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L'Institut Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 20 Pl. Bellecour, 69002 Lyon, France

L'Institut Restaurant

Nutrition Facts & Calorie Information

20 Pl. Bellecour, 69002 Lyon, France

18items analyzed
"This menu is overall calorie-dense and rich (many high-fat, high-calorie plates), so it’s better suited to bulking than strict cutting. For cutting, pick the Les Gambas (400 kcal, 35 g protein) and skip cheese/desserts or heavy sauces. For bulking, go for the Le Veau (750 kcal, 45 g protein) or the Le Sandre (750 kcal) and add starchy sides or an extra cheese course to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Le Veau

Pièce fondante et le ris de veau saisi à la plancha, façon vitello tonnato, poêlée de girolles, tomate confite et persil, pomme prée et jus de veau.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Le Sandre

Rôti meunière, artichauts cuits en cocotte et en purée, gnocchis et fèves glacés à la truffe du Périgord, sauce crustacé.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Le Boeuf

Le paleron "façon Rossini", cuit doucement comme un Bourguignon, gratin de macaroni et parmesan.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g
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La sélection de Fromages

Fromagerie "Les Trois Jean".

⚡️ Calories550
🥩 Protein25g
🍞 Carbs5g
🧈 Fat45g

L'Agneau

L'épaule confite et grillée, pois chiche façon houmous, endives et condiment orange, frite de panisse et jus d'agneau.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Le Maigre

De Méditerranée, saisi sur la peau, purée de légumes verts et condiment citron, broccolettis grillés, vinaigrette de coquillage acidulée au gingembre.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Le Pâté en Croûte

Pâté croute «Maison» veau, cochon, canard et foie gras, condiment rhubarbe et menthe, sauce Cumberland, groseille et graines de moutarde.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Le Saumon

Façon gravelax, légumes croquants préparés comme «une cervelle de canut», lait de coriandre et œufs de saumon.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

La Burrata

Tartare de courgettes et olives "kalamata", pignon de pin et tomates confites, condiment citron et noisettes torréfiées.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs30g
🧈 Fat35g

Le Praliné

En chou, façon Paris-Brest et glace noisette.

⚡️ Calories450
🥩 Protein9g
🍞 Carbs35g
🧈 Fat30g

Le Cochon de la maison "Ospital"

La pluma grillée à la plancha, mijoté de cocos de "Paimpol" et tomates confites, coquillages ail et persil, jus de viande.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

Les Gambas

Rôties, servies avec un tartare acidulé de champignons de Paris et shiitakes, vinaigrette à la betterave.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Le Cheesecake

A la framboise, biscuit façon sablé, compotée et sorbet fraise.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g
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Le Poireau "Crayon"

Façon vinaigrette, tête de veau croustillante et sauce ravigote.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat22g

Le Saint Marcellin de Renée Richard

⚡️ Calories350
🥩 Protein20g
🍞 Carbs5g
🧈 Fat30g

Le Chocolat

De la maison Valrhona, tartelette crémeux chocolat et grué, glace Guanaja.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat25g

La Pavlova

Exotique, confit mangue passion et basilic, crème chantilly, sorbet ananas.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat9g

L'Œuf et le caviar "Tradition Elite" maison Calvisius

Cuit 45 minutes, sur un toast brioché, coulis de cresson et haddock.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs18g
🧈 Fat15g

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About L'Institut Restaurant Nutrition Information

Discover the nutritional content of menu items at L'Institut Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "L'Institut Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/linstitut-restaurant-lyon-fr. Accessed December 26, 2025.
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