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Menu

Lighthouse Bar & Grill

Nutrition Facts & Calorie Information

10215 S 168th St Ste 201 Omaha, NE 68136

38items analyzed
"This menu is weighted toward fried, saucy, calorie-dense items and overall is more suited to bulking than cutting. For cutting, pick the Naked (150 kcal, 20 g protein) and skip heavy sauces — add a side salad or steamed veggies. For bulking, go with the Insane (720 kcal, 45 g protein) or the Buffalo Wings & Shrimp for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Wings & Shrimp

Wings & Shrimp are served with one dipping sauce per order. Additional dipping sauces are $0.50 each. One sauce or dry rub per order.

⚡️ Calories1140
🥩 Protein56g
🍞 Carbs48g
🧈 Fat84g

Insane

Expect the heat to stay with you for hours.

⚡️ Calories720
🥩 Protein45g
🍞 Carbs30g
🧈 Fat55g

Buffalo Wings & Shrimp

Wings & Shrimp are served with one dipping sauce per order. Additional dipping sauces are $0.50 each. One sauce or dry rub per order.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs20g
🧈 Fat50g
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Cajun Voodoo

It's time to head down to the bayou.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Insane

Expect the heat to stay with you for hours

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat40g

Carolina BBQ

Perfect combination of our BBQ sauce & Honey Dijon.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Chipotle BBQ

Fire-roasted chipotle pepper & BBQ flavors.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Spicy Hawaiian BBQ

Spicy BBQ with a hint of pineapple

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Cajun Voodoo

It's time to head down to the bayou!

⚡️ Calories450
🥩 Protein26g
🍞 Carbs18g
🧈 Fat28g

Spicy Hawaiian BBQ

Spicy BBQ with a hint of pineapple.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat18g

Carolina BBQ

Perfect combination of our BBQ sauce & Honey Dijon

⚡️ Calories350
🥩 Protein3g
🍞 Carbs25g
🧈 Fat22g

PB&J

Creamy peanut butter & side of jelly for dipping

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat20g

PB&J

Creamy peanut butter & side of jelly for dipping.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs36g
🧈 Fat16g
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Spicy BBQ

Sweet BBQ flavor with mild heat

⚡️ Calories300
🥩 Protein18g
🍞 Carbs32g
🧈 Fat12g

BBQ

Sweet BBQ flavor with no heat

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Teriyaki

Sweet Asian glaze.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs60g
🧈 Fat5g

Desert Fire

Smokey, sweet and chili pepper seasoning!

⚡️ Calories260
🥩 Protein3g
🍞 Carbs10g
🧈 Fat22g

Teriyaki

Sweet Asian glaze

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Chipotle BBQ

Fire-roasted chipotle pepper & BBQ flavors!

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

Spicy BBQ

Sweet BBQ flavor with mild heat.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

Mild

Less heat, and more flavor.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs24g
🧈 Fat14g

Spicy Parmesan Garlic

Combination of mild sauce, parmesan & garlic.

⚡️ Calories220
🥩 Protein7g
🍞 Carbs12g
🧈 Fat18g

Mild

Less heat, and more flavor

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Spicy Parmesan Garlic

Combination of mild sauce, parmesan & garlic

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

BBQ

Sweet BBQ flavor with no heat.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs22g
🧈 Fat10g

Spicy Bleu

Mild sauce with bleu cheese flavor

⚡️ Calories150
🥩 Protein2g
🍞 Carbs4g
🧈 Fat15g

Naked

No Sauce.

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat5g

Spicy Bleu

Mild sauce with bleu cheese flavor.

⚡️ Calories120
🥩 Protein4g
🍞 Carbs5g
🧈 Fat10g

Naked

No Sauce

⚡️ Calories100
🥩 Protein2g
🍞 Carbs5g
🧈 Fat1g

Mango Habanero

Sweet and spicy, two flavors in one seasoning!

⚡️ Calories80
🥩 Protein1g
🍞 Carbs18g
🧈 Fat0g

Spicy Garlic

Mild sauce with garlic flavor

⚡️ Calories70
🥩 Protein1g
🍞 Carbs8g
🧈 Fat3g

Awesome Sauce

Our specially made Spicy Honey Dijon.

⚡️ Calories70
🥩 Protein0g
🍞 Carbs8g
🧈 Fat4g

Awesome Sauce

Our specially made Spicy Honey Dijon

⚡️ Calories60
🥩 Protein0g
🍞 Carbs8g
🧈 Fat3g

Mango Habanero

Sweet and spicy, two flavors in one seasoning.

⚡️ Calories50
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g

Desert Fire

Smokey, sweet and chili pepper seasoning.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Spicy Garlic

Mild sauce with garlic flavor.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat2g

Hot

Classic Hot Sauce

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Hot

Classic Hot Sauce.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Lighthouse Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Lighthouse Bar & Grill in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lighthouse Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lighthouse-bar-grill-omaha-ne. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy