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Libertys Restaurant and Lounge restaurant logo - View nutrition facts, calories, and macros for menu items at 303 W 3rd St, Red Wing, MN 55066

Libertys Restaurant and Lounge

Nutrition Facts & Calorie Information

303 W 3rd St, Red Wing, MN 55066

6items analyzed
"This menu skews calorie-dense and high in fat (pizza omelette, hash browns, cinnamon roll), so it’s generally more suited to bulking than strict cutting, though there are a couple light carb options. For cutting, pick the Toast (75 kcal) or English Muffin (130 kcal) and skip the fried/sugary sides; for bulking, choose the Italian Pizza Omelette (585 kcal, 32 g protein) or the Texas Hash Browns for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Italian Pizza Omelette

Lightly spiced and filled with a \

⚡️ Calories585
🥩 Protein32g
🍞 Carbs10g
🧈 Fat49g

Texas Hash Browns

Crisp hash browns with green peppers, cheese, onions and jalapeños

⚡️ Calories480
🥩 Protein14g
🍞 Carbs42g
🧈 Fat27g

Cinnamon Roll

Frosted, fluffy and served warm, the perfect sidekick for coffee

⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat17g
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Home Fried Potatoes

Crispy, tender and perfectly prepared

⚡️ Calories260
🥩 Protein4g
🍞 Carbs36g
🧈 Fat12g

English Muffin

⚡️ Calories130
🥩 Protein5g
🍞 Carbs25g
🧈 Fat2g

Toast

⚡️ Calories75
🥩 Protein3g
🍞 Carbs13g
🧈 Fat1g

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About Libertys Restaurant and Lounge Nutrition Information

Discover the nutritional content of menu items at Libertys Restaurant and Lounge in Red Wing, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Libertys Restaurant and Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/libertys-restaurant-and-lounge-red-wing-mn. Accessed December 31, 2025.
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