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Lino's restaurant logo - View nutrition facts, calories, and macros for menu items at 5611 E State St Rockford, IL 61108

Lino's

Nutrition Facts & Calorie Information

5611 E State St Rockford, IL 61108

65items analyzed
"This menu leans toward bulking β€” lots of calorie-dense pastas, cream sauces, fried items and large pizzas make it easy to hit a surplus. For cutting, pick the Salmon (250 kcal, 28 g protein) with a Side Salad (100 kcal) for a high-protein, moderate-calorie meal. For bulking, go for the Ribeye (1,200 kcal, 95 g protein) or a 14” Cheese pizza (2,450 kcal) to rack up calories and protein quickly."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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14” Large Cheese

⚑️ Calories2450
πŸ₯© Protein98g
🍞 Carbs260g
🧈 Fat99g

Ribeye

16 oz

⚑️ Calories1200
πŸ₯© Protein95g
🍞 Carbs0g
🧈 Fat95g

Toasted Ravioli (12)

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs160g
🧈 Fat45g
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Specialty Pizzas: Bianca

Alfredo Sauce, Fresh Mushroom, Chopped Garlic, Spinach

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat30g

Lasagna/Spaghetti

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Lasagna/Gnocchi

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Veal Parmigiana

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat35g

Gluten Free Mostaccioli

(does not include bread)

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat15g

Alfredo Sauce

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat45g

Chicken Parmigiana

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Veal Saltimbocca Alla Romana

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs14g
🧈 Fat30g

Salmon Salad

Grilled salmon, artichokes, goat cheese, kalamata olives

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat25g

Breast of Chicken Saltimbocca

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat20g
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Breast of Chicken Alla Francais

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat22g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Tortellini

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat12g

Lino’s Famous Baked Lasagna

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Lasagna/Ravioli

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat18g

Meatballs

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

Veal Piccata Di Vitello

(Veal Francais)

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat18g

Italian Sausage

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat30g

Specialty Pizzas: The 16A

Cheese, Sausage, Mushroom, Onion, Green Pepper, Pepperoni

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs35g
🧈 Fat15g

Spaghetti

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat1g

Chicken Breast

Grilled and lightly topped with our own combination of herbs

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

12” Medium Cheese

⚑️ Calories2000
πŸ₯© Protein100g
🍞 Carbs200g
🧈 Fat80g

Pint Ice Cream

Spumoni | Chocolate | Vanilla | Rainbow Sherbet

⚑️ Calories1000
πŸ₯© Protein14g
🍞 Carbs130g
🧈 Fat50g

Fettuccini Alfredo

Chicken, Shrimp, Broccoli additional

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Lasagna/Tortellini

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Shrimp De Jonghe (12)

⚑️ Calories701
πŸ₯© Protein45g
🍞 Carbs11g
🧈 Fat51g

Veal Scaloppine Al Marsala

⚑️ Calories690
πŸ₯© Protein46g
🍞 Carbs15g
🧈 Fat45g

Shrimp Parmigiana (5)

⚑️ Calories647
πŸ₯© Protein43g
🍞 Carbs25g
🧈 Fat41g

Ravioli

Meat, Cheese, Spinach

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

New York Strip

14 oz

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat42g

Deep Fried Cod

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Onion Rings

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat30g

Breast of Chicken Alla Marsala

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat25g

Ground Sirloin

1/2 lb, served with mushrooms or sautΓ©ed onions

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat35g

Italian Beef

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Lino’s Special Salad

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat38g

Spaghetti All’Aglio E Olio

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat16g

Eggplant Parmigiana

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat22g

Breaded Veal Cutlet

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat25g

Specialty Pizzas: BBQ Chicken

BBQ Sauce and Chicken

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat10g

Lasagna/Mostaccioli

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

Specialty Pizzas: Spicy Meatball

Homemade meatballs and Pepperoncini

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat18g

Chef Salad

includes bread

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat22g

Pizza Bread

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat12g

Mostaccioli

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Specialty Pizzas: Caprese

Olive oil, Basil, Tomato, Lino's Cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Specialty Pizzas: The Classic

Cheese & Sausage

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs31g
🧈 Fat10g

Sausage

⚑️ Calories268
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat23g

Sausage

⚑️ Calories268
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat24g

Meatballs (2)

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Salmon

Grilled and lightly topped with our own combination of herbs

⚑️ Calories250
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat14g

Italian Meatball (3)

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

Homemade Cannolis

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Gnocchi

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat1g

Baked Cod

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Deep Fried Shrimp

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Tomato Salad

includes bread

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Garlic Bread with Cheese

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat10g

Garlic Bread

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

Side Salad

with choice of dressing (Homemade Italian, Ranch, Thousand Island, French)

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat7g

Crumbled Bleu Cheese

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Mushrooms

⚑️ Calories15
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat0g

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About Lino's Nutrition Information

Discover the nutritional content of menu items at Lino's in Rockford, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Lino's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/linos-rockford-il. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy