πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Lillie J's Kitchen

Nutrition Facts & Calorie Information

2628 Piedmont Rd NE, Atlanta, GA 30324

4items analyzed
"Overall, the menu is calorie-dense with fried options driving higher fat and carbs, so it isn’t ideal for strict cutting. For cutting, the Southern Crispy Fried Chicken (320 kcal, 26 g protein, 12 g carbs, 22 g fat) is the strongest low-calorie, high-protein pick. For bulking, Crispy Fried Whiting (880 kcal, 48 g protein, 105 g carbs, 34 g fat) offers the most energy and protein, while Baked BBQ Chicken provides a solid protein option with fewer fats but still substantial calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Crispy Fried Whiting

Baked Mac & Cheese, Candied Yams, Steamed Cabbage, Honey Cornbread, White Rice, Rice & Peas, or Steamed Broccoli.

⚑️ Calories880
πŸ₯© Protein48g
🍞 Carbs105g
🧈 Fat34g

Baked BBQ Chicken

Juicy, slow-baked dark meat chicken, glazed in our signature smoky BBQ sauce. Served with your choice of two sides, this tender and flavorful dish is a perfect combination of sweet, tangy, and savory.

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs38g
🧈 Fat28g

Baked Chicken

Mac & cheese, candied yams, steamed cabbage, cornbread, rice, peas, or steamed broccoli.

⚑️ Calories720
πŸ₯© Protein44g
🍞 Carbs86g
🧈 Fat22g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Southern Crispy Fried Chicken

Dark Meat

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs12g
🧈 Fat22g

People also viewed

About Lillie J's Kitchen Nutrition Information

Discover the nutritional content of menu items at Lillie J's Kitchen in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Lillie J's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lillie-js-kitchen-atlanta-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy