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Limestone Cafe and Lounge

Nutrition Facts & Calorie Information

317 S Gilmore St, Gilmore City, IA 50541

51items analyzed
"This menu leans toward bulking β€” lots of high-calorie, high-fat sandwiches, burgers, and β€œkitchen sink” combos. For cutting, pick a low-calorie, high-protein combo like 2 Eggs (144 kcal) with cauliflower and mushrooms to keep calories down and protein up. For bulking, go with the Kitchen Sink (1,287 kcal, 64 g protein) or the Combo Platter (1,340 kcal) to easily hit a big calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo Platter

$11.95; Chose any 3 appetizers from above. Includes one ranch

⚑️ Calories1340
πŸ₯© Protein37g
🍞 Carbs107g
🧈 Fat106g

Kitchen Sink

$8.95; 3 eggs*, shredded cheese, green peppers, onions, bacon, sausage* and ham. Served with hash browns and toast

⚑️ Calories1287
πŸ₯© Protein64g
🍞 Carbs70g
🧈 Fat81g

Roadhouse Burger*

$6.25; Choice of cheese, then topped with bacon, onion string and house bbq sauce

⚑️ Calories1028
πŸ₯© Protein48g
🍞 Carbs65g
🧈 Fat64g
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Kitchen Sink on Hash Brown

$8.95; 2 eggs* green peppers, onions, bacon, sausage*, ham, and cheese

⚑️ Calories895
πŸ₯© Protein49g
🍞 Carbs45g
🧈 Fat58g

Grilled Cheese Burger Sandwich

$5.95

⚑️ Calories880
πŸ₯© Protein40g
🍞 Carbs36g
🧈 Fat56g

Homemade Tenderloin Sandwich

$6.95

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat45g

Taco Salad

$7.95; with bowl

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat50g

Pizza Burger

$4.95

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs54g
🧈 Fat46g

Philly (Sandwich or Wrap)

$7.95; Includes green peppers, onions, and cheese

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs62g
🧈 Fat42g

Steak Sandwich

$7.95; Option to have sautΓ©ed onions and cheese

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs58g
🧈 Fat42g

Grilled Cheese

$4.95; Includes fries or applesauce

⚑️ Calories820
πŸ₯© Protein22g
🍞 Carbs75g
🧈 Fat45g

Breakfast Burger*

$6.25; choice of cheese then topped with bacon, egg and peanut butter

⚑️ Calories804
πŸ₯© Protein49g
🍞 Carbs33g
🧈 Fat53g

Bacon Cheese Burger*

$5.25

⚑️ Calories780
πŸ₯© Protein44g
🍞 Carbs46g
🧈 Fat52g
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Eggs, Meat, Hash Browns & Toast

$7.95; 2 eggs* cooked to order. Chose between bacon, sausage* or ham

⚑️ Calories763
πŸ₯© Protein31g
🍞 Carbs64g
🧈 Fat43g

Shrimp Basket

$6.95

⚑️ Calories760
πŸ₯© Protein24g
🍞 Carbs70g
🧈 Fat40g

Egg & Cheese

$5.95; 3 eggs* with shredded cheese. Served with hash browns and toast

⚑️ Calories736
πŸ₯© Protein33g
🍞 Carbs56g
🧈 Fat41g

Chicken Bacon Ranch (Sandwich or Wrap)

$7.95; Chicken (breaded or grilled), lettuce, bacon and ranch

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat35g

Club (Sandwich or Wrap)

$7.95; Ham and turkey, cheese, lettuce, tomatoes and bacon

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat34g

Grilled Cheese and Ham Sandwich

$5.95

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs48g
🧈 Fat36g

Slaw Burger*

$6.25; American cheese then topped with cole slaw

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat38g

Cheese Burger*

$4.95; Includes fries or applesauce

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat33g

Chicken Sandwich

$4.95; Grilled or breaded.

⚑️ Calories540
πŸ₯© Protein33g
🍞 Carbs44g
🧈 Fat22g

2 Chicken Strip Basket

$4.95; Includes fries or applesauce

⚑️ Calories530
πŸ₯© Protein27g
🍞 Carbs45g
🧈 Fat29g

Meat & Cheese

$7.95; 3 eggs*, shredded cheese, and a choice between bacon, sausage* or ham and toast

⚑️ Calories525
πŸ₯© Protein34g
🍞 Carbs16g
🧈 Fat38g

Cheese Balls

$4.95

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat36g

JalapeΓ±o Poppers

$4.95

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat38g

Chef Salad

$7.95

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs14g
🧈 Fat38g

French Toast

$2.95 (2pc); $3.95 (3pc)

⚑️ Calories460
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat26g

Onions Rings

$4.95

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat27g

BLT Sandwich

$4.95

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat24g

Chicken Salad

$7.95

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat28g

Loaded Hash Browns

$6.95; Green peppers, onions, and a choice between bacon, sausage*, or ham

⚑️ Calories430
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat24g

Sweet Potato Fries

$3.95

⚑️ Calories420
πŸ₯© Protein3g
🍞 Carbs58g
🧈 Fat18g

Corn Nuggets

$4.95

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat22g

Fish Sandwich

$7.95

⚑️ Calories380
πŸ₯© Protein16g
🍞 Carbs39g
🧈 Fat18g

Kraft Mac & Cheese

$4.95

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat15g

Bobbi Kay

$6.25; Cream cheese and American cheese then topped with bacon, JalapeΓ±o and onions

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs8g
🧈 Fat32g

Pancakes

$2.95; Pancakes; Sweeten it up adding chocolate chips. Chocolate Chips or Blueberries for$3.95

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat12g

Eggs, Meat, & Toast

$5.95; 2 eggs* cooked to order. Chose between bacon, sausage* or ham

⚑️ Calories336
πŸ₯© Protein23g
🍞 Carbs15g
🧈 Fat20g

Cheeseburger*

$4.25

⚑️ Calories330
πŸ₯© Protein17g
🍞 Carbs33g
🧈 Fat18g

Fries

$2.95; Chose between our regular seasoned fries, shoe string fries or waffle fries.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat15g

Hamburger*

$3.25

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat9g

Eggs & Toast

$3.25; 2 eggs* cooked to order

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs14g
🧈 Fat11g

Chicken Strip

$6.95

⚑️ Calories180
πŸ₯© Protein18g
🍞 Carbs11g
🧈 Fat9g

Ranch

$0.25; Includes pickles and onions. Add Vegetables (lettuce or tomatoes) $0.50

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat15g

Cole Slaw

$2.95

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

2 Eggs

$1.95; 2 eggs*

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Extra Meat Bacon, Sausage*, or Ham

$2.95

⚑️ Calories120
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Cottage Cheese

$2.95

⚑️ Calories110
πŸ₯© Protein12g
🍞 Carbs4g
🧈 Fat5g

Cauliflower

$4.95

⚑️ Calories25
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat0g

Mushrooms

$4.95

⚑️ Calories22
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat0g

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About Limestone Cafe and Lounge Nutrition Information

Discover the nutritional content of menu items at Limestone Cafe and Lounge in Gilmore City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Limestone Cafe and Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/limestone-cafe-and-lounge-gilmore-city-ia. Accessed December 31, 2025.
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