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Little Thai Elephant

Nutrition Facts & Calorie Information

207 Madison St, Eugene, OR 97402

40items analyzed
"Overall, the menu is calorie-dense and fairly carb- and fat-heavy, with protein varying but many mains skewing toward higher calories—more suited to bulking than cutting. For cutting, a lean option like side chicken (180 kcal, 26 g protein) plus side broccoli (55 kcal) keeps calories low while delivering about 30 g protein. For bulking, go with Thai chili basil (650 kcal, 38 g protein) to maximize calories and protein in a single dish."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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coconut ice cream (quart)

⚡️ Calories1120
🥩 Protein8g
🍞 Carbs112g
🧈 Fat72g

thai chili basil

Choice of ground chicken, ground pork or tofu with bell peppers, onions and basil in spicy basil sauce. Topped with fried egg.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs18g
🧈 Fat28g

little thai elephant fried rice

Regular Thai fried rice with egg, tomatoes, green onions. Garnished with cilantro and lime. Choice of chicken, shrimp, tofu or vegetable.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs88g
🧈 Fat20g
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thai yakisoba

Stir fried yakisoba (wheat) noodles with broccoli, carrots, cabbage, mushrooms, bean sprouts and green onions. Garnished with cilantro.

⚡️ Calories640
🥩 Protein20g
🍞 Carbs85g
🧈 Fat20g

chicken curry noodle

Thin rice noodles with chicken breast, broccoli, carrots, cabbage, mushrooms and basil in red curry.

⚡️ Calories620
🥩 Protein34g
🍞 Carbs78g
🧈 Fat16g

cashew nut delight

Sautéed onions, cashew nuts, carrots, bell peppers with sweet chili paste.

⚡️ Calories615
🥩 Protein16g
🍞 Carbs65g
🧈 Fat35g

hawaiian fried rice

Pineapple Fried Rice. Fried rice with shrimp, egg, pineapple, raisin, cashew nut, bell peppers, green onions, carrots and curry powder. Garnished with cilantro and lime.

⚡️ Calories590
🥩 Protein26g
🍞 Carbs82g
🧈 Fat14g

red curry

Thai coconut curry with red curry paste, comes with bamboo shoots, peas, carrots, bell peppers and basil. Choice of chicken, shrimp, tofu or vegetable.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat20g

pumpkin curry

Thai coconut curry with red curry paste. Comes with pumpkin, bell peppers and basil. Choice of chicken, shrimp, tofu or vegetable.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs38g
🧈 Fat28g

pad see eew

Thin rice noodles stir-fried with egg and broccoli, with black sweet soy sauce.

⚡️ Calories520
🥩 Protein21g
🍞 Carbs78g
🧈 Fat14g

skinny kee mao

Pad Kee Mao with thin rice noodles, egg, tomatoes, onions, bell peppers and basil with homemade chili paste. Garnished with green onions and cilantro.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs78g
🧈 Fat16g

spicy basil fried rice

Fried rice with egg, bell peppers, onions, basil and Thai chili. Garnished with green onions, cilantro and lime. Choice of chicken, shrimp, tofu or vegetable.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs62g
🧈 Fat16g

pad thai

Famous Thai noodle dish. Thin rice noodles stir-fried with egg, green onions, bean sprouts, and ground peanut with house special Pad Thai sauce.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs68g
🧈 Fat20g
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egg fried rice

⚡️ Calories520
🥩 Protein16g
🍞 Carbs60g
🧈 Fat22g

pineapple curry

Pineapple, bell peppers, basil in red curry. Choice of chicken, shrimp, tofu or vegetable.

⚡️ Calories480
🥩 Protein26g
🍞 Carbs48g
🧈 Fat16g

mango curry

Fresh mango, bell peppers, broccoli, carrots, basil in red curry. Choice of chicken, shrimp, tofu or vegetable.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs60g
🧈 Fat14g

chicken potstickers(6pc)

Fried chicken and vegetable potstickers. Served with Ponzu sauce. (Citrus soy sauce)

⚡️ Calories420
🥩 Protein22g
🍞 Carbs45g
🧈 Fat22g

garlic and pepper

Sautéed onions, cashew nuts, carrots, bell peppers with sweet chili paste.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs42g
🧈 Fat22g

kids chicken broccoli

Stir fried broccoli and chicken breast, served over rice.

⚡️ Calories420
🥩 Protein32g
🍞 Carbs52g
🧈 Fat9g

fried tofu

Deep fried locally sourced organic tofu. Plain, unseasoned. Served with sweet and sour sauce.

⚡️ Calories390
🥩 Protein16g
🍞 Carbs12g
🧈 Fat30g

spicy plate

Sautéed bamboo shoots, basil, bell peppers, eggplant with homemade chili paste and coconut milk.

⚡️ Calories385
🥩 Protein7g
🍞 Carbs27g
🧈 Fat29g

coconut shrimp

Crispy fried shrimp with an outer coconut coating. Served with sweet and sour sauce.

⚡️ Calories360
🥩 Protein22g
🍞 Carbs28g
🧈 Fat18g

mango sticky rice

⚡️ Calories360
🥩 Protein6g
🍞 Carbs70g
🧈 Fat12g

tasty mango

Fresh mango, broccoli, carrots, cabbage, bell peppers, yellow onions, and basil stir fried with sweet chili paste.

⚡️ Calories352
🥩 Protein10g
🍞 Carbs83g
🧈 Fat2g

crab rangoons

Stuffed with a delicious blend of cream cheese and crabmeat, deep fried to golden perfection. Served with sweet and sour sauce.

⚡️ Calories340
🥩 Protein14g
🍞 Carbs28g
🧈 Fat19g

kids fried rice

Thai fried rice with chicken, eggs, peas and carrots.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs50g
🧈 Fat9g

vegetable lover

Sautéed broccoli, carrot, cabbage, mushrooms, bean sprouts and green onions with homemade stir fry sauce.

⚡️ Calories320
🥩 Protein11g
🍞 Carbs42g
🧈 Fat16g

kids chicken noodle

Pan fried noodles with chicken and carrots.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs42g
🧈 Fat9g

sweet sticky rice

⚡️ Calories290
🥩 Protein5g
🍞 Carbs60g
🧈 Fat8g

veggie spring rolls

Vegetables wrapped in wheat paper, deep fried to golden perfection. Served with sweet and sour sauce.

⚡️ Calories210
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g

side rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

eggplant basil

Sautéed eggplant, onions, bell pepper, basil with basil sauce.

⚡️ Calories190
🥩 Protein4g
🍞 Carbs28g
🧈 Fat8g

side chicken

⚡️ Calories180
🥩 Protein26g
🍞 Carbs4g
🧈 Fat5g

coconut ice cream

⚡️ Calories178
🥩 Protein2g
🍞 Carbs20g
🧈 Fat10g

side fried egg

⚡️ Calories90
🥩 Protein6g
🍞 Carbs1g
🧈 Fat7g

sweet and sour sauce

⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g

side mixed veggies

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

side of spice

⚡️ Calories60
🥩 Protein2g
🍞 Carbs8g
🧈 Fat2g

side broccoli

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g

side limes (3 wedges)

⚡️ Calories6
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

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About Little Thai Elephant Nutrition Information

Discover the nutritional content of menu items at Little Thai Elephant in Eugene, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Little Thai Elephant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/little-thai-elephant-eugene-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy