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Little Green Hive

16 Church Ave SW, Roanoke, VA 24011

Nutrition Facts & Calorie Information

80 Menu Items Analyzed

Cali Club

Indulge in the mouthwatering flavors of our Cali Club sandwich. Packed with fresh ingredients like turkey, bacon, sliced avocado, spinach, and diced tomato, and topped with a drizzle of honey mustard aioli, this sandwich is a satisfying meal that will leave you craving for more. Order your Cali Club now and treat yourself to a taste sensation!

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:35g

Turkey Panini

Indulge in the ultimate combination of flavors with our Turkey Panini. Packed with tender turkey, creamy pepper jack cheese, fresh spinach, and a kick of Chipotle mayo, all sandwiched between slices of perfectly toasted sourdough. Treat yourself to a delicious and satisfying meal today!

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:55g
🧈 Fat:32g

Chorizo, Egg, and Cheese Burrito

Start your day with a savory and hearty breakfast option - the Chorizo, Egg, and Cheese Burrito. Packed with flavorful chorizo, scrambled eggs, and mixed cheese, this burrito is the perfect way to fuel your morning.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g
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Not Your Mama's Grilled Cheese

Introducing 'Not Your Mama's Grilled Cheese' - a mouthwatering combination of cheddar and pepperjack cheese, crispy bacon, fresh spinach, and diced tomato. This elevated comfort food will take your taste buds on a flavor adventure. Treat yourself to a cheesy delight and experience the ultimate grilled cheese sandwich!

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Avocado & Bacon Sandwich

Indulge in the perfect combination of creamy avocado, crispy bacon, fresh spinach, diced tomato, and chipotle mayo with our Avocado & Bacon sandwich. This mouthwatering creation, complete with a savory cream cheese spread, is a must-try for any avocado lover. Order now and satisfy your cravings!

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

PB Acai

Banana, Peanut Butter, Agave, Acai and Almond Milk. Topped with: Granola, Nuts, Cacao Nibs and Coconut Flakes.

⚡️ Calories:580
🥩 Protein:12g
🍞 Carbs:85g
🧈 Fat:25g

Chocolate Bowl

Banana, Almond Butter, Cacao, Agave and Walnuts. Topped with: Granola, Coconut Flakes, Cacao Nibs, Banana, Almonds and Chia Seeds.

⚡️ Calories:540
🥩 Protein:10g
🍞 Carbs:68g
🧈 Fat:29g

Bacon Burrito

This delicious bacon burrito is not only packed with mouthwatering flavors, but it's also convenient and portable, making it the perfect grab-and-go breakfast or lunch option.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:25g

Chicken Salad Sandwich

Indulge in our mouthwatering Chicken Salad Sandwich, made in-house with a delightful combination of craisins, grapes, and pecans. Topped with fresh spinach and diced tomatoes, all served on perfectly toasted sourdough bread. Don't miss out on this delicious treat - order now!

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

BST Panini

Bacon, fresh spinach, diced tomato, and Chipotle mayo.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Peanut Butter Cup Smoothie

Banana, cocoa, peanut butter, and almond milk

⚡️ Calories:460
🥩 Protein:10g
🍞 Carbs:58g
🧈 Fat:22g

Fresh Baked Scones

A small lightly sweetened biscuit-like cake.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:62g
🧈 Fat:20g

Veggies and Eggs Burrito

Start your day right with our Veggies and Eggs Burrito, packed with 3 eggs, fresh spinach, juicy tomatoes, and creamy avocado, all sprinkled with our special everything bagel seasoning.

⚡️ Calories:450
🥩 Protein:21g
🍞 Carbs:38g
🧈 Fat:23g
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Avocado Egg and Cheese Sandwich

Indulge in the ultimate breakfast sandwich experience with our protein-packed egg, melty Swiss cheese, and fresh sliced avocado. Sprinkled with everything bagel seasoning, this sandwich will satisfy your cravings and leave you wanting more

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:38g
🧈 Fat:28g

Harvest Turkey Melt

Turkey, fresh apple slices, apple butter, swiss cheese, and fresh spinach.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Large Chocolate Chip Cookie

A comforting classic.

⚡️ Calories:420
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:20g

Chicken Salad Wrap

Indulge in our mouthwatering Hot Chicken Salad - a delectable combination of homemade chicken salad, craisins, grapes, and pecans, all topped with melted Swiss cheese and fresh spinach, served on a warm tortilla. Treat yourself to this irresistible flavor explosion today!

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Blueberry Blast

Blueberry, Avocado, Banana and Almond milk. Toppings: Blueberries, Banana, Almonds, Coconut Flakes, Chia Seeds and Agave.

⚡️ Calories:400
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:15g

Bacon, Egg and Cheese Sandwich

Indulge in the mouthwatering flavors of our Bacon, Egg and Cheese Sandwich. This delicious combination of two eggs, crispy bacon, and melted cheddar cheese is the perfect satisfying breakfast option. Order now and start your day off right!

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Tex Mex Burrito

Indulge in the flavors of a Tex Mex Burrito, packed with 3 eggs, black beans, diced tomato, mixed cheese, and sliced avocado topped with everything bagel seasoning. Served with a side of homemade salsa verde

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:15g

Peanut Butter, Bacon, and Banana Wrap

The unbeatable combination of Peanut Butter, Banana, and Bacon, all together in a wrap.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:25g

Pumpkin Spice Latte

A Fall Favorite! Espresso & Steamed Milk with Pumpkin Sauce and Pumpkin Pie Spice.

⚡️ Calories:380
🥩 Protein:14g
🍞 Carbs:57g
🧈 Fat:14g

Crème Brûlée Latte

Indulge in the luxurious combination of Madagascar vanilla and Hawaiian salted caramel with our Crème Brûlée Latte. Topped with a decadent caramel drizzle, this creamy and aromatic beverage will transport you to a world of pure indulgence.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Hot Chocolate

Ghirardelli dark chocolate with steamed milk.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

Strawberry Bowl

Strawberry, Banana, & Vanilla Extract & Almond Milk. Topped with: Strawberry, Banana, Chia & Coconut Flakes

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:10g

Mocha

Espresso, milk, and chocolate.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

Frappe

A sweet frozen coffee drink.

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:14g

Nutty Irishman Latte

Turkish Hazelnut & Irish Cream.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

Cinnamon Roll

Indulge your senses with the irresistible aroma and soft, gooey texture of our mouthwatering cinnamon rolls. Topped with a sweet and flavorful icing, these delectable treats are the perfect way to start your day or satisfy your sweet tooth.

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:58g
🧈 Fat:14g

Over-Night Oats

Overnight oats are raw oats that have been soaked overnight in almond milk. With yogurt and Chia Seeds. The oats absorb the liquid during the night, softening them in the same way cooking them softens them. We have different flavors seasonally.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:53g
🧈 Fat:10g

Berry Acai Blast

Pomegranate Juice, Bananas, Strawberries, Blueberries and Acai. Toppings: Granola, Coconut Flakes, Banana, Strawberries and Blueberries. Note - if ordering as a 20 oz smoothie, does not include toppings.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:80g
🧈 Fat:8g

Queen Bee Latte

Espresso, and Steamed milk with Ghirardelli White Chocolate and Raspberry

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:42g
🧈 Fat:15g

Milkshake

Available in strawberry, peach, vanilla, blueberry, mango and chocolate.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:56g
🧈 Fat:11g

Busy Bee Smoothie

Strawberry, blueberry, and banana with pomegranate juice

⚡️ Calories:340
🥩 Protein:6g
🍞 Carbs:85g
🧈 Fat:2g

Mexican Mocha

Dark Chocolate, Cayenne & Cinnamon

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

Egg and Cheese Burrito

3 Eggs and mixed cheese served in a flour Tortilla

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:25g
🧈 Fat:15g

Power House Smoothie

Almond milk, banana, cinnamon, almond butter, and vanilla whey protein

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Green Hive Smoothie

Strawberry, peach, pineapple, mango, banana, spinach, and house-made coconut milk

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:8g

Mocha Perfetto

Cocoa powder and vanilla syrup. A richer version of the classic mocha.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:41g
🧈 Fat:12g

Power Green Smoothie

Almond milk, banana, spinach, almond butter, cinnamon, oats, and vanilla whey protein

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Oatmeal

Made with organic oats, almonds, and a touch of brown sugar, it's a versatile ingredient that can be enjoyed in so many ways. Plus, it's heart-healthy and packed with fiber. Don't miss out on this wholesome breakfast option - order your oatmeal today!

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Egg and Cheese Sandwich

Start your day off right with our mouthwatering Egg and Cheese Sandwich. This delicious combination of fluffy eggs and melted cheese is the perfect quick and easy, satisfying breakfast option. Don't wait, order now and indulge in a breakfast treat!

⚡️ Calories:300
🥩 Protein:13g
🍞 Carbs:30g
🧈 Fat:15g

Caramel Apple Latte

Espresso & Steamed Milk with Caramel Sauce and Apple syrup.

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:36g
🧈 Fat:6g

Bagel

Hand-rolled ring-shaped bread. Chewy on the inside, crisp on the outside.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:1g

Summer Daydream Smoothie

Strawberry, peach, pineapple, mango, banana, and house-made coconut milk

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:3g

Lucky Lassi Smoothie

Mango, yogurt, cardamom, and house-made coconut milk

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:10g

Muffin

Our muffins arrive fresh each day, so available flavors may vary.

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:10g

Egg Quiche - Slice

A convenient single serving packed with savory goodness. This versatile meal option features a homemade hashbrown crust that is gluten-free, making it a delicious and satisfying choice for any time of the day.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Apple Pie Latte

Espresso & Steamed Milk with Ground Cinnamon, Nutmeg and Apple Pie syrup.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:9g

Skinny Pineapple Smoothie

Banana, pineapple, vanilla yogurt, agave, and house-made coconut milk

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:4g

Almond Butter Strawberry Wrap

Almond Butter and Strawberry with Cacao Nibs, Coconut Flakes, and Agave.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Green Ginger Smoothie

Blueberry, banana, ginger, spinach, and house-made coconut milk

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:48g
🧈 Fat:8g

Peaches and Cream Smoothie

Peach, banana, vanilla, and almond milk

⚡️ Calories:220
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:4g

Mostly Mango Smoothie

Mango, spinach, and house-made coconut milk

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:7g

Breakfast Sundae

Greek yogurt topped with Banana, Strawberries, Blueberries, and Granola.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:5g

Matcha Latte

Lightly sweetened matcha tea prepared with steamed milk.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:24g
🧈 Fat:8g

Saba Sunset Smoothie

Peach, mango, cinnamon, and house-made coconut milk

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:34g
🧈 Fat:5g

Yogurt Parfait

Vanilla Yogurt With Fresh Fruit.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:2g

Latte

Espresso and steamed milk.

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:6g

Honey Bee Latte

Organic Honey & Ground Cinnamon

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:3g

Purple Haze Latte

Madagascar Vanilla & Lavender

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:25g
🧈 Fat:5g

Autumn's Au Lait

A play on our Cafe Au Lait. It starts with a bit of honey, a dash of nutmeg and ground cinnamon and a drop or two of vanilla extract. Then you add dark roast coffee and top it with some steamed milk. Tastes just like fall!

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:25g
🧈 Fat:4g

Dirty Chai

Maya's Devi Chai takes our unique blend of spices to a new, heightened level. Featuring less sweet notes than the Original flavor and fueled-up fiery notes, Devi Chai is the perfect concentrate for anyone seeking an authentic taste of the East. Paired with a double shot of espresso.

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:24g
🧈 Fat:3g

Bee-Rista Soother

This is the tea we make for our Friends and Family when they have the sniffles. It is Our cold and Flu brew tea, Lemon, Honey, Ginger and Cayenne. It only comes in the Medium size.

⚡️ Calories:120
🥩 Protein:0g
🍞 Carbs:30g
🧈 Fat:0g

Chai Latte

Maya's Devi Chai takes our unique blend of spices to a new, heightened level. Featuring less sweet notes than the Original flavor and fueled-up fiery notes, Devi Chai is the perfect concentrate for anyone seeking an authentic taste of the East.

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:3g

Paleo Smoothie

Banana, almond butter, and almond milk

⚡️ Calories:105
🥩 Protein:1g
🍞 Carbs:27g
🧈 Fat:0g

Cappuccino

Double shot Espresso with hot milk and milk foam. 8 oz only.

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:4g

Iced Tea

A refreshing drink.

⚡️ Calories:90
🥩 Protein:0g
🍞 Carbs:25g
🧈 Fat:0g

Cafe Au Lait

Equal parts coffee and hot milk.

⚡️ Calories:75
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:3g

PB Oats

Almond Milk, Banana, Oats, Peanut Butter and Vanilla Whey Protein.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:1g

Popeye's Secret Smoothie

Coconut water, banana, spinach, mango, and pineapple

⚡️ Calories:45
🥩 Protein:0g
🍞 Carbs:9g
🧈 Fat:0g

Cortado

An espresso 'cut' with a small amount of warm milk to reduce the acidity. The ratio of coffee to milk is between 1:1 - 1:2, and the milk is added after the espresso. Available in 6 oz only.

⚡️ Calories:30
🥩 Protein:2g
🍞 Carbs:2g
🧈 Fat:1g

Macchiato

A short shot of espresso with a small amount of milk.

⚡️ Calories:25
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:1g

Americano

Espresso with hot water.

⚡️ Calories:15
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:0g

Cold Brew

We make our cold brew by soaking our Get Buzzed Blend Coffee in cold or room-temperature water for 12 hours minimum to extract sugars, oils and caffeine.

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Red Eye

Drip coffee with a double shot of espresso

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Iced Coffee

Drip Coffee that has been chilled.

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Espresso

POW. The real deal... here's your energy boost!

⚡️ Calories:3
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Drip Coffee

Coffee made by passing hot water over coffee grounds.

⚡️ Calories:2
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Brewed Loose Leaf Tea

Tea leaves steeped in hot water.

⚡️ Calories:2
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Little Green Hive Nutrition Information

Discover the nutritional content of menu items at Little Green Hive in Roanoke, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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