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Little Avalon

Nutrition Facts & Calorie Information

9410 W Sahara Ave #130, Las Vegas, NV 89117

40items analyzed
"Little Avalon’s menu tends to be higher in calories and fat, with many carb-heavy bowls and hearty entrees, leaning more toward bulking than cutting. For a cut, choose lighter, protein-forward options like Steak & Eggs (760 kcal, 64 g protein) or Coastal Caesar Salad (430 kcal, 15 g protein). For bulking, go for high-calorie, protein-rich picks such as Uncle Jim's House-Made Chicken Fingers (1150 kcal, 68 g protein) or Chicken Pesto Sandwich (1100 kcal, 48 g protein). Overall, it’s workable for balanced eating by mixing lighter salads with richer mains, but the default tilt favors bulking."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Carne Asada Fries

Waffle Fries, marinated steak, avocado, Serrano cream, pico de Gallo and cotija cheese

⚡️ Calories1848
🥩 Protein47g
🍞 Carbs177g
🧈 Fat102g

Uncle Jim's House-Made Chicken Fingers

3 Large Crispy Chicken tenders, served with waffle fries

⚡️ Calories1150
🥩 Protein68g
🍞 Carbs78g
🧈 Fat54g

Cali Burrito

Marinated steak, Fries, Spanish Rice, Avocado, Jalapeño Crema

⚡️ Calories1120
🥩 Protein42g
🍞 Carbs118g
🧈 Fat54g
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Chicken Pesto Sandwich

Grilled Chicken Breast, Arugula, Sun Dried Tomatoes, Burrata, Housemade Pistachio Pesto on Ciabatta. Served with Waffle Fries

⚡️ Calories1100
🥩 Protein48g
🍞 Carbs120g
🧈 Fat42g

TBLTA

Turkey, Bacon, Lettuce, Tomato, Avocado, with Chipotle Aioli, Served with Waffle Fries

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs92g
🧈 Fat65g

Acai Bowl (3 bases)

All bowls served with gluten free granola, seasonal fruit, coconut shavings and honey.

⚡️ Calories1050
🥩 Protein18g
🍞 Carbs180g
🧈 Fat30g

Steak Frites

8oz Ribeye, served with parmesan truffle fries

⚡️ Calories1040
🥩 Protein53g
🍞 Carbs62g
🧈 Fat62g

Fish & Chips

Beer battered Atlantic cod fried to perfection, served with waffle fries and a lemon wedge.

⚡️ Calories970
🥩 Protein34g
🍞 Carbs82g
🧈 Fat46g

Acai Bowl (2 Bases)

All bowls served with gluten free granola, seasonal fruit, coconut shavings and honey.

⚡️ Calories950
🥩 Protein16g
🍞 Carbs120g
🧈 Fat28g

House Made Chicken & Waffles

House-Made Fried Chicken, Belgain Waffle, Maple Syrup, Honey Sriracha Glaze, Fresnos

⚡️ Calories900
🥩 Protein42g
🍞 Carbs92g
🧈 Fat40g

Chicken Sandwich

Brioche Bun, Grilled or Double Fried Chicken, Pickles, Sriracha aioli. Served with Fries

⚡️ Calories860
🥩 Protein40g
🍞 Carbs92g
🧈 Fat32g

Avalon Burger

Brioche Bun, Double Patty Smashburger, tomato, arugula, cheddar cheese, Avalon green sauce and arugula. Served with Fries or Side Salad

⚡️ Calories830
🥩 Protein48g
🍞 Carbs60g
🧈 Fat52g

Rainbow Poke Bowl

Blue Fin Tuna, Yellowtail, Salmon, White Rice, Avocado, Cucumbers, edamame, Citrus Ponzu, Spicy Mayo

⚡️ Calories830
🥩 Protein45g
🍞 Carbs90g
🧈 Fat32g
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Classic French Toast

Thick Cut Brioche, Raspberry Compote Drizzle, Raspberry Vanilla Cream, Powdered Sugar, Seasonal Fruit

⚡️ Calories820
🥩 Protein20g
🍞 Carbs95g
🧈 Fat32g

Beach Bum Burrito

Bacon or Vegan Sausage, Scrambled Eggs, Cheddar Cheese, Smashed Avocado, Hash Brown Pattys, Served with Aioli and Salsa

⚡️ Calories760
🥩 Protein32g
🍞 Carbs64g
🧈 Fat38g

Steak & Eggs

8oz Ribeye, 2 Eggs, Hash Brown Patty, Eggs Sunny Side Up

⚡️ Calories760
🥩 Protein64g
🍞 Carbs16g
🧈 Fat51g

Soul Bowl

Arugula, Quinoa, Egg Sunny Side Up, Beet Hummus, Avocado, Spice Pepitas, Micro Greens, Topped w/ Crispy Onions and Chili Oil.

⚡️ Calories752
🥩 Protein26g
🍞 Carbs67g
🧈 Fat44g

Lox Bagel

Everything bagel, scallion cream cheese, salmon lox, tomato, onion, micro greens, and capers

⚡️ Calories750
🥩 Protein30g
🍞 Carbs52g
🧈 Fat28g

Bagel Sandwich

Sesame Seed Bagel, Bacon, Egg, Cheddar Cheese, Hashbrown Patty

⚡️ Calories730
🥩 Protein33g
🍞 Carbs76g
🧈 Fat33g

Beach Bum Burrito (Vegan)

Vegan sausage, vegan eggs, smashed avocado, potatoes served with salsa

⚡️ Calories720
🥩 Protein28g
🍞 Carbs70g
🧈 Fat32g

Boat House Breakfast

Bacon or Vegan Sausage, Soft Scrambled Eggs, Hash Brown Patty, Avocado, Sautéed Onions, Bell Peppers, and Toasted Sourdough

⚡️ Calories710
🥩 Protein33g
🍞 Carbs56g
🧈 Fat42g

Captain Mickeys

English Muffin, Fried Egg, Organic Sausage Patty, Cheddar Cheese, Avalon Sauce, Served W/ Hash Brown Patty

⚡️ Calories690
🥩 Protein34g
🍞 Carbs46g
🧈 Fat46g

Moms Breakfast Sandwich

Fried Egg, Bacon, Avocado, Cheddar Cheese, Sriracha Aioli, Served with Hash Brown Patty

⚡️ Calories680
🥩 Protein32g
🍞 Carbs42g
🧈 Fat34g

Satori Bowl

Sunny Side Up Egg, Quinoa, Sweet Potato, Black Beans, Avocado, Goat Cheese, topped with Jalapeño Crema & Pumpkin Seeds

⚡️ Calories680
🥩 Protein28g
🍞 Carbs88g
🧈 Fat26g

Spanish Bowl

Sautéed black beans, street corn, brown rice, pico topped with Serrano creama, spicy pepitas.

⚡️ Calories680
🥩 Protein26g
🍞 Carbs115g
🧈 Fat17g

Poke Bowl

Blue Fin Tuna, White Rice, Avocado, Cucumbers, Citrus Ponzu, edamame, Spicy Mayo

⚡️ Calories678
🥩 Protein41g
🍞 Carbs63g
🧈 Fat31g

Mary's Organic Chicken Wings

8 Organic Chicken Wings served with Celery, Carrots and Ranch Dressing

⚡️ Calories640
🥩 Protein50g
🍞 Carbs8g
🧈 Fat48g

Ube Pancakes

Two Ube Pancakes, Ube Cream, Toasted Coconut, Powdered Sugar, Maple Syrup Drizzle, Seasonal Fruit

⚡️ Calories590
🥩 Protein12g
🍞 Carbs102g
🧈 Fat20g

Strawberry Greens

Strawberry Mix with Arugula, Quinoa, Fresh Strawberries, Feta, Candied Walnuts with Strawberry Vinaigrette.

⚡️ Calories560
🥩 Protein14g
🍞 Carbs56g
🧈 Fat35g

Island Teriyaki Bowl

White or brown Rice, Pickled Cucumbers, broccolini, Fresh Pineapple, Topped with teriyaki sauce, sriracha aioli and micro greens.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat12g

Caesar Salad Wrap

Romaine Lettuce, Cesar Dressing, Avocado, Parm Cheese,

⚡️ Calories540
🥩 Protein26g
🍞 Carbs49g
🧈 Fat28g

Amalfi Toast

Sourdough Bread, Smashed Avocado, Watermelon Radish, Tomatoes, Red Pepper Flakes, Chili Oil, Lemon Zest, Goat Cheese, Everything Seasoning

⚡️ Calories520
🥩 Protein16g
🍞 Carbs55g
🧈 Fat26g

Little Avalon Bowl

Amazon Acai, Island Blue and White Coconut, Seasonal Fruit, Gluten Free Granola, Coconut Shavings and Honey

⚡️ Calories520
🥩 Protein8g
🍞 Carbs88g
🧈 Fat20g

Amazon Bowl

Grade A Organic Acai, Fresh Seasonal Fruit, Hemp Granola, Shredded Coconut, Wildflower Honey

⚡️ Calories510
🥩 Protein9g
🍞 Carbs68g
🧈 Fat21g

Coastal Caesar Salad

Little gem lettuce, parmesan, garlic sourdough croutons, fried capers and house-made dressing

⚡️ Calories430
🥩 Protein15g
🍞 Carbs38g
🧈 Fat20g

Acai Bowl (1 Base)

All bowls served with gluten free granola, seasonal fruit, coconut shavings and honey.

⚡️ Calories420
🥩 Protein9g
🍞 Carbs64g
🧈 Fat14g

Bagel & Cream Cheese

Plain bagel & cream cheese

⚡️ Calories360
🥩 Protein12g
🍞 Carbs56g
🧈 Fat12g

Green Goddess

Chopped Spring Mix, Cucumber, Avocado, Cherry Tomatoes, Watermelon Radish and Red Grapes. Tossed in House Made Green Goddess Dressing

⚡️ Calories340
🥩 Protein4g
🍞 Carbs34g
🧈 Fat22g

Buratta Toast

Toasted sourdough, creamy buratta filling, fresh cracked pepper, lemon zest, red pepper flakes, microgreens, olive oil drizzle

⚡️ Calories320
🥩 Protein9g
🍞 Carbs21g
🧈 Fat19g

Good Morning Fruit Bowl

Fresh seasonal fruit | V, GF

⚡️ Calories240
🥩 Protein3g
🍞 Carbs56g
🧈 Fat0g

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About Little Avalon Nutrition Information

Discover the nutritional content of menu items at Little Avalon in Las Vegas, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Little Avalon Menu - Nutrition Facts – Macros & Calories." https://macros.menu/little-avalon-las-vegas-nv. Accessed December 31, 2025.
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