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Life's Kitchen

Nutrition Facts & Calorie Information

8574 W Fairview Ave, Boise, ID 83704

36items analyzed
"The menu is fairly calorie-dense with many items in the 600–900 kcal range and solid protein, leaning more toward bulking or balanced eating than strict cutting. Cutting pick: Caesar Salad (512 kcal, 35 g protein) offers higher protein with a moderate calorie load. Bulking pick: Bacon Gorgonzola Burger (950 kcal, 60 g protein) delivers plenty of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bacon Gorgonzola Burger

Grilled 6 oz. burger on a toasted brioche bun topped with gorgonzola, bacon, house aioli, lettuce, tomato, pickles and red onion

⚡️ Calories950
🥩 Protein60g
🍞 Carbs45g
🧈 Fat68g

Classic Eggs Benedict

Choice of corned beef or ham and poached eggs served on an English muffin with house made hollandaise sauce. Served with hashbrowns.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs60g
🧈 Fat58g

California Omelet

Three egg omelet with salsa, avocado, bacon, and pepper jack cheese served with hash browns and choice of toast

⚡️ Calories860
🥩 Protein47g
🍞 Carbs55g
🧈 Fat51g
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California Burger

Grilled 6 oz. burger on a toasted brioche bun served with melted pepper jack, salsa, avocado, pickles and aioli

⚡️ Calories858
🥩 Protein57g
🍞 Carbs46g
🧈 Fat51g

Taco Salad

Romaine lettuce topped with tomato, corn, black beans, shredded cheese, olives, avocado, and your choice of ground beef or grilled chicken. Served with tortilla strips, sour cream, salsa, and ranch.

⚡️ Calories820
🥩 Protein38g
🍞 Carbs68g
🧈 Fat38g

Steak and Eggs Your Way

6 oz. sirloin with sautéed mushrooms and two eggs your way served with hash browns and choice of toast

⚡️ Calories805
🥩 Protein60g
🍞 Carbs53g
🧈 Fat35g

Tomato Basil Soup (Bowl)

Served with a grilled cheese sandwich

⚡️ Calories770
🥩 Protein30g
🍞 Carbs72g
🧈 Fat38g

Breakfast Burrito

Scrambled eggs, salsa, cheese, potatoes, and baby spinach in a crispy flour tortilla. Add Sausage, Bacon or Avocado 2

⚡️ Calories760
🥩 Protein30g
🍞 Carbs50g
🧈 Fat48g

Chicken Tortilla Soup (Bowl)

Served with a cheese quesadilla.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

House Made Corned Beef Hash

Potatoes, peppers, onions, and house made corned beef served with two eggs your way and choice of toast

⚡️ Calories750
🥩 Protein43g
🍞 Carbs71g
🧈 Fat33g

California Benedict

Avocado, ripe tomatoes and poached eggs on an English muffin with sriracha hollandaise. Served with hashbrowns.

⚡️ Calories736
🥩 Protein26g
🍞 Carbs53g
🧈 Fat53g

LK Hamburger

Grilled 6 oz. burger on a toasted brioche bun, lettuce, tomato, red onion, pickles and house aioli. Add Cheese 1.5

⚡️ Calories705
🥩 Protein39g
🍞 Carbs38g
🧈 Fat44g

Build Your Own Omelet

Three egg omelet served alongside hash browns, toast and your choice of up to four toppings: Meat : Bacon - Sausage - Ham - Turkey - Corned Beef; Veggies : Peppers - Onion - Avocado - Tomato - Mushroom - Spinach; Cheese : Cheddar - Pepper Jack - American - Swiss - Provolone

⚡️ Calories705
🥩 Protein35g
🍞 Carbs48g
🧈 Fat41g
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Turkey Club Sandwich

House roasted turkey breast, avocado, tomato, lettuce, bacon and house aioli. Served on toasted sourdough bread

⚡️ Calories700
🥩 Protein40g
🍞 Carbs58g
🧈 Fat32g

Grilled Reuben

House prepared grilled corned beef with melted Swiss, sauerkraut, and Russian dressing served on toasted rye bread

⚡️ Calories690
🥩 Protein38g
🍞 Carbs48g
🧈 Fat34g

Denver Omelet

Three egg omelet with ham, peppers, onions and cheddar cheese served with hash browns and choice of toast

⚡️ Calories670
🥩 Protein37g
🍞 Carbs40g
🧈 Fat37g

Beyond Burger

6 oz Boca burger on a toasted brioche bun with lettuce, tomato, red onion, pickles and house aioli. Add cheese 1.50

⚡️ Calories660
🥩 Protein36g
🍞 Carbs40g
🧈 Fat44g

Chicken Sandwich

Choice of grilled or crispy chicken, lettuce, tomato, onion, pickles and house aioli served on a toasted brioche bun Add Cheese 1.5

⚡️ Calories650
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

Life ’s Kitchen Community Creation

The Community Creation is hand-made fresh by one of our talented trainees daily. There is no price on the creation as it is an opportunity for patrons to pay what you believe the meal is worth. Your donation or value of the plate helps support our program.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs75g
🧈 Fat28g

Breakfast Sandwich

One egg fried or scrambled your way, choice of cheese, protein (bacon, Canadian bacon, sausage or avocado) and bread (bagel, English muffin or brioche bun). Served with hashbrowns. Additional charges for more toppings.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat32g

Brown Derby Cobb Salad

Chopped romaine with bacon, cucumber, egg, black olives, tomatoes, bleu cheese, and grilled turkey breast. Served with herbed ranch dressing or choice of dressing

⚡️ Calories640
🥩 Protein42g
🍞 Carbs18g
🧈 Fat34g

French Toast

Four triangles of fluffy French toast served with maple syrup and garnished with seasonal fresh fruit. Served with your choice of sausage, ham, bacon, or 2 eggs your way.

⚡️ Calories640
🥩 Protein24g
🍞 Carbs70g
🧈 Fat26g

Healthy Continental

Yogurt, granola, fresh fruit and choice of bagel or toast

⚡️ Calories600
🥩 Protein24g
🍞 Carbs90g
🧈 Fat16g

Oatmeal

Bowl of oatmeal served with raisins, nuts, brown sugar and your choice of milk. Half 3.00

⚡️ Calories590
🥩 Protein15g
🍞 Carbs87g
🧈 Fat25g

Flap Jacks

Stack of two buttermilk pancakes served with maple syrup and garnished with seasonal fresh fruit. Served with your choice of sausage, ham, bacon, or 2 eggs your way.

⚡️ Calories540
🥩 Protein12g
🍞 Carbs94g
🧈 Fat18g

Biscuits and Country Gravy

Fresh buttermilk biscuits with homestyle sausage gravy

⚡️ Calories520
🥩 Protein20g
🍞 Carbs52g
🧈 Fat28g

Caesar Salad

Chopped romaine, house-made Caesar, croutons, and parmesan cheese. Add grilled chicken 3

⚡️ Calories512
🥩 Protein35g
🍞 Carbs22g
🧈 Fat26g

BLT

Bacon, fresh lettuce, sliced tomato and house aioli. Served on toasted country white bread

⚡️ Calories500
🥩 Protein22g
🍞 Carbs40g
🧈 Fat24g

Roasted Mediterranean

Eggplant, red onion, spinach and Swiss cheese with our house aioli and a drizzle of balsamic glaze. Served on toasted sourdough bread.

⚡️ Calories490
🥩 Protein20g
🍞 Carbs38g
🧈 Fat28g

Life ’s Waffle

Freshly made Belgian waffle. Served with your choice of sausage, ham, bacon, or 2 eggs your way.

⚡️ Calories490
🥩 Protein20g
🍞 Carbs51g
🧈 Fat22g

Any Half Sandwich & Cup of Soup

Excludes chicken sandwich

⚡️ Calories480
🥩 Protein22g
🍞 Carbs52g
🧈 Fat16g

Eggs Your Way

Two eggs your way served with hash browns, choice of bacon, ham or sausage and choice of toast

⚡️ Calories462
🥩 Protein21g
🍞 Carbs42g
🧈 Fat22g

Avocado Toast

Two slices of your choice of toast, topped with avocado and everything seasoning.. Substitue chopped bacon and tomato 2

⚡️ Calories420
🥩 Protein12g
🍞 Carbs42g
🧈 Fat22g

Bagel & Cream Cheese

Bagel served with cream cheese. Options vary

⚡️ Calories370
🥩 Protein12g
🍞 Carbs55g
🧈 Fat10g

House Salad

Fresh mixed salad, red onion, cherry tomato, and julienned carrot served with choice of dressing

⚡️ Calories180
🥩 Protein6g
🍞 Carbs20g
🧈 Fat9g

Soup of the Week

Ask about our weekly soup!

⚡️ Calories150
🥩 Protein6g
🍞 Carbs22g
🧈 Fat4g

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About Life's Kitchen Nutrition Information

Discover the nutritional content of menu items at Life's Kitchen in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Life's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lifes-kitchen-boise-id. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy