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Menu

Lifted Restaurant

Nutrition Facts & Calorie Information

450 Summer St, Boston, MA 02210

69items analyzed
"The menu overall leans toward higher‑calorie, higher‑fat choices — more suited to bulking/indulgent eating — though several salads and protein bowls make balanced or lower‑calorie meals possible. For cutting, pick the Carne Asada Tacos (~300 kcal, 25 g protein) and skip heavy sauces or sides to keep calories down. For bulking, go with the Double Double Burger (~1,200 kcal, 40 g protein) (or the 900 kcal lobster roll) and add a side/shake if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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DOUBLE DOUBLE BURGER

Velveeta / duck fat onions / secret sauce / lettuce / tomato / sesame seed bun / fries

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs110g
🧈 Fat70g

DOUBLE DOUBLE BURGER

Velveeta / duck fat onions / secret sauce / lettuce / tomato / sesame seed bun / fries

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs100g
🧈 Fat70g

SALT ED CARAMEL LOBSTER ROLL

Maine lobster / beurre fondue / split-top roll / fries

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs90g
🧈 Fat80g
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DOUBLE DOUBLE BURGER

Velveeta / duck fat onions / secret sauce / lettuce / tomato / sesame seed bun / fries

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs70g
🧈 Fat80g

SALT E D CARAMEL LOBSTER ROLL

Maine lobster / beurre fondue / split-top roll / fries

⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g

SEAPORT FISH & CHIPS

Charred lemon / old bay rémoulade

⚡️ Calories900
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

SEAPORT FISH & CHIPS

Charred lemon / old bay rémoulade

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g

CSG

Tortilla chips / chipotle salsa / street corn / guacamole

⚡️ Calories800
🥩 Protein15g
🍞 Carbs90g
🧈 Fat40g

COCONUT SHRIMP BOWL

Coconut rice / black bean & corn salsa / radish / spicy curry sauce

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

SALT EDCARAMEL LOBSTER ROLL

Maine lobster / beurre fondue / split-top roll / fries

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g

GRILLED CHICKEN SANDWICH

Garlic yuzu sauce / coleslaw / pickles / lettuce / tomato / fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

LOB-STA-H LOUIE

Baby iceberg / maine lobster / lump crab / tomatoes / slab bacon / 6-minute egg

⚡️ Calories700
🥩 Protein35g
🍞 Carbs15g
🧈 Fat50g

SPICY TUNA POKE BOWL

Sushi rice / pickled daikon & carrot / edamame / seaweed salad / spicy mayo

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g
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BEEF KABOB

Rosemary potatoes / charred broccolini / tomato chimichurri

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

COCONUT SHRIMP BOWL

Coconut rice / black bean & corn salsa / radish / spicy curry sauce

⚡️ Calories600
🥩 Protein20g
🍞 Carbs85g
🧈 Fat20g

RIGATONI

Sunday gravy / basil / parmesan

⚡️ Calories600
🥩 Protein15g
🍞 Carbs75g
🧈 Fat25g

LOB-STAH LOUIE

Baby iceberg / maine lobster / lump crab / tomatoes / slab bacon / 6-minute egg

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

SEAPORT FISH & CHIPS

Charred lemon / old bay rémoulade

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

COCONUT SHRIMP BOWL

Coconut rice / black bean & corn salsa / radish / spicy curry sauce

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

CSG

Tortilla chips / chipotle salsa / street corn / guacamole

⚡️ Calories600
🥩 Protein10g
🍞 Carbs70g
🧈 Fat30g

JERK GRILLED CHICKEN

Potato gnocchi / spring vegetables / chicken jus

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

SPICY TUNA POKE BOWL

Sushi rice / pickled daikon & carrot / edamame / seaweed salad / spicy mayo

⚡️ Calories550
🥩 Protein23g
🍞 Carbs85g
🧈 Fat18g

BEEF KABOB

Rosemary potatoes / charred broccolini / tomato chimichurri

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

GRILLED CHICKEN SANDWICH

Garlic yuzu sauce / coleslaw / pickles / lettuce / tomato / fries

⚡️ Calories540
🥩 Protein30g
🍞 Carbs60g
🧈 Fat22g

CSG

Tortilla chips / chipotle salsa / street corn / guacamole

⚡️ Calories500
🥩 Protein9g
🍞 Carbs45g
🧈 Fat30g

CRISPY FISH TACOS

Avocado & lime crema / cabbage / radish / cilantro / pickled onions

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat22g

JERK GRILLED CHICKEN

Potato gnocchi / spring vegetables / chicken jus

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

SPINACH & ARTICHOKE DIP

Roasted artichokes / boursin / ranch cream cheese / tortilla chips

⚡️ Calories500
🥩 Protein10g
🍞 Carbs30g
🧈 Fat40g

JERK GRILLED CHICKEN

Potato gnocchi / spring vegetables / chicken jus

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

SPICY TUNA POKE BOWL

Sushi rice / pickled daikon & carrot / edamame / seaweed salad / spicy mayo

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

RIGATONI

Sunday gravy / basil / parmesan

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

LOB-STA H LOUIE

Baby iceberg / maine lobster / lump crab / tomatoes / slab bacon / 6-minute egg

⚡️ Calories500
🥩 Protein35g
🍞 Carbs15g
🧈 Fat32g

RIGATONI

Sunday gravy / basil / parmesan

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

BABY KALE & LITTLE GEM

Radish / carrots / brussels sprouts / goat cheese / candied nuts / white balsamic

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat30g

CHILLED GARLIC NOODLES

Soba noodles / kimchi dressing / red peppers / green onions / bean sprouts / cilantro

⚡️ Calories450
🥩 Protein12g
🍞 Carbs58g
🧈 Fat18g

CRISPY FISH TACOS

Avocado & lime crema / cabbage / radish / cilantro / pickled onions

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

CHILLED GARLIC NOODLES

Soba noodles / kimchi dressing / red peppers / green onions / bean sprouts / cilantro

⚡️ Calories450
🥩 Protein12g
🍞 Carbs64g
🧈 Fat15g

GRILLED CHICKEN SANDWICH

Garlic yuzu sauce / coleslaw / pickles / lettuce / tomato / fries

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

BEEF KABOB

Rosemary potatoes / charred broccolini / tomato chimichurri

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

CRISPY FISH TACOS

Avocado & lime crema / cabbage / radish / cilantro / pickled onions

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

SPINACH & ARTICHOKE DIP

Roasted artichokes / boursin / ranch cream cheese / tortilla chips

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

CHOCOLATE, BANANA & MARSHMALLOW EMPANADAS

Nutella / salted caramel / cinnamon

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat18g

SAFFRON CRÈME BRÛLÉE

Dry fruit compote

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat25g

BABY KALE & LITTLE GEM

Radish / carrots / brussels sprouts / goat cheese / candied nuts / white balsamic

⚡️ Calories400
🥩 Protein10g
🍞 Carbs25g
🧈 Fat30g

CARNE ASADA TACOS

Skirt steak / guacamole / cabbage / onion / cilantro / cotija

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

CORN FLAKE-CRUSTED CRAB CAKES

Truffle aioli / frisée / fennel / parmesan

⚡️ Calories380
🥩 Protein20g
🍞 Carbs25g
🧈 Fat24g

BEET ROOTS SALAD

Petite greens / french feta / moroccan spiced lentils / yogurt tahini / matcha

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

BABY KALE & LITTLE GEM

Radish / carrots / brussels sprouts / goat cheese / candied nuts / white balsamic

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat25g

CARNE ASADA TACOS

Skirt steak / guacamole / cabbage / onion / cilantro / cotija

⚡️ Calories350
🥩 Protein24g
🍞 Carbs20g
🧈 Fat17g

CHOCOLATE, BANANA & MARSHMALLOW EMPANADAS

Nutella / salted caramel / cinnamon

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat16g

HUMMUS & SAUTÉED VEGETABLES

Fava beans / green peas / garlic / sourdough crackers

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

BEETROOT SALAD

Petite greens / french feta / moroccan spiced lentils / yogurt tahini / matcha

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

GREEK SALAD

Iceberg / tomato / cucumber / red onion / olives / french feta

⚡️ Calories350
🥩 Protein7g
🍞 Carbs20g
🧈 Fat29g

CHILLED GARLIC NOODLES

Soba noodles / kimchi dressing / red peppers / green onions / bean sprouts / cilantro

⚡️ Calories350
🥩 Protein12g
🍞 Carbs65g
🧈 Fat6g

SPINACH & ARTICHOKE DIP

Roasted artichokes / boursin / ranch cream cheese / tortilla chips

⚡️ Calories330
🥩 Protein9g
🍞 Carbs22g
🧈 Fat24g

HUMMUS & SAUTÉED VEGETABLES

Fava beans / green peas / garlic / sourdough crackers

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

CARNE ASADA TACOS

Skirt steak / guacamole / cabbage / onion / cilantro / cotija

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

SAFFRON CRÈME BRÛLÉE

Dry fruit compote

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

CHOCOLATE, BANANA & MARSHMALLOW EMPANADAS

Nutella / salted caramel / cinnamon

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

SAFFRON CRÈME BRÛLÉE

Dry fruit compote

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

CORN FLAKE-CRUSTED CRAB CAKES

Truffle aioli / frisée / fennel / parmesan

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

CORN FLAKE-CRUSTED CRAB CAKES

Truffle aioli / frisée / fennel / parmesan

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

CHARRED BRUSSELS SPROUTS

Bacon lardons / harissa aioli / lemon / maldon sea salt

⚡️ Calories250
🥩 Protein4g
🍞 Carbs9g
🧈 Fat20g

HUMMUS & SAUTÉED VEGETABLES

Fava beans / green peas / garlic / sourdough crackers

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat9g

CHARRED BRUSSELS SPROUTS

Bacon lardons / harissa aioli / lemon / maldon sea salt

⚡️ Calories250
🥩 Protein7g
🍞 Carbs20g
🧈 Fat18g

CHARRED BRUSSELS SPROUTS

Bacon lardons / harissa aioli / lemon / maldon sea salt

⚡️ Calories200
🥩 Protein6g
🍞 Carbs15g
🧈 Fat15g

GREEK SALAD

Iceberg / tomato / cucumber / red onion / olives / french feta

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

BEETROOT SALAD

Petite greens / french feta / moroccan spiced lentils / yogurt tahini / matcha

⚡️ Calories200
🥩 Protein8g
🍞 Carbs22g
🧈 Fat3g

GREEK SALAD

Iceberg / tomato / cucumber / red onion / olives / french feta

⚡️ Calories180
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

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About Lifted Restaurant Nutrition Information

Discover the nutritional content of menu items at Lifted Restaurant in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lifted Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lifted-restaurant-boston-ma. Accessed December 26, 2025.
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