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Little Angie's Cantina and Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 11 East Buchanan St, Duluth, MN 55802

Little Angie's Cantina and Grill

Nutrition Facts & Calorie Information

11 East Buchanan St, Duluth, MN 55802

21items analyzed
"Overall this menu leans toward bulking — many entrees are calorie-dense and high in carbs/fat (800 kcal burritos, 450–500 kcal nachos, heavy chips/sides), though lighter options exist. For cutting, pick the 200 kcal tacos (or ask for grilled protein/fajitas) and request corn tortillas, skip cheese and sour cream, and skip or share chips. For bulking, the 800 kcal burrito (or loaded nachos) plus a side of rice, beans or guacamole is an easy way to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burritos

Flour tortillas filled with rice, beans, cheese, and your choice of meat.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs95g
🧈 Fat30g

Burrito

A large flour tortilla filled with meat, beans, rice, and cheese.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Quesadillas

Grilled tortillas filled with cheese and your choice of meat, served with salsa.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g
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Fajitas

Sizzling strips of marinated meat with grilled peppers and onions, served with tortillas.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Quesadilla

Grilled tortillas filled with cheese and your choice of meat.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

Fajitas

Sizzling platter of marinated meat served with sautéed onions and peppers.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs48g
🧈 Fat20g

Nachos

Tortilla chips covered in cheese, jalapeños, and your choice of toppings.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat25g

Nachos

Crispy tortilla chips topped with melted cheese, jalapeños, and your choice of protein.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

Chips and Salsa

Crispy tortilla chips served with a side of salsa.

⚡️ Calories430
🥩 Protein6g
🍞 Carbs58g
🧈 Fat22g

Chili Rellenos

Stuffed poblano peppers battered and fried, served with tomato sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g

Enchiladas

Corn tortillas filled with meat or cheese, topped with enchilada sauce and cheese.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Enchiladas

Corn tortillas rolled and filled with meat, topped with sauce and cheese.

⚡️ Calories350
🥩 Protein16g
🍞 Carbs30g
🧈 Fat20g

Chili Rellenos

Stuffed and battered poblano peppers, fried to perfection.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs24g
🧈 Fat22g
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Tacos

Soft or hard shell tacos filled with your choice of meat, lettuce, cheese, and salsa.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Mexican Rice

Fluffy rice seasoned with spices and herbs.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs45g
🧈 Fat6g

Tamales

Corn dough filled with meat or cheese, wrapped in corn husks and steamed.

⚡️ Calories220
🥩 Protein9g
🍞 Carbs25g
🧈 Fat11g

Chips and Salsa

Fresh tortilla chips served with our signature salsa.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

Tacos

Soft or hard shell tacos filled with your choice of meat and toppings.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Guacamole

Fresh avocado mixed with lime, cilantro, and tomatoes.

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Guacamole

Creamy avocado dip mixed with fresh lime and spices.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs9g
🧈 Fat13g

Refried Beans

Creamy pinto beans seasoned with spices.

⚡️ Calories120
🥩 Protein6g
🍞 Carbs21g
🧈 Fat2g

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About Little Angie's Cantina and Grill Nutrition Information

Discover the nutritional content of menu items at Little Angie's Cantina and Grill in Duluth, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Little Angie's Cantina and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/little-angies-cantina-and-grill-duluth-mn. Accessed December 26, 2025.
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