatloaf with Gravy

We suggest - Mashed Potatoes & Green Peas; $8.95

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat18g

Charbroiled Chicken Breast

Just great chicken served with two sides; $10.95

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat9g

Chocolate Cake

$5.95

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs56g
🧈 Fat22g

7 Oz. Chicken Cordon Blue 4 Pack

$18.00

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat18g

Strawberry Cake

$5.95

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

Chocolate Chip Cookies

$4.95 (2 Per Package)

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat20g

Special Cheesecake

$6.95

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat26g

French Fries

$2.95

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Red Velvet Cake

$5.95

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat14g

6 Oz. Norwegian Frozen Kosher Salmon

$7.00

⚑️ Calories353
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat22g

Cream Cheese or Turtle Brownie

$5.95

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat18g

Potato Salad

$5.95

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat18g

Kid Burger

$8.95

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat12g

Cup of Chili

$2.95

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Vegetable Plate

Three Vegetables served with bread; $8.00

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs52g
🧈 Fat8g

Sugar Cookies

$4.95 (2 Per Package)

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs44g
🧈 Fat14g

Lemon Cookies

$4.95 (2 Per Package)

⚑️ Calories290
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat14g

Litton's Onion Rings

1/2 Order $5.95; Full Order $7.95

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat14g

Kid Charbroiled Chicken

$8.95

⚑️ Calories260
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat8g

Sweet Potato Waffle Fries

$2.95

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat10g

Baked Beans

$5.95

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat1g

Pinto Beans

$5.95

⚑️ Calories245
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat1g

Pinto Beans

$2.95

⚑️ Calories245
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat1g

House Salad

Fresh mixed greens topped with cheese, bacon, red onions, and tomato. With Charbroiled Chicken $10.95; With House Made Chicken Salad $10.95; Base price $5.95

⚑️ Calories240
πŸ₯© Protein15g
🍞 Carbs11g
🧈 Fat15g

Kid Hot Dog

$8.95

⚑️ Calories240
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat10g

Creamed Corn

$5.95

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat11g

4-6 Servings Broccoli Casserole

$5.95

⚑️ Calories230
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat12g

Slaw

$5.95

⚑️ Calories190
πŸ₯© Protein2g
🍞 Carbs17g
🧈 Fat12g

Slaw

$2.95

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat12g

Baked Potato

$2.95

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Garden Salad

$5.95

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat7g

Soft Drinks

$1.99

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Side Salad

$2.95

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat7g

Litton's Salad Dressings

$7.95

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat12g

Vegetable or 2 of the Day

$5.95

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat3g

Baked Sweet Potato

$2.95

⚑️ Calories112
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Cup of Soup

$2.95

⚑️ Calories110
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat3g

Fresh Cooked Greens

$2.95

⚑️ Calories85
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat1g

Vegetable of the Day

$2.95

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

Pickled Beets

$5.95

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat0g

Green Beans

$5.95

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Green Beans

$2.95

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat0g

Fresh Collards

$5.95

⚑️ Calories32
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat1g

Great Cup of Coffee

$2.75

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Coffee

$1.99

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Famous Sweet and Unsweet Tea

1/2 Gallon $2.99

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

10 lb Bag of Ice

$2.00

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Tea to Go

$1.99

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Litton's Nutrition Information

Discover the nutritional content of menu items at Litton's in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Litton's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/littons-knoxville-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy