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Little Bettie Pizza & Snacks restaurant logo - View nutrition facts, calories, and macros for menu items at 398 S B.B. King Blvd, Memphis, TN 38126

Little Bettie Pizza & Snacks

Nutrition Facts & Calorie Information

398 S B.B. King Blvd, Memphis, TN 38126

22items analyzed
"This menu leans toward indulgent, high‑calorie options overall, so it’s more suited to bulking than to cutting. If you’re cutting, pick THE ROAD OF EXCESS (200 kcal, 12 g protein) and skip extras or share a side to keep calories low while getting decent protein. If you’re bulking, the BETTIE MELT (1,910 kcal) is an easy high‑calorie pick — or combine one of the 700–800 kcal items (THUD BUTT, YO QUIERO CHORIZO) with sides for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BETTIE MELT

two beef patties, texas toast, dill pickle, american cheese, caramelized onions, pickled peppers, mustard, mayo

⚡️ Calories1910
🥩 Protein100g
🍞 Carbs80g
🧈 Fat130g

THUD BUTT

mortadella, ricotta cream, black pepper honey, pistachio, stracciatella cheese

⚡️ Calories800
🥩 Protein35g
🍞 Carbs40g
🧈 Fat50g

YO QUIERO CHORIZO

salsa-style red sauce, mozzarella, chorizo, green bell pepper, red onion, spicy lime/cilantro crema, pecorino

⚡️ Calories750
🥩 Protein30g
🍞 Carbs65g
🧈 Fat40g
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LOADED TATER STICKS

fries, beer cheese, bacon, jalapeños, green onions

⚡️ Calories750
🥩 Protein22g
🍞 Carbs50g
🧈 Fat50g

CHARCUTERIE PLATE

shareable plate of seasonal meats, cheeses, pickles, and pita bread

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

THE MEATACRE

red sauce, pepperoni, bacon, fennel sausage, mozzarella, calabrian chilies, shaved garlic

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

BLUE RIBBON SPIN DIP

spinach, artichokes, gouda, pecorino, cream cheese, served with garlic pita bread

⚡️ Calories600
🥩 Protein13g
🍞 Carbs47g
🧈 Fat40g

LIL CHICKEN PICKLIN'

pickle brined chicken, mozzarella, ranch, pickles, pickled onions, hot sauce

⚡️ Calories560
🥩 Protein37g
🍞 Carbs23g
🧈 Fat32g

SKINNY CHICAGO

mozzarella, red sauce, italian spinach, fennel sausage, pecorino, herb-tossed mushrooms

⚡️ Calories450
🥩 Protein22g
🍞 Carbs40g
🧈 Fat22g

THE LOUISIANA DAUTERIVE

andouille, shrimp, shallots, cajun-style tomato sauce, mozzarella cheese

⚡️ Calories450
🥩 Protein22g
🍞 Carbs28g
🧈 Fat29g

MISS ROMANIA

romaine, croutons, green goddess dressing, pecorino (add bacon +$2)

⚡️ Calories450
🥩 Protein10g
🍞 Carbs35g
🧈 Fat30g

WHISTLE STOP

ricotta cream with lemon/lime zest, green tomatoes, sweetie drop peppers, black pepper honey, basil

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat20g

TABLE 55

red sauce, pepperoni, mozzarella, oregano

⚡️ Calories300
🥩 Protein15g
🍞 Carbs27g
🧈 Fat15g
🚀

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HEIRLOOM TOMATO

stracciatella cheese, shallots, basil, red wine vinegar, fennel seed

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

GOTTA GET UP TO GET DOWN AFFOGATO

vanilla soft serve topped with Gotta Get Up to Get Down

⚡️ Calories210
🥩 Protein4g
🍞 Carbs39g
🧈 Fat9g

SOFT SERVE

ask your server for this week's flavors

⚡️ Calories207
🥩 Protein3g
🍞 Carbs23g
🧈 Fat11g

THE ROAD OF EXCESS

red sauce, basil, mozzarella (cheese pizza)

⚡️ Calories200
🥩 Protein12g
🍞 Carbs28g
🧈 Fat8g

THE SLIGHTLY

red sauce, shaved garlic, olive oil, calabrian chilies, oregano (no cheese)

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat10g

TWICE CWISPY TWEATS

butterscotch , cacao nib rice crispy treats

⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat6g

EXPLOADING MAIZE

savory seasoned house made popcorn

⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

PRETZEL NUGZ

honey mustard, WISEACRE whiz

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

IMAGINE THE FUTURE

chicken wings, sicilian crunch, house made ranch

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Little Bettie Pizza & Snacks Nutrition Information

Discover the nutritional content of menu items at Little Bettie Pizza & Snacks in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Little Bettie Pizza & Snacks Menu - Nutrition Facts – Macros & Calories." https://macros.menu/little-bettie-pizza-snacks-memphis-tn. Accessed December 26, 2025.
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