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Litt Kitchen

Nutrition Facts & Calorie Information

1308 W Court St, Flint, MI 48503

6items analyzed

"This menu is generally skewed toward higher-calorie, higher-carb meals (most entrees 900–1,100 kcal), so it’s more suited to bulking than cutting — there’s only one low-calorie option. For cutting, pick the Salmon (208 kcal, 22 g protein) and ask for steamed vegetables and sauces on the side to keep calories low. For bulking, the Hibachi Combo (1,100 kcal, 85 g protein) is the best pick for dense calories and protein to support muscle gain."

- Paw

Sort:

Hibachi Combo

⚡️ Calories1100

🥩 Protein85g

🍞 Carbs95g

🧈 Fat45g

Catfish Combo

⚡️ Calories950

🥩 Protein45g

🍞 Carbs80g

🧈 Fat50g

Honey Tender Combo

⚡️ Calories930

🥩 Protein35g

🍞 Carbs102g

🧈 Fat45g

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Cajun Alfredo Pasta

⚡️ Calories920

🥩 Protein38g

🍞 Carbs82g

🧈 Fat52g

Lamb Chop Dinner

⚡️ Calories900

🥩 Protein62g

🍞 Carbs40g

🧈 Fat56g

Salmon

⚡️ Calories208

🥩 Protein22g

🍞 Carbs0g

🧈 Fat12g

About Litt Kitchen Nutrition Information

Discover the nutritional content of menu items at Litt Kitchen in Flint, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Litt Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/litt-kitchen-flint-mi. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy