Nutrition Facts & Calorie Information

1418 W Shady Grove Rd, Irving, TX 75060

194items analyzed

"This menu contains a lot of higher-calorie, carb- and fat-rich options (several items 400–1200 kcal) and relatively few truly lean, low-calorie choices, so overall it leans toward bulking rather than cutting. If you’re cutting, pick a lower-cal, higher-protein option like T‑shirts (200 kcal, 10 g protein) or Websites (200 kcal, 6 g protein) and pair it with a lean protein to boost satiety. For bulking, Small business (1200 kcal, 40 g protein, 160 g carbs, 50 g fat) is a clear choice to hit high calories and carbs."

- Paw

About Lin's Kitchen Nutrition Information

Discover the nutritional content of menu items at Lin's Kitchen in Irving, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Lin's Kitchen

Nutrition Facts & Calorie Information

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