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Lil’ PHATTY’S at Off The Grid

Nutrition Facts & Calorie Information

91 MA-6A, Sandwich, MA 02563

6items analyzed
"Lil’ PHATTY’S Off The Grid menu is calorie-dense with high protein options and notable fats, plus carbs that push many meals into a higher-energy range. Overall it leans toward bulking or flexible eating rather than strict cutting. Cutting pick: Pork Carnitas Tacos (690 kcal, 48 g protein)—skip the chips/queso to keep calories manageable. Bulking pick: Birria Tacos (1000 kcal, 86 g protein) to hit higher calorie and protein goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Birria Tacos

Slow braised top round beef, cotija, cilantro, onion, street style corn tortilla with side of hot birria broth. 3 per order

⚡️ Calories1000
🥩 Protein86g
🍞 Carbs38g
🧈 Fat54g

Baja Cod Tacos

Blackened Cod, salsa verde slaw, pickled onion, avocado ranch, flour tortilla. 3 per order

⚡️ Calories915
🥩 Protein63g
🍞 Carbs78g
🧈 Fat39g

Pork Carnitas Tacos

Smoked pork shoulder, salsa verde slaw, cotija, cilantro, flour tortilla. 3 per order

⚡️ Calories690
🥩 Protein48g
🍞 Carbs72g
🧈 Fat30g
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Chicken Tinga Taco

Spicy pulled chicken, salsa verde slaw, pickled red onion, cilantro and flour tortilla 3 per order

⚡️ Calories600
🥩 Protein45g
🍞 Carbs75g
🧈 Fat28g

Taco Trio Combo

Your choice of 3 Tacos

⚡️ Calories480
🥩 Protein24g
🍞 Carbs42g
🧈 Fat27g

Chips, Queso, Pico

Chips with queso and pico de gallo

⚡️ Calories320
🥩 Protein8g
🍞 Carbs28g
🧈 Fat19g

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About Lil’ PHATTY’S at Off The Grid Nutrition Information

Discover the nutritional content of menu items at Lil’ PHATTY’S at Off The Grid in Sandwich, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lil’ PHATTY’S at Off The Grid Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lil-phattys-at-off-the-grid-sandwich-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy