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Little Bull restaurant logo - View nutrition facts, calories, and macros for menu items at 810 N Mangum St, Durham, NC 27701

Little Bull

Nutrition Facts & Calorie Information

810 N Mangum St, Durham, NC 27701

33items analyzed
"The menu leans toward indulgent, higher-calorie dishes (many 600–1,250 kcal plates) so overall it’s more suited to bulking/celebratory meals, though there are several lean options for balanced or cutting plans. For cutting pick the Grilled Octo (315 kcal, 33 g protein, 3 g fat) or NC Crudo and skip heavy sauces to keep calories low. For bulking go with the Halal GΓΌeys (1,250 kcal, 75 g protein) or Barbacoa (850 kcal) to hit a big calorie and protein targetβ€”share sides if you want to stretch the meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Halal GΓΌeys

Whole chicken, turmeric, salsa diabla, white sauce, greens, pita, and house fries.

⚑️ Calories1250
πŸ₯© Protein75g
🍞 Carbs100g
🧈 Fat75g

Barbacoa

Banana leaf, tongue & cheek barbacoa, cilantro, limes, salsa molcajete, salsa verde, radish, onions, and tortillas.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat40g

Oysters Ranchofeller

NC tiderunners, queso chihuahua, salsa molcajete, bacon, panko, and garlic butter.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat60g
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Duck Chilaquiles

Duck confit, salsa guajillo, totopos, onion, crema, avocado salsa, cotija cheese, radish cilantro, and sunny egg.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Mc Bono

Pan de yuca, pork belly, folded egg, piloncillo sriracha maple, and side of plantain tots.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat45g

Frenchxican Toast

Brioche pan de natas, egg batter, bruleed sugar, mixed berries, and Horchata glaze.

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat35g

Arepa Benito

Cheese arepa, greens, Mexican chorizo, black beans, poached eggs, Diabla Hollandaise, and side salad.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat50g

French Toast De Natas

Brioche pan de natas egg batter, brΓ»lΓ©e-d sugar, mixed berries,and horchata glaze.

⚑️ Calories700
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat30g

Birriamen

Goat birria taquitos, wheat noodles, pickled onion, radish, onion cilantro, and salsa diabla.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Gambas Grits

Gambas a la plancha, blue corn chihuahua grits, and salsa piquΓ­n.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat22g

Little Asada

8 oz hanger steak, pasilla marinade, asparagus, cauliflower puree, oyster mushroom, and peanut salsa macha.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat35g

Tom Kha Ceviche

Snapper, coconut leche de tigre, mixed peppers, sweet potato, choclo, peanut, salsa macha, onions, and plantain chips.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Mamas Rajas & Burrata

Mozzarella, burrata, poblanos, onions, tortillas, and mamas rajas.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g
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Frenched Pork Chop

Yucca mash, kale, oyster mushrooms, and BBQ mole.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Avocado Toston Y Steak*

Hanger steak, guacamole, fried plantain, poached egg, pickled onion, salsa macha, and side salad.

⚑️ Calories475
πŸ₯© Protein39g
🍞 Carbs28g
🧈 Fat20g

B & B

With confit garlic & herbs.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Birria Dumplings

Goat birria, consome, onion, cilantro, and chile oil.

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs35g
🧈 Fat22g

Al Pastor Skewer

Marinated pork shoulder, onions, pineapple, cilantro, lime, radish, tomatillo salsa, pickled onion, and tortillas.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Tuna Bullgogi

NC tuna, rice, kimchi, bok choy, oyster, and shiitake mushrooms.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat17g

Ay Papa

NC fresh dug potato, mozzarella di bufala, peanut salsa macha, and giardiniera chimichurri.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

Capirotada

Mexican bread pudding, brioche, chocolate chips, candied cashews, blackberry ice cream, and salted bourbon cajeta.

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat17g

Tomato and Queso

Heirloom tomato, mozzarella, burrata, shallot, and rice wine herbs.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Yuca Frita

Yuca, guacamole, pickled onion, radish, and cilantro.

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat20g

Brussels

Flash fried brussels sprouts, fish caramel, ginger, cilantro, and chili flakes.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat25g

Ceviche Negro

NC snapper, leche de tigre, mixed peppers, onions, squid ink, butternut squash, choclo, and tostada.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Gambas a La Plancha

Shrimp, salsa piquin, onion, and ciabatta.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat10g

Pastelito

Puff pastry, goat cheese, guava, whip cream, seasonal fruit, and sprinkles.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Grilled Octo

Octopus, cannellini beans, butter beans, field peas, pink eye peas, and parm herb salad.

⚑️ Calories315
πŸ₯© Protein33g
🍞 Carbs36g
🧈 Fat3g

NC Crudo

NC big eye tuna, aguachile, kizami wasabi, tamari, leche de tigre, and tobiko.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat15g

Spring Asparagus

Jammy egg, NC asparagus, peanut salsa macha, and parm bread crumb.

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Little Salad

Mixed lettuce, sumac onions, white sauce, turmeric crouton, sun-dried heirloom tomato, and parmesan.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat18g

Market Vibez

Heirloom tomatoes, grilled zucchini, tzatziki, fried shallots, and herbs.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat10g

Diy Hand Roll

NC tuna belly, sushi rice, kizami wasabi, soy sauce, ginger, nori, and black tobiko.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat8g

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About Little Bull Nutrition Information

Discover the nutritional content of menu items at Little Bull in Durham, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Little Bull Menu - Nutrition Facts – Macros & Calories." https://macros.menu/little-bull-mangum-st-durham-nc. Accessed December 31, 2025.
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