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Lighthouse Sound Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 12723 St Martins Neck Rd #2, Bishopville, MD 21813

Lighthouse Sound Restaurant

Nutrition Facts & Calorie Information

12723 St Martins Neck Rd #2, Bishopville, MD 21813

13items analyzed
"Overall the Lighthouse Sound menu leans toward higher-calorie, higher-fat dishes, so it skews toward bulking, though there are a few lean, high-protein options for cutting. Cutting: Blackened Seared Tuna (260 kcal, 42 g protein) or Maryland Crab Soup (170 kcal, 18 g protein). Bulking: Golfer's Delight (1650 kcal, 120 g protein) or Chicken Tenders & Fries (850 kcal, 40 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Golfer's Delight

Buffalo chicken tenders, hand-cut french fries with a house-made zesty sauce & mozzarella sticks.

⚡️ Calories1650
🥩 Protein120g
🍞 Carbs195g
🧈 Fat72g

Fish and Chips

Lightly fried fish, served with French Fries and a side of tarter sauce

⚡️ Calories1000
🥩 Protein38g
🍞 Carbs88g
🧈 Fat50g

Chicken Tenders & Fries

Served with house-made honey mustard

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g
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Crab Dip

A house blend of lump crab and cheeses, served with a toasted baguette

⚡️ Calories780
🥩 Protein38g
🍞 Carbs62g
🧈 Fat34g

Spring Rolls

Vegetable spring rolls served with a sweet thai chili sauce

⚡️ Calories600
🥩 Protein14g
🍞 Carbs72g
🧈 Fat28g

Pesto Flatbread

Oven-toasted flatbread topped with nut-free pesto, fresh mozzarella, roasted tomatoes & spinach.

⚡️ Calories520
🥩 Protein21g
🍞 Carbs54g
🧈 Fat22g

Clam Strips

Basket of Clam strips served with cocktail sauce

⚡️ Calories520
🥩 Protein24g
🍞 Carbs44g
🧈 Fat26g

Crispy Pork Potstickers

Pork and vegetable filled wonton lightly fried, served with a side of Thai chili sauce

⚡️ Calories480
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

Jumbo Wings

1/2 dozen. Choose from buffalo, teriyaki, or old bay sauce

⚡️ Calories480
🥩 Protein40g
🍞 Carbs2g
🧈 Fat28g

Vegetable Spring Rolls

Deep fried, served with a sweet Thai chili dipping sauce

⚡️ Calories320
🥩 Protein7g
🍞 Carbs42g
🧈 Fat12g

Blackened Seared Tuna

Blackened seared ahi tuna over seaweed salad with a soy ginger wasabi

⚡️ Calories260
🥩 Protein42g
🍞 Carbs9g
🧈 Fat7g

Maryland Crab Soup

Cup $8 | Bowl $10

⚡️ Calories170
🥩 Protein18g
🍞 Carbs16g
🧈 Fat5g

Soup of the Day

Cup $7 | Bowl $9

⚡️ Calories140
🥩 Protein6g
🍞 Carbs18g
🧈 Fat6g
🚀

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About Lighthouse Sound Restaurant Nutrition Information

Discover the nutritional content of menu items at Lighthouse Sound Restaurant in Bishopville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lighthouse Sound Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lighthouse-sound-restaurant-bishopville-md. Accessed December 31, 2025.
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