📱 Download the only app with the macros of over 35,000 restaurant menus.

Lightworks Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 501 7th Ave SE Suite B, Cedar Rapids, IA 52401

Lightworks Cafe

Nutrition Facts & Calorie Information

501 7th Ave SE Suite B, Cedar Rapids, IA 52401

16items analyzed
"Overall this menu leans toward cutting—lots of near‑zero‑calorie black coffee options—while still offering a handful of 150–250 kcal specialty drinks if you need extra calories. Note: the "Cedar Rapids fog" nutrition looks incorrect (519 g protein/576 g carbs) — ask staff for the real info. For cutting, pick an Americano, pour-over or plain hot coffee (0–5 kcal). For bulking, choose a latte, dirty chai, or matcha latte (150–250 kcal) and add whole milk or extra syrup if you want more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cedar Rapids fog

Cedar rapids fog 4.62/5.19/5.76

⚡️ Calories462
🥩 Protein519g
🍞 Carbs576g
🧈 Fat0g

Dirty Chai latte

Dirty Chai latte 5.38/5.99/6.62

⚡️ Calories250
🥩 Protein8g
🍞 Carbs37g
🧈 Fat9g

Hot Chocolate

Hot Chocolate 1.74/2.42/3.03

⚡️ Calories242
🥩 Protein2g
🍞 Carbs42g
🧈 Fat9g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

matcha latte

matcha latte 3.84/5.76/7.68

⚡️ Calories230
🥩 Protein9g
🍞 Carbs32g
🧈 Fat7g

Chai latte

Chai latte 4.08/4.91/5.73

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

latte

latte 3.94/4.51/5.07

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat10g

Hot Vietnamese

hot vietnamese (3 oz.) 4.18

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat7g

mocha

mocha 4.79/5.36/5.92

⚡️ Calories150
🥩 Protein6g
🍞 Carbs25g
🧈 Fat5g

Iced Vietnamese

Iced vietnamese (16 oz.) 4.93

⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat5g

Macchiato

Macchiato (traditional) 3.66

⚡️ Calories80
🥩 Protein2g
🍞 Carbs15g
🧈 Fat1g

Cappucino

Cappucino (traditional) 3.81

⚡️ Calories80
🥩 Protein4g
🍞 Carbs8g
🧈 Fat4g

cold brew

cold brew (16 oz.) 4.90

⚡️ Calories5
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

americano

americano (all sizes) 3.00

⚡️ Calories3
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

espresso

espresso (2 oz.) 3.00

⚡️ Calories3
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Hot coffee

Hot coffee 1.92/2.88/3.84

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Pour Over

Pour Over 2.22/2.96/4.44

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Lightworks Cafe Nutrition Information

Discover the nutritional content of menu items at Lightworks Cafe in Cedar Rapids, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Lightworks Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lightworks-cafe-cedar-rapids-ia. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy